Our knees are incredible structures that withstand a lot of pressure and strain from everyday activities like running, jumping, and walking. Unfortunately, inflammation and injury can happen if we overwork or misuse these joints. Even with the best care, osteoarthritis can develop, causing knee pain. While some people turn to surgery or medication for quick relief, this approach can be counterproductive. Have you ever thought about how painful and long recovery can be when you undergo a knee replacement?
At Kennedy Health, we believe there are better options for solving your knee pain - not temporarily, but for years to come. Unlike other providers, our knee pain and arthritis specialists in Wilmington, DE, focus on finding and solving the root cause of your knee pain. That way, we can provide more comprehensive and long-lasting relief to our patients.
Regenerative medicine for knee pain is both a safe and effective option to consider, especially if you're wary about the pitfalls of knee replacement surgery or powerful pain medications. What types of knee pain and conditions can regenerative medicine from Kennedy Health solve? Our range of cutting-edge treatments can address a number of musculoskeletal issues, including:
If you have been searching high and low for a knee pain clinic offering natural healing, tissue regeneration, and improved quality of life, our knee pain specialists are here to help.
The Knee Pain and
As we age, the wear and tear on our muscles and joints can cause discomfort and pain. While it's true that some people believe that these aches and pains are an inevitable part of aging, many knee pain doctors challenge this assumption. At Kennedy Health, our team of arthritis and knee pain specialists aims to provide natural therapies that activate your body's innate ability to heal and renew its tissues. Rather than relying on harmful surgeries and sketchy pain medicines, we're laser-focused on harnessing this remarkable power so that you have a viable alternative to going under the knife.
While surgery may be necessary in some cases, it's essential to recognize that it's not always the best solution for every type of pain. Our non-surgical knee pain treatments have proven to be highly effective in resolving discomfort and restoring mobility for many of our patients. During your consultation with us, our experienced team will evaluate your current condition and needs with sensitivity and care.
We understand the impact that pain can have on your life and are committed to providing the most effective and appropriate knee pain treatment for your unique situation. If surgery is the best option for you, we will offer our professional advice and guidance to help you make an informed decision. However, if our regenerative knee pain therapy is a viable alternative, we will take the time to discuss your options in detail and work with you to design a personalized treatment plan that meets your specific needs.
Picture this: After trying medication and cortisone injections to no avail, your physician has suggested surgery as the only remaining option for your excruciating knee pain. Though surgery is a daunting prospect due to the potential risks and lengthy recovery time, you trust that your doctor has your best interests at heart.
But is a knee replacement really the best choice for long-lasting relief from pain? At Kennedy Health, our knee pain and arthritis specialists in Wilmington, DE believe there's a better way.
The natural ability of the human body to heal itself is truly remarkable. From repairing broken bones to sealing cuts and fighting off infections, the body is equipped with powerful healing mechanisms. But in cases of severe injury or illness, regenerative medicine may provide a viable solution. By utilizing cutting-edge techniques such as cell therapy, bioengineering, and gene therapy, regenerative medicine aims to enhance the body's own healing capabilities.
Regenerative therapies are seen as the future of medicine, representing a shift away from traditional medical interventions. They hold tremendous promise for treating chronic conditions like osteoarthritis, as well as more serious diseases such as diabetes, cancer, and Parkinson's. As the field of regenerative medicine continues to evolve, new treatments are constantly emerging, rendering older methods obsolete.
For instance, microfracture procedures, which were once used to treat cartilage defects leading to arthritis, are no longer favored in the US. Instead, knee pain and arthritis specialists in Wilmington, DE prefer regenerative knee pain treatments like platelet-rich plasma therapy, which has proven to be highly effective for chronic knee pain sufferers.
At Kennedy Health, we receive inquiries almost every day from folks just like you who have been fighting through chronic knee pain. They come to us excited about - yet still unsure of - regenerative medicine for their knees. They wonder whether or not these treatments are truly effective. Fortunately, by providing them with a custom recovery plan tailored to their body, we can show them it works, not just tell them.
