• Diabetes Care
  • Pain Management
  • Weight Loss
  • Regenerative Medicine
Semaglutide Weight Loss Injections inMiddletown, DE

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How Peptides Can Help Aid Your Weight Loss

Many people turn to peptide therapy to improve their overall health by enhancing their hormones. There are many types of peptides that can target specific areas of health, such as collagen peptides that can aid in the improvement of skin, hair, and gut health. Other peptides, including AOD 9604, CJC 1295, 7-Keto DHEA, Phentermine, and Semaglutide, can be incredibly useful for weight loss. Compared to vitamin supplements, peptide therapy operates differently since peptides are already present in the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies sometimes fail to absorb all nutrients from multivitamins, which are eventually excreted through urine.

When it comes to peptides for weight loss, you should remember that losing weight is a complex process that entails numerous factors, such as:

  • Genetics
  • Age
  • Exercise
  • Lifestyle
  • Diet

While peptides such as semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices. If you have attempted various weight loss plans and diets but have not been successful, medical weight loss with the help of peptides may provide the extra push you need to achieve your goals.

Weight Loss Clinic Middletown, DE

Semaglutide in Middletown, DE: An FDA-Approved Aid for Modern Weight Loss

For those seeking to shed pounds and maintain a healthy weight, it can be a challenge to adhere to a consistent diet and exercise regimen. However, busy individuals and parents may find Semaglutide to be a helpful tool in their weight loss journey. This FDA-approved injection, which is used for both diabetes and obesity, works by stimulating GLP-1 receptors in the brain in order to facilitate weight loss and improve overall health in the long term.

You may be curious about the specifics of how this type of peptide functions. Semaglutide mimics glucagon in the body, which signals to the brain that you are satiated and do not need to eat more. When Semaglutide is taken, and you attempt to overindulge, your body sends a signal that says, "That's enough."

Semaglutide also slows down digestion, which reduces unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is crucial for overall health. Additionally, Semaglutide aids in insulin secretion by the pancreas regulates glucose levels in the body, and even has anti-aging and longevity properties. If you are struggling to lose weight, peptide therapies for weight loss, such as semaglutide can be a beneficial addition to your weight loss plan from Kennedy Health.

To wrap up, semaglutide in Middletown, DE can help you lose weight and keep it off by:

 Semaglutide Middletown, DE

Slowing down how much your stomach empties after mealtime helping you feel full longer.

blood glucose

Lowering the blood glucose levels in your body without causing them to fall too low.


Helps to quell your appetite and resist food cravings - the average patient eats around 30% less than usual.

 Weight Begins At Kennedy Health Middletown, DE

Who Should Consider Semaglutide for Weight Loss?

There are various medications that can be used to suppress appetite and promote weight loss for those struggling with obesity. However, semaglutide is a particularly promising option.

A recent study involving 2,000 obese adults investigated the impact of semaglutide when combined with a diet and exercise regime. The findings were compared with those who only made lifestyle changes without taking semaglutide. After 68 weeks, it was discovered that half of the participants who used semaglutide achieved a weight loss of 15% of their body weight, with almost a third losing 20%. On the other hand, those who solely adopted lifestyle changes lost an average of 2.4% of their weight.

Clearly, semaglutide is a reliable and effective supplement to aid your weight loss journey with Kennedy Health. However, who is the ideal candidate for this medication?

If you are an adult struggling with obesity, excessive weight, or weight-related medical conditions like high cholesterol or high blood pressure, semaglutide injections may be a suitable medication for you. To be eligible for weight loss services from Kennedy Health, like semaglutide injections, you must meet the BMI range criteria set by the FDA. If you are unsure about whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.

Is Semaglutide Actually Safe to Use?

At Kennedy Health, one of the most common questions our doctors and practitioners hear from patients is whether it's safe to take or not. It's understandable to be cautious about any medication that affects your body. However, to put it simply, this weight-loss medication is safe for you to take as long as you meet the criteria.

