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Semaglutide Weight Loss Injections inGlasgow, DE

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How Peptides Can Help Aid Your Weight Loss

Many people turn to peptide therapy to improve their overall health by enhancing their hormones. There are many types of peptides that can target specific areas of health, such as collagen peptides that can aid in the improvement of skin, hair, and gut health. Other peptides, including AOD 9604, CJC 1295, 7-Keto DHEA, Phentermine, and Semaglutide, can be incredibly useful for weight loss. Compared to vitamin supplements, peptide therapy operates differently since peptides are already present in the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies sometimes fail to absorb all nutrients from multivitamins, which are eventually excreted through urine.

When it comes to peptides for weight loss, you should remember that losing weight is a complex process that entails numerous factors, such as:

  • Genetics
  • Age
  • Exercise
  • Lifestyle
  • Diet

While peptides such as semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices. If you have attempted various weight loss plans and diets but have not been successful, medical weight loss with the help of peptides may provide the extra push you need to achieve your goals.

Weight Loss Clinic Glasgow, DE

Semaglutide in Glasgow, DE: An FDA-Approved Aid for Modern Weight Loss

For those seeking to shed pounds and maintain a healthy weight, it can be a challenge to adhere to a consistent diet and exercise regimen. However, busy individuals and parents may find Semaglutide to be a helpful tool in their weight loss journey. This FDA-approved injection, which is used for both diabetes and obesity, works by stimulating GLP-1 receptors in the brain in order to facilitate weight loss and improve overall health in the long term.

You may be curious about the specifics of how this type of peptide functions. Semaglutide mimics glucagon in the body, which signals to the brain that you are satiated and do not need to eat more. When Semaglutide is taken, and you attempt to overindulge, your body sends a signal that says, "That's enough."

Semaglutide also slows down digestion, which reduces unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is crucial for overall health. Additionally, Semaglutide aids in insulin secretion by the pancreas regulates glucose levels in the body, and even has anti-aging and longevity properties. If you are struggling to lose weight, peptide therapies for weight loss, such as semaglutide can be a beneficial addition to your weight loss plan from Kennedy Health.

To wrap up, semaglutide in Glasgow, DE can help you lose weight and keep it off by:

 Semaglutide Glasgow, DE
stomach

Slowing down how much your stomach empties after mealtime helping you feel full longer.

blood glucose

Lowering the blood glucose levels in your body without causing them to fall too low.

food

Helps to quell your appetite and resist food cravings - the average patient eats around 30% less than usual.

 Weight Begins At Kennedy Health Glasgow, DE

Who Should Consider Semaglutide for Weight Loss?

There are various medications that can be used to suppress appetite and promote weight loss for those struggling with obesity. However, semaglutide is a particularly promising option.

A recent study involving 2,000 obese adults investigated the impact of semaglutide when combined with a diet and exercise regime. The findings were compared with those who only made lifestyle changes without taking semaglutide. After 68 weeks, it was discovered that half of the participants who used semaglutide achieved a weight loss of 15% of their body weight, with almost a third losing 20%. On the other hand, those who solely adopted lifestyle changes lost an average of 2.4% of their weight.

Clearly, semaglutide is a reliable and effective supplement to aid your weight loss journey with Kennedy Health. However, who is the ideal candidate for this medication?

If you are an adult struggling with obesity, excessive weight, or weight-related medical conditions like high cholesterol or high blood pressure, semaglutide injections may be a suitable medication for you. To be eligible for weight loss services from Kennedy Health, like semaglutide injections, you must meet the BMI range criteria set by the FDA. If you are unsure about whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.

Is Semaglutide Actually Safe to Use?

At Kennedy Health, one of the most common questions our doctors and practitioners hear from patients is whether it's safe to take or not. It's understandable to be cautious about any medication that affects your body. However, to put it simply, this weight-loss medication is safe for you to take as long as you meet the criteria.

Semaglutide is even safe for patients with endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has approved semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition. Some conditions that may qualify you for semaglutide treatments include:

  • Type 2 Diabetes
  • Obesity
  • High Cholesterol
  • High Blood Pressure
 Wilmington Top Weight Loss Specialist Glasgow, DE
Weight Loss Clinic Glasgow, DE

What Happens if You Stop Taking Semaglutide in Glasgow, DE?

Weight loss medications, like semaglutide, may lead to the regaining of lost weight once the treatment is discontinued. In a clinical trial published in Practice Update, it was found that participants had regained 11.6% of the body weight they had lost during treatment after a year of stopping semaglutide medication and lifestyle intervention.