As a popular new form of treatment, many studies have been conducted into the efficacy of treatments such as PRP, prolotherapy, extracorporeal shockwave therapy, and more. In fact, regenerative medical therapies are actively being pursued by renowned institutions like Harvard and the Mayo Clinic. The NIH recognizes that regenerative medicine is a highly promising treatment option for addressing knee pain and other diseases.
Additionally, the FDA maintains high efficacy and safety standards by overseeing various regenerative medicines, while organizations such as the AATB focus on ethical considerations in the advancement of regenerative medical therapies.
If you've been looking everywhere for a knee pain relief clinic but keep failing to find a solution tailored to your body, regenerative therapy may be the answer. Our patients report real relief from knee pain without suffering through issues common to knee replacements, such as:
Regenerative medicines have been proven to help men and women with a wide range of common issues, from skin care needs to injury healing. When it comes to knee pain, regenerative therapies are becoming the go-to choice over knee replacements. If you're experiencing one or more of the following conditions, it may be time to see a knee pain and arthritis specialist from Kennedy Health.
Osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis can lead to knee pain, stiffness, and inflammation due to cartilage degeneration or autoimmune responses. In terms of common knee problems, arthritis is near the top of the list and can often be treated without needing a knee replacement or surgery.
Repetitive movements or prolonged stress on the knee joint, such as running or jumping, can lead to chronic knee pain caused by conditions like patellofemoral pain syndrome or iliotibial band syndrome.
Inflammation of tendons, such as patellar or quadriceps tendonitis, can cause knee pain and difficulty with movement.
Knee injuries, including ligament tears (ACL, MCL, or meniscus), fractures, dislocations, or strains, can cause acute pain and instability in the knee.
Damage to the ACL, MCL, or other knee ligaments can lead to instability in the knee joint, discomfort, and challenges with weight-bearing tasks.
If your doctor is saying that a knee replacement is the only option available to eliminate your knee pain, consider it a red flag. Before you go under the knife, consider these potential pitfalls:
Do you often experience joint pain that interferes with your daily activities and causes discomfort? Joint pain - especially in your knees - can be particularly debilitating, making it difficult to stand, sit, squat, or enjoy time with loved ones. While sports injuries often result in knee pain, most chronic issues stem from the gradual deterioration of tissue that supports your joints.
For example, the cartilage in your knee, which cushions your joints, can break down, causing bones to rub together, which leads to arthritis. Thankfully, non-surgical medical treatments for knee pain and arthritis have come a long way in the last two decades. At Kennedy Health, we offer a variety of regenerative alternatives to knee surgery that can provide long-term relief from tissue breakdown in your knees.
Here are just a few of the most popular treatment options provided by our knee pain and arthritis specialists in Wilmington, DE.
PRP, which stands for platelet-rich plasma, is a special type of blood plasma that contains a higher concentration of platelets than usual. Platelets are blood cells that aid in the growth and healing of the body. For people experiencing knee joint pain, PRP injections may be beneficial in reducing inflammation and promoting healing.
First, one of our specialists extracts a small amount of blood from your body. That blood is placed in a centrifuge. The centrifuge then spins the blood, causing your platelets to separate from the red blood cells. This platelet-rich plasma is then injected into your knee. With time, your body's own healing mechanisms provide joint pain relief, which can help you avoid surgery.
Shockwave therapy involves delivering high-energy sound waves to the affected areas of your knees, which can help stimulate healing, pain reduction, and tissue regeneration. Shockwave therapy can also be very helpful when it comes to restoring your overall knee functionality because it breaks down scar tissue and stimulates blood vessel growth, both of which are crucial for long-lasting relief.
Most folks don't think about lasers when it comes to treating their chronic knee pain. But in modern times, truth is often stranger than fiction. Unlike high-level laser treatment, laser therapy for knee pain directs light energy to the affected area without causing any damage to the skin. By sending a 30-second light pulse into the knee, the light energy effectively penetrates deep into the joint and triggers chemical changes that promote the healing and growth of damaged cells and tissues. Contact Kennedy Health today for more information on this remarkable regenerative treatment.