Semaglutide is even safe for patients with endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has approved semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition. Some conditions that may qualify you for semaglutide treatments include:

  • Type 2 Diabetes
  • Obesity
  • High Cholesterol
  • High Blood Pressure
 Wilmington Top Weight Loss Specialist Middletown, DE
Weight Loss Clinic Middletown, DE

What Happens if You Stop Taking Semaglutide in Middletown, DE?

Weight loss medications, like semaglutide, may lead to the regaining of lost weight once the treatment is discontinued. In a clinical trial published in Practice Update, it was found that participants had regained 11.6% of the body weight they had lost during treatment after a year of stopping semaglutide medication and lifestyle intervention.

The researchers believe that this weight rebound may be due to the reversal of the cardiovascular benefits of semaglutide treatment, such as regular blood sugar levels and blood pressure. This highlights the need for maintenance medication and ongoing treatment for obesity as a chronic health condition to safely overcome its effects on quality of life and heart health.

The bottom line is that since semaglutide is a hormone-based treatment, it's best to take it on a regular basis over a period of time for the best results. That length of time will vary from patient to patient and depends on factors such as:

  • The Weight You're Starting At
  • Your Long-Term Goals for Weight Loss
  • How Your Body Responds to Semaglutide Injections

3 Ways to Boost the Effects of Semaglutide in Middletown, DE

If you've been struggling with your weight for a long time, chances are you're ready to shed that weight as soon as possible. While semaglutide can certainly help, there are a few different ways to extend the effects of semaglutide therapy.

Curious whether you qualify for adding additional peptides to your personalized weight loss plan? Contact Kennedy Health today to speak with one of our specialists. It would be our pleasure to hear more about your goals and give you more info on the powerful benefits of peptide therapy for weight loss.

 Semaglutide Middletown, DE

Stick to a Healthy Diet

For successful weight loss, it is important to adhere to a diet that restricts calorie intake by avoiding foods high in fats and carbohydrates, while still providing the body with necessary nutrients and protein. When crafting your diet, try to eat healthy foods and drinks such as:

  • Lots and Lots of Water
  • Vegetables
  • Fruits
  • Lean Proteins
  • Low Carbohydrate Foods

When you call Kennedy Health to learn more about semaglutide in Middletown, DE, be sure to enquire about healthy eating and weight loss plans tailored to your body and goals.

 Weight Begins At Kennedy Health Middletown, DE

Exercise Often

To lose weight, it is essential to consume just the right number of calories that the body needs and not exceed it. Once this is achieved, physical activity such as cardio and strength training can help to burn excess fat and strengthen muscles.

If you're struggling to get into an exercise routine to help you lose weight faster, start small and work your way up. Instead of sprinting down your street, go for a 45-minute casual walk around your neighborhood. With time, you can increase the amount of time you're walking and the briskness with which you walk. Eventually, you can work your way up to jogging and other more rigorous exercises, so long as they're suitable for your body.

 Wilmington Top Weight Loss Specialist Middletown, DE

Ask About Other Peptides from Kennedy Health

Kennedy Health sets itself apart from other weight loss and wellness clinics by offering a wide range of innovative supplements and medicines, as opposed to the typical one-size-fits-all weight loss plans. If you're accustomed to fad diets and fast weight loss solutions, you may be unfamiliar with peptides that can supplement semaglutide treatment. Some of those may include:

  • AOD 9604
  • CJC 1295
  • Ipamorelin
  • MIC Injections
  • 7-Keto DHEA
  • Phentermine

Here's How to Eat Healthy While Using Semaglutide in Middletown, DE

At Kennedy Health, our medical weight loss experts understand that sustainable weight loss isn't solely dependent on medication. Rather, it requires a combination of healthy eating habits, exercise, and lifestyle choices. For those seeking to enhance their weight loss journey, peptides like semaglutide can be beneficial. However, individuals often struggle with adhering to a healthy diet. If you're planning to undergo semaglutide treatment, remember these tips.

Be Mindful While You Eat


To practice mindful eating, you need to be fully attentive and engaged while having meals. This means savoring the taste of your food, being conscious of your body's hunger and satiety cues, and steering clear of any distractions like gadgets or TV. By taking your time to eat, your body will feel fuller, and you won't feel big, bloated, or uncomfortable.