The researchers believe that this weight rebound may be due to the reversal of the cardiovascular benefits of semaglutide treatment, such as regular blood sugar levels and blood pressure. This highlights the need for maintenance medication and ongoing treatment for obesity as a chronic health condition to safely overcome its effects on quality of life and heart health.

The bottom line is that since semaglutide is a hormone-based treatment, it's best to take it on a regular basis over a period of time for the best results. That length of time will vary from patient to patient and depends on factors such as:

  • The Weight You're Starting At
  • Your Long-Term Goals for Weight Loss
  • How Your Body Responds to Semaglutide Injections

3 Ways to Boost the Effects of Semaglutide in Glasgow, DE

If you've been struggling with your weight for a long time, chances are you're ready to shed that weight as soon as possible. While semaglutide can certainly help, there are a few different ways to extend the effects of semaglutide therapy.

Curious whether you qualify for adding additional peptides to your personalized weight loss plan? Contact Kennedy Health today to speak with one of our specialists. It would be our pleasure to hear more about your goals and give you more info on the powerful benefits of peptide therapy for weight loss.

 Semaglutide Glasgow, DE

Stick to a Healthy Diet

For successful weight loss, it is important to adhere to a diet that restricts calorie intake by avoiding foods high in fats and carbohydrates, while still providing the body with necessary nutrients and protein. When crafting your diet, try to eat healthy foods and drinks such as:

  • Lots and Lots of Water
  • Vegetables
  • Fruits
  • Lean Proteins
  • Low Carbohydrate Foods

When you call Kennedy Health to learn more about semaglutide in Glasgow, DE, be sure to enquire about healthy eating and weight loss plans tailored to your body and goals.

 Weight Begins At Kennedy Health Glasgow, DE

Exercise Often

To lose weight, it is essential to consume just the right number of calories that the body needs and not exceed it. Once this is achieved, physical activity such as cardio and strength training can help to burn excess fat and strengthen muscles.

If you're struggling to get into an exercise routine to help you lose weight faster, start small and work your way up. Instead of sprinting down your street, go for a 45-minute casual walk around your neighborhood. With time, you can increase the amount of time you're walking and the briskness with which you walk. Eventually, you can work your way up to jogging and other more rigorous exercises, so long as they're suitable for your body.

 Wilmington Top Weight Loss Specialist Glasgow, DE

Ask About Other Peptides from Kennedy Health

Kennedy Health sets itself apart from other weight loss and wellness clinics by offering a wide range of innovative supplements and medicines, as opposed to the typical one-size-fits-all weight loss plans. If you're accustomed to fad diets and fast weight loss solutions, you may be unfamiliar with peptides that can supplement semaglutide treatment. Some of those may include:

  • AOD 9604
  • CJC 1295
  • Ipamorelin
  • MIC Injections
  • 7-Keto DHEA
  • Phentermine

Here's How to Eat Healthy While Using Semaglutide in Glasgow, DE

At Kennedy Health, our medical weight loss experts understand that sustainable weight loss isn't solely dependent on medication. Rather, it requires a combination of healthy eating habits, exercise, and lifestyle choices. For those seeking to enhance their weight loss journey, peptides like semaglutide can be beneficial. However, individuals often struggle with adhering to a healthy diet. If you're planning to undergo semaglutide treatment, remember these tips.

Be Mindful While You Eat

Mindful

To practice mindful eating, you need to be fully attentive and engaged while having meals. This means savoring the taste of your food, being conscious of your body's hunger and satiety cues, and steering clear of any distractions like gadgets or TV. By taking your time to eat, your body will feel fuller, and you won't feel big, bloated, or uncomfortable.

Try Eating More Whole Foods

Eating

One way to improve your eating habits is by focusing on incorporating whole foods into your diet. As mentioned above, this includes foods like fruits, vegetables, whole grains, lean protein, and healthy fats. These types of foods are packed with important nutrients that can help you feel full and satisfied, while also supporting your overall health and well-being.

Stay Hydrated Throughout the Day

Hydrated

Staying healthy and losing weight requires drinking ample amounts of water. Experts suggest drinking 8-10 cups of water each day. To add some variety, consider incorporating low-calorie beverages such as herbal tea or infused water.