Regenerative injection therapy, or prolotherapy, is a medical procedure that aims to trigger your body's natural healing process by injecting a solution into the affected area of your knees. This exciting technique can help to strengthen your tendons, ligaments, and joints, which ultimately lessens your pain and improves your stability.
Are you sick and tired of your knees holding you back from enjoying life to its fullest? Few things are as heartbreaking as not being able to enjoy activities with your kids, grandkids, and loved ones. If you're suffering from knee pain due to an injury, arthritis, or another condition, don't settle for a lifetime of pain or harmful surgery. Fight back with regenerative medicine from Kennedy Health.
Our knee pain and arthritis specialists in Wilmington, DE will conduct a thorough evaluation of your knees, including a review of your medical history and diagnostic tests to determine the best treatment for your specific type of pain.
Unlike some clinics, our team prioritizes personalized care and works closely with you to develop a comprehensive approach to managing your symptoms. It all starts by scheduling a consultation at our office. If you're ready to reclaim your active lifestyle, we're here to support you every step of the way.
It may not look like it yet, but Constitution Yards Beer Garden is about to be on the move at Wilmington's Riverfront.The 9-year-old beer-and-entertainment hub will reopen later this spring at a new location, making way for the construction of a luxury apartment building at its current home.In a twist, the beer garden will not move a half-mile south to a vacant lot on Justison Street between Hyatt Place Wilmington Riverfront ...
It may not look like it yet, but Constitution Yards Beer Garden is about to be on the move at Wilmington's Riverfront.
The 9-year-old beer-and-entertainment hub will reopen later this spring at a new location, making way for the construction of a luxury apartment building at its current home.
In a twist, the beer garden will not move a half-mile south to a vacant lot on Justison Street between Hyatt Place Wilmington Riverfront and Homewood Suites by Hilton Wilmington Downtown, as operators Imian Partners said last fall.
Instead, it will move to the larger vacant corner lot at 303 Justison St. at West Street, just across the street from Constitution Yards' current location, Delaware Online/The News Journal can exclusively reveal.
It will sit next to a strip of shops that includes Riverfront Pets, Riverfront Bakery, Currie Hair Skin Nails and Ciro Food & Drink.
"This area is a little bigger and allowed us to not compromise the design," said Carter Messman, one of the five partners who run Connecticut-based Imian Partners.
Constitution Yards should open at its new home by "late spring," hopefully in time for Memorial Day weekend, Messman said.
The new location is about the same size as its current 30,000-square-foot footprint, but organizers promise an elevated experience while keeping the past programming and amenities including cornhole, ax throwing, kickball, sports leagues, live music and beer festivals.
In recent days, workers have been seen at the beer garden preparing for the move. The colorful, easily movable shipping containers that create the beer garden's unique look will be moved across the street next week before being repainted.
"Within the next week or two, there will be significant visual changes to both spaces," Messman said.
Among the changes coming to the casual, family-friendly spot:
The new location will have a 20% to 25% larger beer garden and about 35% of the lot will be a field for wiffleball, kickball and more. Unlike the current location, which needed to be a deck on risers for environmental reasons, the new spot will feature a full hardscape with turf, pavers and gravel.
The beer garden will lose its Christiana River view, however. But Messman said research showed the river was not a major draw for patrons.
"It wasn't necessarily a negative to have it, but it wasn't a huge positive. Most people sat wherever – not next to the river," he said. "There is some kayaking out there and the tall ship coming through sometimes, but it wasn't that scenic or engaging to people. I don't think it will be a huge loss."
It was last May when Delaware Online/The News Journal first reported that the beer garden would have to move to make way for the construction of the planned seven-story, 162-unit apartment building by Buccini Pollin Group, which also operates Constitution Yards in partnership with Imian.
Plans submitted to the Zoning Board of Adjustment last year showed a 93-foot-tall apartment building planned for the northern third of what is now Justison Landing Park.
The remainder of the property would remain public park space controlled by the Riverfront Development Corp., the public-private entity that has long steered development along the Christina and Brandywine riverfronts.