Try Eating More Whole Foods


One way to improve your eating habits is by focusing on incorporating whole foods into your diet. As mentioned above, this includes foods like fruits, vegetables, whole grains, lean protein, and healthy fats. These types of foods are packed with important nutrients that can help you feel full and satisfied, while also supporting your overall health and well-being.

Stay Hydrated Throughout the Day


Staying healthy and losing weight requires drinking ample amounts of water. Experts suggest drinking 8-10 cups of water each day. To add some variety, consider incorporating low-calorie beverages such as herbal tea or infused water.

Try Meal Prep Planning


To maintain a healthy diet, it's a good idea to plan your meals ahead of time. Take some time each week to plan out what you'll be eating and snacking on, making sure to include a mix of protein, complex carbohydrates, and healthy fats. This will help you avoid making impulsive food choices and ensure that you always have nutritious options available when you're feeling hungry.

Tips and Tricks to Simplify Healthy Eating

If you're considering semaglutide in Middletown, DE, you should also be thinking about cleaning up your diet to get the best weight loss results possible. There are numerous ways to modify your diet, but not every method will be effective for you, as everyone's needs and reactions to different food groups vary. The key to achieving positive changes in your diet is experimentation. Determine what works for you and what you can consistently incorporate into your daily routine.

 Semaglutide Middletown, DE

Don't make things too complicated. The most important aspect of making a healthy diet change is to ensure that you can stick to it. Start by taking a simple approach and search for methods to make implementing changes easier for your lifestyle. There are plenty of resources available to assist with dietary modifications.

Here are just a few tips and tricks to help make healthy eating realistic for you:

  • Rather than eliminating foods, consider replacing them with healthier options.
  • Search for nutritious meal ideas online. There are countless recipes and ways to create yummy yet healthy meals on the internet. Use it to your advantage.
  • Stay hydrated and satisfied by drinking plenty of water. The more water you drink, the better you'll feel, within reason.
  • Take small, gradual steps to avoid feeling overwhelmed and to maintain consistency.
  • Start your day with breakfast to kickstart your metabolism and encourage healthy eating choices and habits.

It's important to keep in mind that everyone's weight loss and management journey is different and may involve a lot of trial and error. To figure out what works best for you in reaching your goals, make changes slowly and focus on one variable at a time. This way, you can identify which changes are effective and which ones may not be helpful. And always remember to rely on your primary care physician or weight loss specialist. At Kennedy Health, our semaglutide experts and weight loss professionals can help craft a customized weight loss and dieting plan that works for your body, not someone with your age and weight.

Life at a Healthier Weight Begins at Kennedy Health

 Weight Begins At Kennedy Health Middletown, DE

Are you looking to achieve a healthy weight and lead a productive life? Do you want to make a positive impact on yourself and your loved ones? Take the first step towards wellness by reaching out to Kennedy Health. We will work with you to understand your weight-loss needs while providing innovative strategies and therapies like semaglutide in Middletown, DE, to help you keep that hard-to-lose weight off for good.

Latest News in Middletown, DE

Weis grocery store to anchor new Middletown plaza

MIDDLETOWN – A Weis Markets grocery store will anchor a new commercial plaza north of Middletown in the Bayberry master-planned community.Blenheim Group, the Newark-based residential and hotel developer that began work on the Village of Bayberry community that spans 1,500 acres on both sides of Boyds Corner Road back in 2010, made the announcement Wednesday morning.The 64,000-square-foot Weis store, its fourth in Delaware, will anc...

MIDDLETOWN – A Weis Markets grocery store will anchor a new commercial plaza north of Middletown in the Bayberry master-planned community.

Blenheim Group, the Newark-based residential and hotel developer that began work on the Village of Bayberry community that spans 1,500 acres on both sides of Boyds Corner Road back in 2010, made the announcement Wednesday morning.

The 64,000-square-foot Weis store, its fourth in Delaware, will anchor a new 280,000-square-foot Bayberry Town Center commercial plaza and feature a gas station. The mid-Atlantic food retailer already operates 197 stores in Pennsylvania, Maryland, Delaware, New Jersey, New York, West Virginia and Virginia. The Bayberry location is scheduled to open in 2025.