Try Meal Prep Planning

Meal

To maintain a healthy diet, it's a good idea to plan your meals ahead of time. Take some time each week to plan out what you'll be eating and snacking on, making sure to include a mix of protein, complex carbohydrates, and healthy fats. This will help you avoid making impulsive food choices and ensure that you always have nutritious options available when you're feeling hungry.

Tips and Tricks to Simplify Healthy Eating

If you're considering semaglutide in Glasgow, DE, you should also be thinking about cleaning up your diet to get the best weight loss results possible. There are numerous ways to modify your diet, but not every method will be effective for you, as everyone's needs and reactions to different food groups vary. The key to achieving positive changes in your diet is experimentation. Determine what works for you and what you can consistently incorporate into your daily routine.

 Semaglutide Glasgow, DE

Don't make things too complicated. The most important aspect of making a healthy diet change is to ensure that you can stick to it. Start by taking a simple approach and search for methods to make implementing changes easier for your lifestyle. There are plenty of resources available to assist with dietary modifications.

Here are just a few tips and tricks to help make healthy eating realistic for you:

  • Rather than eliminating foods, consider replacing them with healthier options.
  • Search for nutritious meal ideas online. There are countless recipes and ways to create yummy yet healthy meals on the internet. Use it to your advantage.
  • Stay hydrated and satisfied by drinking plenty of water. The more water you drink, the better you'll feel, within reason.
  • Take small, gradual steps to avoid feeling overwhelmed and to maintain consistency.
  • Start your day with breakfast to kickstart your metabolism and encourage healthy eating choices and habits.

It's important to keep in mind that everyone's weight loss and management journey is different and may involve a lot of trial and error. To figure out what works best for you in reaching your goals, make changes slowly and focus on one variable at a time. This way, you can identify which changes are effective and which ones may not be helpful. And always remember to rely on your primary care physician or weight loss specialist. At Kennedy Health, our semaglutide experts and weight loss professionals can help craft a customized weight loss and dieting plan that works for your body, not someone with your age and weight.

Life at a Healthier Weight Begins at Kennedy Health

 Weight Begins At Kennedy Health Glasgow, DE

Are you looking to achieve a healthy weight and lead a productive life? Do you want to make a positive impact on yourself and your loved ones? Take the first step towards wellness by reaching out to Kennedy Health. We will work with you to understand your weight-loss needs while providing innovative strategies and therapies like semaglutide in Glasgow, DE, to help you keep that hard-to-lose weight off for good.

Latest News in Glasgow, DE

Glasgow woman to self publish first novel on Amazon

A Glasgow woman who once de-boned salmon for a living is gearing up for the release of her debut novel.After years of writing, Robyn Kerr, 33, will be self-publishing her novel 'Failing Adult' on July 14.The book, which is set partly in Glasgow, is a romantic comedy based on Dotty Peters who heads for the Highlands to her sister's wedding and ends up facing her past romantic mistakes and disappointed mother as she soon finds herself in more entanglements."All my family and friends are so excited to read it as the on...

A Glasgow woman who once de-boned salmon for a living is gearing up for the release of her debut novel.

After years of writing, Robyn Kerr, 33, will be self-publishing her novel 'Failing Adult' on July 14.

The book, which is set partly in Glasgow, is a romantic comedy based on Dotty Peters who heads for the Highlands to her sister's wedding and ends up facing her past romantic mistakes and disappointed mother as she soon finds herself in more entanglements.

"All my family and friends are so excited to read it as the only people that have so far are myself and the editor.

"This is the first thing I've ever published, so I'm still waiting for the nerves to hit but I'm honestly just really excited right now."

READ MORE: Outlander fans react as Sam Heughan reveals season seven trailer

Inspired by living in the Highlands for university and some of her favourite writers such as Lindsey Kelk, the book has reality and fiction mixing like paint on each page.

"Dotty is named after my friend's mum who recently passed away and the male lead's character is named after my grandad. Just, as sort of tributes.

"There are a lot of funny bits throughout the book as well which are made up, but some funny things mentioned have actually happened to me or those close to me.

"I can't help myself from adding comedy into my work, even darker pieces I did on my (creative writing) course had funniness in them, I think it's the Glasgow in me."

'Failing Adult' was written as Robyn studied and worked full-time. Doing jobs such as salmon de-boning, retail work and restaurant management, the book went through many stop-and-start processes. And as Robyn ventured to places like the Lake District and the Caribbean, the novel was pretty much written all "over the world," as Robyn puts it.