At first, the move to a new location was scheduled for this year, but then organizers opened the possibility it could remain at 308 Justison St. for one more year. However, a final decision has now been made and Constitution Yards Beer Garden 2.0 will be here in less than two months.
The need for relocation may have been a surprise for some of the beer garden's customers, but it wasn't for its operators – Buccini Pollin Group's development of the land was always part of the long-term plan for the site.
Imian Partners will continue to operate the beer garden in the new location. Imian also operates The Beer Garden at Whitehall in Middletown, along with Philadelphia's Mediterranean restaurant Spice Finch and Mexican restaurant/bar El Poquito.
Constitution Yards first opened in 2016 as the first beer garden in Wilmington, which is now also home to the Makers Alley beer garden in downtown.
(Editor's note: This story has been updated to add a new photo gallery and video.)
Have a story idea? Contact Ryan Cormier of Delaware Online/The News Journal at [email protected] or (302) 324-2863. Follow him on Facebook (@ryancormier) and X (@ryancormier).
(This story was updated to correct an outdated photo caption and add a map.)
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Delaware may be one of the nation’s smaller states, but it certainly packs a punch in character and opportunity. From its strategic location on the East Coast and tax-friendly policies, to its vibrant communities and natural beauty, there is much to appreciate about life in the First State. However, like any location, living in Delaware has its share of drawbacks. So, is Delaware a good place to live? In this Redfin article, we ...
Delaware may be one of the nation’s smaller states, but it certainly packs a punch in character and opportunity. From its strategic location on the East Coast and tax-friendly policies, to its vibrant communities and natural beauty, there is much to appreciate about life in the First State. However, like any location, living in Delaware has its share of drawbacks. So, is Delaware a good place to live? In this Redfin article, we will look at what it’s like to call this state home, exploring the unique pros and cons of living in Delaware. So whether you’re looking for homes for sale in Wilmington, apartments in Dover, or just want to learn more about the area, join us as we embark on a journey through the First State.
Population | 989,948 |
Median home sale price | $352,200 |
Average rent in Delaware | $1,665 |
Largest cities in Delaware | Wilmington, Dover, Newark |
Delaware can be a great place to live if you’re looking for a slower pace without losing access to bigger cities. Locals like the easy drives to Philadelphia, Baltimore, and D.C., but also value the small-town feel and quieter coastal communities. The state has no sales tax, low property taxes, and relatively short commute times. Beach towns like Rehoboth and Lewes draw in weekend crowds, but many people live there year-round for the relaxed atmosphere.
That said, it’s not for everyone. Some people find the pace too slow, especially outside the summer season, and the job market is smaller compared to nearby metros. If you’re looking for nightlife or a fast-moving career hub, Delaware might feel limiting.
One of the standout advantages of living in Delaware is the absence of a state sales tax. This unique feature sets Delaware apart from many other states in the U.S. Residents of the “First State” can enjoy tax-free shopping, making their dollars stretch further and saving significantly on everyday purchases, big-ticket items, and even luxury goods. Additionally, the state does not tax Social Security income, and no inheritance or estate tax exists. These favorable tax policies contribute to a lower overall tax burden for individuals and families, offering an attractive financial incentive for those who appreciate keeping more of their hard-earned income.
While Delaware offers diverse, appealing features, including its tax benefits and coastal beauty, it’s not without drawbacks, particularly concerning the cost of living in specific areas. Sussex County, famed for its scenic coastal communities, experiences a cost of living approximately 2% higher than the national average, driven in part by the elevated demand for housing in these picturesque towns. The state’s median sale price, at $352,200, is lower than the national median of $430,00. However, the median sale price in Lewes soars to $560,000, underscoring the considerable discrepancy in real estate costs. This higher cost of living in select areas can pose financial challenges for residents, affecting housing affordability and everyday expenses but there are many affordable places to explore in Delaware.