The town center is anticipated to break ground this fall and is poised to be the largest grocery-anchored center in the fast-growing Middletown-Odessa-Townsend (MOT) corridor in southern New Castle County, according to the developer. Although other tenants have not yet been announced, Blenheim aims to include a combination of grocery, upscale shopping, restaurants, services, banking and health care.

The center will also feature 31,000 square feet of office space, two green spaces for community programming, 145 townhomes and a connective artery to 3,400 homes in the rear of Bayberry’s northern community.

“It’s a significant milestone for us here at Bayberry to welcome Weis Markets and kickstart additional leasing activity at the future Bayberry Town Center, the final phase in our multi-year development of The Village of Bayberry master-planned community,” said Jay Sonecha, president of Blenheim Group, in a statement announcing the deal. “Located in one of Delaware’s fastest-growing residential areas, Bayberry Town Center will give local residents a new first-class grocery option, while also providing convenient access to quality goods and services and enjoyable dining and entertainment with family and friends. We look forward to naming more tenants in the coming months and breaking ground.”

The addition of Weis on Boyds Corner Road will be an answer to one of the biggest requests of MOT-area residents, who currently only have grocery options in downtown Middletown and few options for gas stations east of Route 896.

It also comes with a captive market in Bayberry, which features 1,700 sold homes and plans for another 1,000 homes in the coming years. Part of the community’s selling point has always been the addition of commercial tenants that would help insulate the needs of residents, but it’s taken more than a decade to reach the point of breaking ground.

“Weis Markets is eager to serve The Village of Bayberry and the surrounding communities in the years ahead. When open, our new Bayberry Town Center store will offer a strong combination of quality, service, convenience and value,” Dennis Curtin, Weis Markets director of public relations, said in a statement.

Photos: 100 MPH, NWS Details Middletown Tornado Damage, Path

On Monday the National Weather Service (NWS) Mount Holly, located in New Jersey, conducted a damage survey following a tornado event in Middletown, Delaware on Sunday.The survey aimed to assess the extent of the damage caused by the tornado and provide valuable information about its strength and path.The tornado, rated EF-1 on the Enhanced Fujita Scale, had an estimated peak wind speed of 100 mph. It traveled a path of approximately 1.19 miles in length and had a maximum width of 200 yards officials said.The tornado orig...

On Monday the National Weather Service (NWS) Mount Holly, located in New Jersey, conducted a damage survey following a tornado event in Middletown, Delaware on Sunday.

The survey aimed to assess the extent of the damage caused by the tornado and provide valuable information about its strength and path.

The tornado, rated EF-1 on the Enhanced Fujita Scale, had an estimated peak wind speed of 100 mph. It traveled a path of approximately 1.19 miles in length and had a maximum width of 200 yards officials said.

The tornado originated in a field just west of North Bayberry Parkway, about 4 miles northeast of Middletown. Prior to the tornado’s formation, the area experienced notable rear flank downdraft straight-line wind damage in the Bayberry South neighborhood. Several homes along South Bayberry Parkway, Puccini Lane, Chopin Drive, and Ravel Lane sustained minor cosmetic damage, including soffit and gutter damage, and some shingles and siding were blown off. One home on Chopin Drive experienced a small section of roof damage.

As the tornado continued northeast, it crossed Route 896, causing some minor damage to small signs and the Bayberry North neighborhood sign. A single-family house and detached garage near the intersection of North Bayberry Parkway and Route 896 also sustained cosmetic damage, along with several trees in the vicinity.

The tornadic circulation intensified northwest of the aforementioned property, resulting in damage to small to medium-sized softwood trees along North Bayberry Parkway. The tornado then proceeded northeast, causing minor damage to a park playground and pavilion. It crossed a field and a pond before impacting a home along Plato Place, where it caused cosmetic damage and blew down a fence.

Moving into a tree line, the tornado uprooted several trees before entering the residential area along Milford Drive. At this point, the tornado reached its maximum width of approximately 200 yards. Additional trees were uprooted or snapped, and some homes suffered minor cosmetic damage along the western loop of Milford Drive.

