It's alarming to learn that the prevalence of obesity in the US reached 41.9% from 2017 to March 2020, according to the CDC. This means a significant number of individuals, both men, and women, are struggling with their weight on a daily basis. Unfortunately, there's no easy fix for this condition, and the problem is only worsening as more adults and children opt for fast food and convenience over healthy eating, exercise, and positive lifestyle choices.
Aside from the aesthetic challenges of being overweight, such as ill-fitting clothes and unpleasant comments from others, the health consequences are much more serious. Obesity can put your life at risk, and those who depend on you could lose you sooner than expected. As time goes by, the risk of developing severe and life-altering health issues only increases. We're talking about severe issues related to:
Thankfully, there is a new medication available that is providing hope for people struggling with obesity in the United States. Weight Loss Clinic in Wilmington, DE is a game-changing treatment that approaches obesity as a chronic metabolic disease, rather than a problem that can be solved through willpower alone. The good news is that Kennedy Health is now offering semaglutide and other medical weight-loss peptides to those who qualify and have tried other options with no success.
Many people turn to peptide therapy to improve their overall health by enhancing their hormones. There are many types of peptides that can target specific areas of health, such as collagen peptides that can aid in the improvement of skin, hair, and gut health. Other peptides, including AOD 9604, CJC 1295, 7-Keto DHEA, Phentermine, and Semaglutide, can be incredibly useful for weight loss. Compared to vitamin supplements, peptide therapy operates differently since peptides are already present in the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies sometimes fail to absorb all nutrients from multivitamins, which are eventually excreted through urine.
When it comes to peptides for weight loss, you should remember that losing weight is a complex process that entails numerous factors, such as:
While peptides such as semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices. If you have attempted various weight loss plans and diets but have not been successful, medical weight loss with the help of peptides may provide the extra push you need to achieve your goals.
For those seeking to shed pounds and maintain a healthy weight, it can be a challenge to adhere to a consistent diet and exercise regimen. However, busy individuals and parents may find Semaglutide to be a helpful tool in their weight loss journey. This FDA-approved injection, which is used for both diabetes and obesity, works by stimulating GLP-1 receptors in the brain in order to facilitate weight loss and improve overall health in the long term.
You may be curious about the specifics of how this type of peptide functions. Semaglutide mimics glucagon in the body, which signals to the brain that you are satiated and do not need to eat more. When Semaglutide is taken, and you attempt to overindulge, your body sends a signal that says, "That's enough."
Semaglutide also slows down digestion, which reduces unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is crucial for overall health. Additionally, Semaglutide aids in insulin secretion by the pancreas regulates glucose levels in the body, and even has anti-aging and longevity properties. If you are struggling to lose weight, peptide therapies for weight loss, such as Semaglutide can be a beneficial addition to your weight loss plan from Kennedy Health.
To wrap up, weight loss clinic in Wilmington, DE can help you lose weight and keep it off by:
Slowing down how much your stomach empties after mealtime helping you feel full longer.
Lowering the blood glucose levels in your body without causing them to fall too low.
Helps to quell your appetite and resist food cravings - the average patient eats around 30% less than usual.
There are various medications that can be used to suppress appetite and promote weight loss for those struggling with obesity. However, semaglutide is a particularly promising option.
A recent study involving 2,000 obese adults investigated the impact of semaglutide when combined with a diet and exercise regime. The findings were compared with those who only made lifestyle changes without taking semaglutide. After 68 weeks, it was discovered that half of the participants who used semaglutide achieved a weight loss of 15% of their body weight, with almost a third losing 20%. On the other hand, those who solely adopted lifestyle changes lost an average of 2.4% of their weight.
Clearly, semaglutide is a reliable and effective supplement to aid your weight loss journey with Kennedy Health. However, who is the ideal candidate for this medication?
If you are an adult struggling with obesity, excessive weight, or weight-related medical conditions like high cholesterol or high blood pressure, semaglutide injections may be a suitable medication for you. To be eligible for weight loss services from Kennedy Health, like semaglutide injections, you must meet the BMI range criteria set by the FDA. If you are unsure about whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.