READ MORE: Support centre for children with cancer could open in Glasgow

Though the book is not yet out, Robyn already has big plans to drive her through the fallout of post-release glory.

"I want to create a series, a sort of universe, and so I'm going to start working on a sequel very soon.

"The next book will focus on a different narration next time, probably Dotty's best friend and will have characters from the first book sort of woven into the background.

"This is what I want to do long-term, I never thought I could do it with my dyslexia, but I want to be a writer and I know I can do it."

Upon its release, you can purchase the book in hardback or eBook form on Amazon.

Cyriel Dessers and Danilo Rangers transfer verdict as Ronald de Boer rates Michael Beale targets

Ronald de Boer has given his lowdown on Cyriel Dessers and Danilo as Michael Beale ponders his next big step in the transfer market.The Rangers boss is desperate to add firepower to his ranks and has reportedly had bids for both men rejected at this stage. Cremonese and Feyenoord are both holding out for a big pay day from any sales with the Light Blues weighing up their...

Ronald de Boer has given his lowdown on Cyriel Dessers and Danilo as Michael Beale ponders his next big step in the transfer market.

The Rangers boss is desperate to add firepower to his ranks and has reportedly had bids for both men rejected at this stage. Cremonese and Feyenoord are both holding out for a big pay day from any sales with the Light Blues weighing up their options. Sam Lammers is in the door from Atalanta with Abdallah Sima on the verge of completing a deal from Brighton on a season long loan. Ryan Kent, Scott Arfield and Alfredo Morelos have all departed in what will be a very new look forward line on the opening weekend of the season.

Former Ibrox star De Boer has given the run down on both men who he describes as 'very different types' of strikers as he marked both out of 10 and explained why.

READ MORE: Chris Sutton labels Todd Cantwell 'TikTok' as Celtic hero and Rangers star exchange Twitter barbs

Speaking to the Daily Record, he said: “The strange thing is, they are definitely very different types of strikers. For me, Dessers might be a little more suitable for Scottish football because he’s more physical as a No.9. But it depends on what kind of team and what kind of philosophy you have. If you want to play more like total football then Danilo is a perfect player for that.

“Danilo is more about movement and pressing high. Of course, he will stand his ground but he’s totally different than Dessers’ type. Dessers will use his body more. If that’s what you want then he is probably the better option. But you have to look at what does the manager really want for the style he wants to play?

"That is something crucial. If you want a guy who waits for the moment, doesn’t get involved that much in the build up and gets in the box then it’s Dessers. But if you want to play high pressing football and you want to link up then Danilo is the perfect guy. But, first, you have to make up your mind.

“Dessers is a very opportunistic player. If he’s not in form, or when the confidence is not there, he’s a very limited player. Then you think, ‘Who the hell did we sign here!’.

"But when the guy has confidence then you think, ‘Woah! Where is this coming from?’. Because when he’s playing at his best he does everything on instinct. He waits for his prey and then he attacks.

“But, for me, he’s a player who, when he’s feeling comfortable and the manager believes in him, he can add a lot of value. But it all depends on if he’s feeling good. If he feels good he’ll give Rangers a lot of pleasure. But it can also go the other way. If you want a type like Morelos then there is no doubt, you go for Dessers. What you would get from Dessers is a much better work ethic than Morelos gave the team over the last year.

He added: “If you press high he’s amazing [Danilo] at that and he’s a very decent football player. Also, in the box, he can head the ball even though he’s not big. If he gets the chance to play every week he will only get better.

“Let’s put it this way, if you’re talking about marking players from zero to 10, Dessers can be a nine. But he can also play like a two. With Danilo, he will never go lower than a six. He can also play a nine but he would never go below a six. With Dessers that can happen.”

Glasgow bakery Pastéis Lisboa celebrates first birthday with pastry giveaway

People with a sweet tooth in Glasgow will have the chance to feed their cravings in the west end this week as one popular bakery celebrates its birthday.Located on Byres Road, Scotland's first ever specialist pastelaria, ...

People with a sweet tooth in Glasgow will have the chance to feed their cravings in the west end this week as one popular bakery celebrates its birthday.

Located on Byres Road, Scotland's first ever specialist pastelaria, Pastéis Lisboa, is celebrating its first birthday and they're giving customers the chance to take home a free platter of their award-winning pastel de nata this Friday on August 11.

Handing out some of the mouth-watering Portuguese custard tarts, people will have the chance to grab them on the hour, every hour.