Delaware’s prime location on the East Coast offers a significant advantage to its residents. Positioned between the bustling urban centers of New York City and Washington, D.C., Delaware provides quick and convenient access to these metropolitan hubs’ cultural, economic, and professional opportunities. The state’s well-connected transportation infrastructure, including I-95 and Amtrak, makes commuting or weekend getaways a breeze. This geographic advantage allows Delawareans to enjoy the benefits of living in a more relaxed and affordable environment, while still having the vast array of amenities and services of major cities just a short journey away.
Delaware’s weather patterns are characterized by extreme fluctuations, which can be a considerable con for residents. The state experiences all four seasons, but their transitions can be abrupt and unpredictable. Winters can bring heavy snowfall and cold temperatures, while summers can deliver sweltering heat and high humidity. Although often pleasant, the spring and fall seasons can also be marked by sudden weather changes, including severe thunderstorms and even hurricanes in some years. These rapid shifts can challenge planning outdoor activities and dressing for the day.
The state boasts a stunning stretch of coastline along the Atlantic Ocean, featuring pristine beaches such as Rehoboth, Bethany, and Dewey Beach, each with a unique character. These coastal havens offer opportunities for sunbathing, swimming, water sports, and scenic walks along the boardwalks. Additionally, Delaware’s coastal areas are home to picturesque fishing villages like Bowers and charming beach towns, each exuding a sense of nostalgia and offering delectable seafood dining options.
One notable drawback of living in Delaware is the limited public transportation options, particularly in some less urbanized areas. While the state’s larger cities offer some public transit services, like Dover, which has a transit score of 28, the coverage and frequency of these systems can be limited. This leaves residents in more rural or suburban areas reliant on personal vehicles for commuting and daily transportation. This lack of extensive public transport can lead to increased traffic congestion, higher commuting costs, and limited accessibility for those who do not own a car.
As one of the original 13 colonies, the state boasts a rich legacy celebrated through numerous historic sites and museums. Delaware enchants residents with its rich tapestry of history, ranging from the charming colonial-era buildings in New Castle to Dover’s pivotal role in early American history. Its charming historic districts and landmarks provide a living connection to the past, while cultural festivals, arts communities, and educational institutions help foster a dynamic appreciation for heritage.
With a significant portion of the state’s population concentrated along the Atlantic coast, Delawareans are more exposed to the potential consequences of coastal flooding and hurricanes. During hurricane season, the state faces the risk of severe storms and rising sea levels, which can lead to flooding, property damage, and displacement of residents. While the state has implemented measures and emergency response plans, including potential evacuation protocols, the recurrent threat of hurricanes can be a cause for concern, impacting both homeowners and the overall quality of life.
Delaware’s residents often praise the state’s strong sense of community, fostered by numerous small towns and close-knit neighborhoods. Communities frequently unite for local events, festivals, and volunteering, reinforcing neighborly bonds and nurturing a supportive, inclusive atmosphere. The state’s modest size maintains this sense of connection even in larger cities, ensuring a network of support and meaningful relationships. This pervasive sense of belonging significantly enriches residents’ quality of life, adding to Delaware’s charm and making it an inviting place to live.
The number of job openings and career advancement prospects can be more limited than larger metropolitan areas. The state’s compact size also means that commuters often look beyond Delaware’s borders for job options, adding to the complexity of the employment landscape. Consequently, career growth and industry diversity can be challenging, making it more difficult for professionals in certain fields to find their desired positions within the state.
Just over a two-hour drive from Alexandria, you'll find the beautiful city of Wilmington, Delaware, where you can spend a few days strolling through gorgeous botanical gardens, perusing beautiful antiques, hearing about the storied DuPont family and enjoying delicious dining in a variety of eateries.Nestled at the confluence of the Christina River and Brandywine Creek, Wilmington offers a compelling blend of historical significance and cultural attractions...
Just over a two-hour drive from Alexandria, you'll find the beautiful city of Wilmington, Delaware, where you can spend a few days strolling through gorgeous botanical gardens, perusing beautiful antiques, hearing about the storied DuPont family and enjoying delicious dining in a variety of eateries.
Nestled at the confluence of the Christina River and Brandywine Creek, Wilmington offers a compelling blend of historical significance and cultural attractions. During a recent visit, we made Hotel DuPont our headquarters for a long weekend.