At Kennedy Health, one of the most common questions our doctors and practitioners hear from patients is whether it's safe to take or not. It's understandable to be cautious about any medication that affects your body. However, to put it simply, this weight-loss medication is safe for you to take as long as you meet the criteria.
Semaglutide is even safe for patients with endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has approved semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition. Some conditions that may qualify you for semaglutide treatments include:
Weight loss medications, like semaglutide, may lead to the regaining of lost weight once the treatment is discontinued. In a clinical trial published in Practice Update, it was found that participants had regained 11.6% of the body weight they had lost during treatment after a year of stopping semaglutide medication and lifestyle intervention.
The researchers believe that this weight rebound may be due to the reversal of the cardiovascular benefits of semaglutide treatment, such as regular blood sugar levels and blood pressure. This highlights the need for maintenance medication and ongoing treatment for obesity as a chronic health condition to safely overcome its effects on quality of life and heart health.
The bottom line is that since semaglutide is a hormone-based treatment, it's best to take it on a regular basis over a period of time for the best results. That length of time will vary from patient to patient and depends on factors such as:
If you've been struggling with your weight for a long time, chances are you're ready to shed that weight as soon as possible. While semaglutide can certainly help, there are a few different ways to extend the effects of semaglutide therapy.
Curious whether you qualify for adding additional peptides to your personalized weight loss plan? Contact Kennedy Health today to speak with one of our specialists. It would be our pleasure to hear more about your goals and give you more info on the powerful benefits of peptide therapy for weight loss.
For successful weight loss, it is important to adhere to a diet that restricts calorie intake by avoiding foods high in fats and carbohydrates, while still providing the body with necessary nutrients and protein. When crafting your diet, try to eat healthy foods and drinks such as:
When you call Kennedy Health to learn more about weight loss clinic in Wilmington, DE, be sure to enquire about healthy eating and weight loss plans tailored to your body and goals.
To lose weight, it is essential to consume just the right number of calories that the body needs and not exceed it. Once this is achieved, physical activity such as cardio and strength training can help to burn excess fat and strengthen muscles.
If you're struggling to get into an exercise routine to help you lose weight faster, start small and work your way up. Instead of sprinting down your street, go for a 45-minute casual walk around your neighborhood. With time, you can increase the amount of time you're walking and the briskness with which you walk. Eventually, you can work your way up to jogging and other more rigorous exercises, so long as they're suitable for your body.
Kennedy Health sets itself apart from other weight loss and wellness clinics by offering a wide range of innovative supplements and medicines, as opposed to the typical one-size-fits-all weight loss plans. If you're accustomed to fad diets and fast semaglutide, you may be unfamiliar with peptides that can supplement semaglutide treatment. Some of those may include:
At Kennedy Health, our medical weight loss experts understand that sustainable weight loss isn't solely dependent on medication. Rather, it requires a combination of healthy eating habits, exercise, and lifestyle choices. For those seeking to enhance their weight loss journey, peptides like semaglutide can be beneficial. However, individuals often struggle with adhering to a healthy diet. If you're planning to undergo semaglutide treatment, remember these tips.
To practice mindful eating, you need to be fully attentive and engaged while having meals. This means savoring the taste of your food, being conscious of your body's hunger and satiety cues, and steering clear of any distractions like gadgets or TV. By taking your time to eat, your body will feel fuller, and you won't feel big, bloated, or uncomfortable.
One way to improve your eating habits is by focusing on incorporating whole foods into your diet. As mentioned above, this includes foods like fruits, vegetables, whole grains, lean protein, and healthy fats. These types of foods are packed with important nutrients that can help you feel full and satisfied, while also supporting your overall health and well-being.
Staying healthy and losing weight requires drinking ample amounts of water. Experts suggest drinking 8-10 cups of water each day. To add some variety, consider incorporating low-calorie beverages such as herbal tea or infused water.
To maintain a healthy diet, it's a good idea to plan your meals ahead of time. Take some time each week to plan out what you'll be eating and snacking on, making sure to include a mix of protein, complex carbohydrates, and healthy fats. This will help you avoid making impulsive food choices and ensure that you always have nutritious options available when you're feeling hungry.