The tornado continued northeast, strengthening further as it approached the western loop of Milford Drive. A line of cedar trees had most of its trees uprooted, and homes in the area experienced varying degrees of damage. One home’s detached garage had a blown-in garage door and a pushed-out exterior wall, while another home had its back deck porch roof completely destroyed. Outdoor furniture was blown away, and a hot tub was flipped over. Another detached garage sustained minor cosmetic damage.

Proceeding along Ethel Court, primarily tree damage occurred, including another row of cedar trees that were blown down. The tornado then followed Bullen Drive, slightly turning left as the circulation began to occlude. Numerous small trees sustained varying degrees of damage, particularly on the eastern side near the intersections of South Red Fox Circle and North Red Fox Circle. Homes along Bullen Drive were impacted, with significant damage occurring to one house where the attached garage roof was blown off into the front yard. Chimneys, windows, and siding were also damaged in other residences.

The tornado dissipated as it reached Hyatts Corner Road, north-northeast of Angelo Court. In addition to the tornado damage, the NWS survey team identified straight-line wind damage in the surrounding areas. A semi-truck was blown over on Route 1 southbound, and some corn was blown down in a field east of US Route 13. This damage was determined to be the result of straight-line winds and not related to the tornadic circulation.

Further northeast of the tornado’s dissipation point, sporadic tree damage and minor cosmetic damage to homes were found in residential areas along Port Penn Road, including Sugar Pine Drive and Dutch Neck Road. Additional blown-down corn was also observed in fields along Dutch Neck Road. These areas experienced straight-line wind damage.

The NWS Mount Holly extends its gratitude to the New Castle County Emergency Management and Mr. Lou Ruh for their valuable assistance during the survey.

Officials said that the information provided in this statement is preliminary and subject to change pending final review of the event and publication in the official NWS reports.

No fatalities were reported as a result of this incident.

These Neighborhoods in Delaware Are Great Places to Live

Whether you’re searching for a beach retreat or a town in which to start a family, these 12 areas provide the best schools, convenience and value Delaware has to offer.Photos by Joe Del TufoLooking to relocate in the 302? These booming neighborhoods offer distinct qualities catering to different lifestyles.Delaware, at a slow and steady pace, finally cracked the 1 million residents mark last year after decades of incremental growth, according to the U.S. Census Bureau. Where’s everyone going? We tracked dow...

Whether you’re searching for a beach retreat or a town in which to start a family, these 12 areas provide the best schools, convenience and value Delaware has to offer.

Photos by Joe Del Tufo

Looking to relocate in the 302? These booming neighborhoods offer distinct qualities catering to different lifestyles.

Delaware, at a slow and steady pace, finally cracked the 1 million residents mark last year after decades of incremental growth, according to the U.S. Census Bureau. Where’s everyone going? We tracked down just a few hot spots where new homes collide with local history and historic towns feel rejuvenated.


Rob Stigler knows better than most that Arden can be a lot to take in for the uninitiated.

The funky lawn décor. The odd, old, Frankenstein houses with mismatched extensions and outré curb appeal. Even the neighborhood’s cherished annual festival, the Arden Fair, may confuse first-time patrons seeking a run-of-the-mill block party.

“People see us for the first time and think, Why the hell are these Arden people dressed up like wizards?

Stigler, a Realtor with Keller Williams, is a lifelong Arden resident and today sells homes there and beyond. Dressing in Shakespearean garb for the annual fair is just part of the quirky package.

“I’ve lived in Arden my whole life, so I feel like it’s OK for me to say this: Arden is weird,” he says. “And you either love that weirdness or you don’t. It caters to a specific buyer.

“There are some houses in Arden that will sell for a price that seems kind of ridiculous considering what you get on an objective basis. But what drives some of those prices is maybe how unique the house is or some of the quirks about it that people just, for whatever reason, love Arden for.”

The vast majority of the 450-plus homes in Arden are totally original. No cookie-cutters or McMansions here.

Stigler’s house, for instance, is the only octagonal house in the neighborhood, and one of only a couple in the state. There are plenty of other homes that have their own sense of uniqueness in the neighborhood, he says, “and that can be both a blessing and a curse because not everybody wants that weird one-off house that doesn’t cater to today’s kind of norms.”