Opened in 1913, this grand hotel exudes old-world elegance with its stunning architecture, intricate detailing and luxurious amenities. Stepping into its ornate lobby feels like you're traveling back in time to an era of refined sophistication. Generations of visitors, including presidents and dignitaries, have graced its halls, making it a significant landmark in the city's social and cultural fabric.
After checking into our room, we headed to the hotel's main restaurant, stopping to look at photos from throughout the hotel's history, before we were seated at the show-stopping Le Cavalier. Soaring ceilings, velvet banquettes and Victorian-era inspired globe lighting adds to the ambiance. We sampled the Jumbo Shrimp Cocktail and the Provencal Hummus, winding up a splendid meal and service with a deliciously prepared filet mignon, mashed potatoes and green beans.
The next morning, we went on the prowl for coffee, finding Bean by Bardea on the first floor of the hotel, where you can pick up a delicious latte and a breakfast sandwich or pastry, including cinnamon buns, blueberry muffins, apple turnovers and more. Delish!
Before heading out to visit the famed Longwood Gardens, our next stop was some scheduled R&R at Currie Day Spa, also conveniently located on the first floor of the hotel. Here, you can make your weekend indulgent with a massage, pedicure, facial and more. The services (a Swedish massage and a pedicure) we tried were top-notch and we loved the salon's friendly, relaxing vibe. Definitely a treat.
Next up, we hopped behind the wheel of our car from the friendly Hotel DuPont valet staff to drive to Longwood Gardens and Winterthur.
The story of Wilmington is inextricably linked to The DuPont family, who established gunpowder mills along the Brandywine in the early 19th century. This industrial foundation laid the groundwork for a sprawling empire that diversified into chemicals and materials, leaving an indelible mark on the region. The family's wealth and vision manifested not only in industry but also in the creation of breathtaking estates and cultural institutions that remain treasured landmarks today.
Now at Winterthur in Wilmington, Del., this spiral staircase was moved from Montmorenci, Warren County, N.C.
Beyond the city limits, the DuPont influence extends to the surrounding countryside, where sprawling estates were transformed into world-renowned attractions. Just a short drive from Wilmington lies Winterthur Museum, Garden & Library, the former estate of Henry Francis du Pont. This magnificent estate showcases an unparalleled collection of American decorative arts, displayed within a stunning 175-room mansion. The surrounding gardens, spanning nearly 1,000 acres, offer a breathtaking tapestry of horticultural artistry, evolving with the seasons to present a constantly changing spectacle of color and form. We took the tram tour on a chilly day (the driver handed out blankets that made for a cozy tour).
A testament to the family's passion for horticulture on an even grander scale is Longwood Gardens, located a short distance northwest of Wilmington. Founded by Pierre S. du Pont, this horticultural masterpiece encompasses over 1,000 acres of meticulously designed gardens, conservatories, and woodlands. From the vibrant displays of exotic flowers to the dramatic water features and captivating performances, Longwood Gardens offers an immersive and unforgettable experience for visitors of all ages. We really enjoyed seeing Longwood Reimagined, the new conservatory. We can't wait to return for the fountain shows (they're held during the day and evening) — check the website for special dates coming up this year.
While the grand estates and iconic hotel speak to the DuPonts' significant impact, the spirit of Wilmington extends beyond these grand gestures. A more intimate connection to the region's history and community can be found at Buckley's Tavern, where we stopped for lunch. This beloved establishment, dating back to 1817, offers a cozy and welcoming atmosphere where locals and visitors alike can gather.
We capped off our day at Casa Nonna, a playful Italian eatery that was buzzing with patrons celebrating birthdays and enjoying date nights. The Italian-American menu is phenomenally stylish and delicious and the service is friendly and unobtrusive. If you try their amazing pizza and pasta dishes, try to save room for their decadent desserts.
Today, Wilmington stands as a city that honors its rich past while embracing the future. The legacy of the DuPonts remains a vital part of its identity, evident in its architectural landmarks and cultural institutions.
Be sure to put Wilmington, Delaware on your travel list this year!