If you're considering weight loss clinic in Wilmington, DE, you should also be thinking about cleaning up your diet to get the best weight loss results possible. There are numerous ways to modify your diet, but not every method will be effective for you, as everyone's needs and reactions to different food groups vary. The key to achieving positive changes in your diet is experimentation. Determine what works for you and what you can consistently incorporate into your daily routine.
Don't make things too complicated. The most important aspect of making a healthy diet change is to ensure that you can stick to it. Start by taking a simple approach and search for methods to make implementing changes easier for your lifestyle. There are plenty of resources available to assist with dietary modifications.
Here are just a few tips and tricks to help make healthy eating realistic for you:
It's important to keep in mind that everyone's weight loss and management journey is different and may involve a lot of trial and error. To figure out what works best for you in reaching your goals, make changes slowly and focus on one variable at a time. This way, you can identify which changes are effective and which ones may not be helpful. And always remember to rely on your primary care physician or weight loss specialist. At Kennedy Health, our semaglutide experts and weight loss professionals can help craft a customized weight loss and dieting plan that works for your body, not someone with your age and weight.
Are you looking to achieve a healthy weight and lead a productive life? Do you want to make a positive impact on yourself and your loved ones? Take the first step towards wellness by reaching out to Kennedy Health. We will work with you to understand your weight-loss needs while providing innovative strategies and therapies like weight loss clinic in Wilmington, DE, to help you keep that hard-to-lose weight off for good.
It may not look like it yet, but Constitution Yards Beer Garden is about to be on the move at Wilmington's Riverfront.The 9-year-old beer-and-entertainment hub will reopen later this spring at a new location, making way for the construction of a luxury apartment building at its current home.In a twist, the beer garden will not move a half-mile south to a vacant lot on Justison Street between Hyatt Place Wilmington Riverfront ...
It may not look like it yet, but Constitution Yards Beer Garden is about to be on the move at Wilmington's Riverfront.
The 9-year-old beer-and-entertainment hub will reopen later this spring at a new location, making way for the construction of a luxury apartment building at its current home.
In a twist, the beer garden will not move a half-mile south to a vacant lot on Justison Street between Hyatt Place Wilmington Riverfront and Homewood Suites by Hilton Wilmington Downtown, as operators Imian Partners said last fall.
Instead, it will move to the larger vacant corner lot at 303 Justison St. at West Street, just across the street from Constitution Yards' current location, Delaware Online/The News Journal can exclusively reveal.
It will sit next to a strip of shops that includes Riverfront Pets, Riverfront Bakery, Currie Hair Skin Nails and Ciro Food & Drink.
"This area is a little bigger and allowed us to not compromise the design," said Carter Messman, one of the five partners who run Connecticut-based Imian Partners.
Constitution Yards should open at its new home by "late spring," hopefully in time for Memorial Day weekend, Messman said.
The new location is about the same size as its current 30,000-square-foot footprint, but organizers promise an elevated experience while keeping the past programming and amenities including cornhole, ax throwing, kickball, sports leagues, live music and beer festivals.
In recent days, workers have been seen at the beer garden preparing for the move. The colorful, easily movable shipping containers that create the beer garden's unique look will be moved across the street next week before being repainted.
"Within the next week or two, there will be significant visual changes to both spaces," Messman said.
Among the changes coming to the casual, family-friendly spot:
The new location will have a 20% to 25% larger beer garden and about 35% of the lot will be a field for wiffleball, kickball and more. Unlike the current location, which needed to be a deck on risers for environmental reasons, the new spot will feature a full hardscape with turf, pavers and gravel.
The beer garden will lose its Christiana River view, however. But Messman said research showed the river was not a major draw for patrons.
"It wasn't necessarily a negative to have it, but it wasn't a huge positive. Most people sat wherever – not next to the river," he said. "There is some kayaking out there and the tall ship coming through sometimes, but it wasn't that scenic or engaging to people. I don't think it will be a huge loss."
It was last May when Delaware Online/The News Journal first reported that the beer garden would have to move to make way for the construction of the planned seven-story, 162-unit apartment building by Buccini Pollin Group, which also operates Constitution Yards in partnership with Imian.