From 9am until 5pm, business owners Emma Airley and Sebastian Bacewicz will be giving away a full platter of natas each hour from their storefront on Byres Road. They will also be running a series of competitions on the shop’s Instagram page throughout its birthday week, with additional sweet treats up for grabs for those who take part.

Talking about their upcoming celebrations, Emma said: “We wanted to do something a bit different to thank our customers for all the support they’ve given us over the past year and for embracing our bakery so warmly. This is just the beginning of an exciting journey, as we hope to bring the taste of Portugal to more locations and create memorable experiences through our catering services and events. We look forward to many more years of serving up our authentic pastéis de nata to the people of Scotland and beyond.”

The Portuguese bakery has been a food staple of Glasgow’s west end since its launch last year. The couple were a select few smaller business owners across the UK to be chosen as Ambassadors for the British Business Bank’s Start Up Loans programme to turn their business idea into reality with Emma and Sebastian receiving a £40,000 loan through the programme.

Over the past year, the bakery has regularly sold out so much so that if each pastel de nata sold was lined up end-to-end, they would stretch almost 20km – the distance from the shop’s front door to the edge of Loch Lomond.

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Pastéis Lisboa is one of almost 1,000 businesses in Glasgow to have received over £8 million in funding from the Start Up Loans programme since the scheme launched in 2012.

Barry McCulloch, senior manager, UK Network, Scotland at the British Business Bank, added: “We’re thrilled to see the tremendous success of Pastéis Lisboa as it celebrates its first anniversary. Emma and Sebastian’s custard tarts have been a huge hit for Glasgow’s food scene, and it’s a superb example of a business that’s taken advantage of a niche market and brought something new to the city. We wish them continued success and look forward to seeing where the next year will take Emma, Sebastian and their team.”

Review: Cyrano de Bergerac @ Glasgow Theatre Royal

Dylan Brewerton-Harper discusses the modern retelling of Rostand’s tale.Martin Crimp and Jamie Lloyd’s fantastic, Olivier award-winning adaptation of Edmond Rostand’s timeless Cyrano de Bergerac has returned and touched down in Glasgow for a mere nine days, after dazzling London last month before heading to New York for April and May. The show, spearheaded by the gruff and bombastic performance of James McAvoy as Cyrano, came with a fiery and irresistible energy that was eagerly lapped up by a capti...

Dylan Brewerton-Harper discusses the modern retelling of Rostand’s tale.

Martin Crimp and Jamie Lloyd’s fantastic, Olivier award-winning adaptation of Edmond Rostand’s timeless Cyrano de Bergerac has returned and touched down in Glasgow for a mere nine days, after dazzling London last month before heading to New York for April and May. The show, spearheaded by the gruff and bombastic performance of James McAvoy as Cyrano, came with a fiery and irresistible energy that was eagerly lapped up by a captivated and (almost) sold-out crowd at the Theatre Royal.

Before the lights went down we were treated to songs by Stormzy, Little Simz, The Streets and others to prepare us for the poetic masterclass that was about to come our way. This modern retelling flew out the traps with bravado, introducing us to this world of rhymes that all characters, big and small, occupy and traverse – just as Edmund Rostand intended with his 1897 original. As McAvoy sits with his back turned to the audience looking straight into a tall, deforming mirror, the supporting cast looks out at us, pretending to make comments about people in the audience “waiting” for the play to begin themselves. It invites the audience in, we relax, and we laugh – the first of many. It is a very funny retelling, and the audience is receptive throughout.

The wheels of the show are greased by its slick combination of spoken word, poetry, rap and beatbox which generates and sustains an excitement that carries until lights up. Rostand wrote the original all in verse, and so this latest version both honours the original and adapts it for a modern audience all too familiar with the power and reach of rap and hip-hop. One could even go as far as to say that Cyrano is the perfect adaptable piece for the current age – an age where rap has become the universal music – and that Rostand’s original tale of love and lust amongst the carnage of war is deeply applicable as we look at the world around us. Perhaps that is why generation after generation have taken to Rostand’s play.

“The wheels of the show are greased by its slick combination of spoken word, poetry, rap and beatbox which generates and sustains an excitement that carries until lights up…”

Not only does the show’s smooth verse draw us in, but the physical performances of the cast do also. Cyrano and Valvert’s duel whilst the former composes poetry within the first ten minutes is meticulously choreographed as well as extremely funny and visually captivating. It is this aspect of this version that has understandably received plaudits. Crimp and Lloyd have wedded a dark, gruff overarching atmosphere with a considerable amount of comic moments, many of them laugh-out-loud. Tom Edden’s performance as the principal antagonist and pantomime villain De Guiche is particularly funny, constantly warring with Cyrano and his right-hand man, Le Bret (played by Adam Best), whilst attempting to court the apple of seemingly everyone’s eye, Roxanne – wonderfully portrayed by Evelyn Miller.