Plans submitted to the Zoning Board of Adjustment last year showed a 93-foot-tall apartment building planned for the northern third of what is now Justison Landing Park.
The remainder of the property would remain public park space controlled by the Riverfront Development Corp., the public-private entity that has long steered development along the Christina and Brandywine riverfronts.
At first, the move to a new location was scheduled for this year, but then organizers opened the possibility it could remain at 308 Justison St. for one more year. However, a final decision has now been made and Constitution Yards Beer Garden 2.0 will be here in less than two months.
The need for relocation may have been a surprise for some of the beer garden's customers, but it wasn't for its operators – Buccini Pollin Group's development of the land was always part of the long-term plan for the site.
Imian Partners will continue to operate the beer garden in the new location. Imian also operates The Beer Garden at Whitehall in Middletown, along with Philadelphia's Mediterranean restaurant Spice Finch and Mexican restaurant/bar El Poquito.
Constitution Yards first opened in 2016 as the first beer garden in Wilmington, which is now also home to the Makers Alley beer garden in downtown.
(Editor's note: This story has been updated to add a new photo gallery and video.)
Have a story idea? Contact Ryan Cormier of Delaware Online/The News Journal at [email protected] or (302) 324-2863. Follow him on Facebook (@ryancormier) and X (@ryancormier).
(This story was updated to correct an outdated photo caption and add a map.)
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Delaware may be one of the nation’s smaller states, but it certainly packs a punch in character and opportunity. From its strategic location on the East Coast and tax-friendly policies, to its vibrant communities and natural beauty, there is much to appreciate about life in the First State. However, like any location, living in Delaware has its share of drawbacks. So, is Delaware a good place to live? In this Redfin article, we ...
Delaware may be one of the nation’s smaller states, but it certainly packs a punch in character and opportunity. From its strategic location on the East Coast and tax-friendly policies, to its vibrant communities and natural beauty, there is much to appreciate about life in the First State. However, like any location, living in Delaware has its share of drawbacks. So, is Delaware a good place to live? In this Redfin article, we will look at what it’s like to call this state home, exploring the unique pros and cons of living in Delaware. So whether you’re looking for homes for sale in Wilmington, apartments in Dover, or just want to learn more about the area, join us as we embark on a journey through the First State.
Population | 989,948 |
Median home sale price | $352,200 |
Average rent in Delaware | $1,665 |
Largest cities in Delaware | Wilmington, Dover, Newark |
Delaware can be a great place to live if you’re looking for a slower pace without losing access to bigger cities. Locals like the easy drives to Philadelphia, Baltimore, and D.C., but also value the small-town feel and quieter coastal communities. The state has no sales tax, low property taxes, and relatively short commute times. Beach towns like Rehoboth and Lewes draw in weekend crowds, but many people live there year-round for the relaxed atmosphere.
That said, it’s not for everyone. Some people find the pace too slow, especially outside the summer season, and the job market is smaller compared to nearby metros. If you’re looking for nightlife or a fast-moving career hub, Delaware might feel limiting.
One of the standout advantages of living in Delaware is the absence of a state sales tax. This unique feature sets Delaware apart from many other states in the U.S. Residents of the “First State” can enjoy tax-free shopping, making their dollars stretch further and saving significantly on everyday purchases, big-ticket items, and even luxury goods. Additionally, the state does not tax Social Security income, and no inheritance or estate tax exists. These favorable tax policies contribute to a lower overall tax burden for individuals and families, offering an attractive financial incentive for those who appreciate keeping more of their hard-earned income.
While Delaware offers diverse, appealing features, including its tax benefits and coastal beauty, it’s not without drawbacks, particularly concerning the cost of living in specific areas. Sussex County, famed for its scenic coastal communities, experiences a cost of living approximately 2% higher than the national average, driven in part by the elevated demand for housing in these picturesque towns. The state’s median sale price, at $352,200, is lower than the national median of $430,00. However, the median sale price in Lewes soars to $560,000, underscoring the considerable discrepancy in real estate costs. This higher cost of living in select areas can pose financial challenges for residents, affecting housing affordability and everyday expenses but there are many affordable places to explore in Delaware.