The stage design is plain to the point of being totally bare – our eyes are drawn only to the trials and tribulations of the eighteen-strong cast. A particular highlight is what can only be described as a slick and stylishly choreographed game of theatrical musical chairs, whereby Cyrano, De Guiche, Roxanne and Christian (played by Eben Figueiredo) jump and rotate around as they conversate with each other – the three men all vying for the love and attention of Roxanne, with different methods of persuasion in each of their arsenals. No thrills, no lavish backdrops or props – just four plastic chairs and some cracking physical comedy.

This latest run of The Jamie Lloyd Company’s version is dedicated to the memory of Seun Shote, one of the original cast members who tragically passed away in March 2021 at the age of 47. A wonderful and moving tribute is paid to him in the show’s programme by Associate Artist of the Company, Zawe Ashton who remembers his ability to “make the audience disappear” when on stage with him. He wasn’t acting, but instead was simply “happening” – a rare talent who has clearly left a remarkable impact on the people he worked with, none more so than those in the Company.

Rostand’s play is timeless precisely because it asks big questions about the human condition and our modern societies. Words versus action, love and war, art and society. Only last year did we see a new film adaptation with Peter Dinklage as the title character and almost yearly theatre productions around the world. Although only making a brief stopover in our city, it is fair to say that this latest theatrical version of Rostand’s classic has gone down a treat – especially considering hometown boy McAvoy trained just over the road at the Royal Scottish Academy of Music and Drama, now the Royal Conservatoire of Scotland. His homecoming was welcomed by the people of Glasgow, and it’s not hard to see why.

Cyrano de Bergerac review – swashbuckling ugly duckling, drowned in sound

Edwin Morgan’s 1992 translation of Edmond Rostand’s romantic drama is a work of tremendous vigour. Funny, playful and bold, it is written in a linguistically expansive Glaswegian Scots, as dazzling in its breadth of vocabulary as it is audacious in its rhyming scheme. Focusing on the large-nosed Cyrano, a poet and soldier in 17th-century France, it’s an ugly duckling story in which the hero’s swan...

Edwin Morgan’s 1992 translation of Edmond Rostand’s romantic drama is a work of tremendous vigour. Funny, playful and bold, it is written in a linguistically expansive Glaswegian Scots, as dazzling in its breadth of vocabulary as it is audacious in its rhyming scheme. Focusing on the large-nosed Cyrano, a poet and soldier in 17th-century France, it’s an ugly duckling story in which the hero’s swanlike inner beauty goes unnoticed until it’s too late. The play goes from swashbuckling to comic, from romantic to heartbreaking, as it suggests that only time can distinguish the superficial from the soulful.

A celebrated hit for Communicado the first time round, it deserves every success in Dominic Hill’s rich and dynamic revival for the National Theatre of Scotland with the Citizens and the Royal Lyceum. Except working against that success, as the Citizens leaves its Gorbals home for a two-year refit, is an unflattering Tramway acoustic that turns Morgan’s dense dialogue into hard work. Instead of enjoying the poetic flourishes and the mix-and-match verbal gags, you find yourself straining to catch the words. Where there should be laughs, you get the quiet concentration of an audience simply trying to keep up with the action.

On Tom Piper’s open apron stage, gloriously lit by Lizzie Powell, it’s notable that, for all Hill’s arresting depth of field (soldiers doing tai chi or combat moves in the far distance), it is the intimate scenes that have the most emotional directness. The triangular relationship between Brian Ferguson as a downbeat Cyrano, Scott Mackie as a rabbit-in-the-headlights Christian and Jessica Hardwick as a radiant Roxane are invariably clear and compelling, especially as Hardwick has enough command of the language to cut through the acoustic fog. If the eventual understanding between Cyrano and Roxane is more sad than moving, they nonetheless make you mourn the loss of lovers that might have been.

With Pam Hogg’s costume designs creating the air of an Adam and the Ants video, a cheeky collision of scuzzy T-shirts and flamboyant hair-dos, the show has a behind-the-scenes theatricality and raucous ensemble spirit that could well flourish as it tours.

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