Delaware’s prime location on the East Coast offers a significant advantage to its residents. Positioned between the bustling urban centers of New York City and Washington, D.C., Delaware provides quick and convenient access to these metropolitan hubs’ cultural, economic, and professional opportunities. The state’s well-connected transportation infrastructure, including I-95 and Amtrak, makes commuting or weekend getaways a breeze. This geographic advantage allows Delawareans to enjoy the benefits of living in a more relaxed and affordable environment, while still having the vast array of amenities and services of major cities just a short journey away.
Delaware’s weather patterns are characterized by extreme fluctuations, which can be a considerable con for residents. The state experiences all four seasons, but their transitions can be abrupt and unpredictable. Winters can bring heavy snowfall and cold temperatures, while summers can deliver sweltering heat and high humidity. Although often pleasant, the spring and fall seasons can also be marked by sudden weather changes, including severe thunderstorms and even hurricanes in some years. These rapid shifts can challenge planning outdoor activities and dressing for the day.
The state boasts a stunning stretch of coastline along the Atlantic Ocean, featuring pristine beaches such as Rehoboth, Bethany, and Dewey Beach, each with a unique character. These coastal havens offer opportunities for sunbathing, swimming, water sports, and scenic walks along the boardwalks. Additionally, Delaware’s coastal areas are home to picturesque fishing villages like Bowers and charming beach towns, each exuding a sense of nostalgia and offering delectable seafood dining options.
One notable drawback of living in Delaware is the limited public transportation options, particularly in some less urbanized areas. While the state’s larger cities offer some public transit services, like Dover, which has a transit score of 28, the coverage and frequency of these systems can be limited. This leaves residents in more rural or suburban areas reliant on personal vehicles for commuting and daily transportation. This lack of extensive public transport can lead to increased traffic congestion, higher commuting costs, and limited accessibility for those who do not own a car.
As one of the original 13 colonies, the state boasts a rich legacy celebrated through numerous historic sites and museums. Delaware enchants residents with its rich tapestry of history, ranging from the charming colonial-era buildings in New Castle to Dover’s pivotal role in early American history. Its charming historic districts and landmarks provide a living connection to the past, while cultural festivals, arts communities, and educational institutions help foster a dynamic appreciation for heritage.
With a significant portion of the state’s population concentrated along the Atlantic coast, Delawareans are more exposed to the potential consequences of coastal flooding and hurricanes. During hurricane season, the state faces the risk of severe storms and rising sea levels, which can lead to flooding, property damage, and displacement of residents. While the state has implemented measures and emergency response plans, including potential evacuation protocols, the recurrent threat of hurricanes can be a cause for concern, impacting both homeowners and the overall quality of life.
Delaware’s residents often praise the state’s strong sense of community, fostered by numerous small towns and close-knit neighborhoods. Communities frequently unite for local events, festivals, and volunteering, reinforcing neighborly bonds and nurturing a supportive, inclusive atmosphere. The state’s modest size maintains this sense of connection even in larger cities, ensuring a network of support and meaningful relationships. This pervasive sense of belonging significantly enriches residents’ quality of life, adding to Delaware’s charm and making it an inviting place to live.
The number of job openings and career advancement prospects can be more limited than larger metropolitan areas. The state’s compact size also means that commuters often look beyond Delaware’s borders for job options, adding to the complexity of the employment landscape. Consequently, career growth and industry diversity can be challenging, making it more difficult for professionals in certain fields to find their desired positions within the state.
Just over a two-hour drive from Alexandria, you'll find the beautiful city of Wilmington, Delaware, where you can spend a few days strolling through gorgeous botanical gardens, perusing beautiful antiques, hearing about the storied DuPont family and enjoying delicious dining in a variety of eateries.Nestled at the confluence of the Christina River and Brandywine Creek, Wilmington offers a compelling blend of historical significance and cultural attractions...
Just over a two-hour drive from Alexandria, you'll find the beautiful city of Wilmington, Delaware, where you can spend a few days strolling through gorgeous botanical gardens, perusing beautiful antiques, hearing about the storied DuPont family and enjoying delicious dining in a variety of eateries.
Nestled at the confluence of the Christina River and Brandywine Creek, Wilmington offers a compelling blend of historical significance and cultural attractions. During a recent visit, we made Hotel DuPont our headquarters for a long weekend.
Opened in 1913, this grand hotel exudes old-world elegance with its stunning architecture, intricate detailing and luxurious amenities. Stepping into its ornate lobby feels like you're traveling back in time to an era of refined sophistication. Generations of visitors, including presidents and dignitaries, have graced its halls, making it a significant landmark in the city's social and cultural fabric.
After checking into our room, we headed to the hotel's main restaurant, stopping to look at photos from throughout the hotel's history, before we were seated at the show-stopping Le Cavalier. Soaring ceilings, velvet banquettes and Victorian-era inspired globe lighting adds to the ambiance. We sampled the Jumbo Shrimp Cocktail and the Provencal Hummus, winding up a splendid meal and service with a deliciously prepared filet mignon, mashed potatoes and green beans.
The next morning, we went on the prowl for coffee, finding Bean by Bardea on the first floor of the hotel, where you can pick up a delicious latte and a breakfast sandwich or pastry, including cinnamon buns, blueberry muffins, apple turnovers and more. Delish!
Before heading out to visit the famed Longwood Gardens, our next stop was some scheduled R&R at Currie Day Spa, also conveniently located on the first floor of the hotel. Here, you can make your weekend indulgent with a massage, pedicure, facial and more. The services (a Swedish massage and a pedicure) we tried were top-notch and we loved the salon's friendly, relaxing vibe. Definitely a treat.
Next up, we hopped behind the wheel of our car from the friendly Hotel DuPont valet staff to drive to Longwood Gardens and Winterthur.
The story of Wilmington is inextricably linked to The DuPont family, who established gunpowder mills along the Brandywine in the early 19th century. This industrial foundation laid the groundwork for a sprawling empire that diversified into chemicals and materials, leaving an indelible mark on the region. The family's wealth and vision manifested not only in industry but also in the creation of breathtaking estates and cultural institutions that remain treasured landmarks today.
Now at Winterthur in Wilmington, Del., this spiral staircase was moved from Montmorenci, Warren County, N.C.
Beyond the city limits, the DuPont influence extends to the surrounding countryside, where sprawling estates were transformed into world-renowned attractions. Just a short drive from Wilmington lies Winterthur Museum, Garden & Library, the former estate of Henry Francis du Pont. This magnificent estate showcases an unparalleled collection of American decorative arts, displayed within a stunning 175-room mansion. The surrounding gardens, spanning nearly 1,000 acres, offer a breathtaking tapestry of horticultural artistry, evolving with the seasons to present a constantly changing spectacle of color and form. We took the tram tour on a chilly day (the driver handed out blankets that made for a cozy tour).
A testament to the family's passion for horticulture on an even grander scale is Longwood Gardens, located a short distance northwest of Wilmington. Founded by Pierre S. du Pont, this horticultural masterpiece encompasses over 1,000 acres of meticulously designed gardens, conservatories, and woodlands. From the vibrant displays of exotic flowers to the dramatic water features and captivating performances, Longwood Gardens offers an immersive and unforgettable experience for visitors of all ages. We really enjoyed seeing Longwood Reimagined, the new conservatory. We can't wait to return for the fountain shows (they're held during the day and evening) — check the website for special dates coming up this year.
While the grand estates and iconic hotel speak to the DuPonts' significant impact, the spirit of Wilmington extends beyond these grand gestures. A more intimate connection to the region's history and community can be found at Buckley's Tavern, where we stopped for lunch. This beloved establishment, dating back to 1817, offers a cozy and welcoming atmosphere where locals and visitors alike can gather.
We capped off our day at Casa Nonna, a playful Italian eatery that was buzzing with patrons celebrating birthdays and enjoying date nights. The Italian-American menu is phenomenally stylish and delicious and the service is friendly and unobtrusive. If you try their amazing pizza and pasta dishes, try to save room for their decadent desserts.
Today, Wilmington stands as a city that honors its rich past while embracing the future. The legacy of the DuPonts remains a vital part of its identity, evident in its architectural landmarks and cultural institutions.
Be sure to put Wilmington, Delaware on your travel list this year!