Find everything here from cozy ranch cottages to fixer-uppers to historic Tudor-style homes—and oddballs and artists galore.

“There’s a bit of a premium placed on some of that uniqueness, charm, quirkiness, whatever you want to call it,” Stigler says. Home prices here can range from anywhere between $180,000 and $850,000. A one-bedroom house recently sold for $400,000. Between the variety of architecture, a happening summer music festival, swim club and Arden’s famous Gild Hall, residents are happy to embrace the weirdness.


Few spots in the First State are witnessing the kind of new construction explosion as Milton, the small Sussex town once known for Dogfish Head Craft Brewery, a beloved theater…and not a whole lot else.

Things are far different today. “There’s so much slated new construction coming to Milton that I can’t even keep up,” says Jaime Hurlock, a Realtor with Long & Foster. Young families, downsizers and out-of-staters continue to flock to Milton thanks to its friendly, small-town feel, its proximity to the beaches and outlets, and a raft of affordable new inventory on the market. Single-family homes fetch prices in the $300,000 to $400,000 range, while properties with water views like Broadkill Beach and Wagamons Pond are going for more. Such neighborhoods as Preserve on the Broadkill and Cannery Village offer walkability and tailored amenities galore.

“Downtown is coming back again,” Hurlock asserts. “Milton has had a lot of stores turning over, but another couple of cafés showed up this wintertime that seem to be doing well.” Shops like Maggiemade and Cape Treasure Gallery sell hip and locally inspired housewares, and nearby spots like Revelation Brewery provide the kind of wide-open, relaxed vibe only found downstate and away from the bustle of the beach.

Who knows for how long, though. Open space is also being converted into destinations like Schellville—the “enchanted winter celebration” operated by the development giants Schell Brothers. The drive-through lights show and miniature Christmas village—complete with scale-model homes to explore, an ice rink, train rides and more—continues to attract enormous crowds in the winter months. Nearby Hudson Fields welcomed hometown country superstar Jimmie Allen to its stage in 2022.

Beyond the amenities, families and guardians can also plug into the excellent Cape Henlopen School District. Thanks to the population growth, most families can send their kids to new—“brand-spanking new” in many cases, Hurlock says—school buildings. “The growth and financial stability of this school district just keeps building up,” she says.

Unlike its neighbors to the south, Milford has mostly resisted the new construction boom. And that’s a good thing, in a way. “Milford’s definitely that town that has the old town, small charm still,” Hurlock says.

That also means 30- to 40-year old homes with old charms and mature landscaping, and average home prices near the $300,000 mark, with a handful of bargains to be had near historic downtown Milford.

Still, it seems impossible to deny Milford’s growing profile. “There’s a lot of reinvestment happening in town,” Hurlock says. “It has that walkable riverfront area. It’s an area that’s seeing a lot of families, especially because of the price point.”

Milford has a strong blue-collar presence, as it has throughout its history, with a chicken plant, a concrete plant, and manufacturers of electronics, thermoplastics and more among its major job providers—as well as the recently built Bayhealth Sussex Campus. That helps lead to a diverse range of home prices and a few newer condo options like Hearthstone Manor.

“And you’re starting to see the larger grocery stores, and just everybody popping up around that area now,” Hurlock adds.

Who can resist buzzy local favorites like My Sister’s Fault (the heralded Puerto Rican bakery and café), Surf Bagel and Arena’s Deli? Suddenly, they, along with Mispillion Brewery and Easy Speak Distillery, comprise a formidable lineup of dining and drinking options. A fondue place is even on the way.

There are a few newer neighborhoods with larger homes and water views that command much higher sums, especially in spots along Haven Lake, like North Shore Drive, Haven Lake Avenue and Evergreen Lane.

“There’s a lot of cool stuff going on in Milford, as I see a lot of people I grew up with from a little bit farther north going to that area,” Hurlock says. “And then anybody [who] grew up in Milford stays there, raises their families and are reinvesting themselves back in the community, too.”


Great schools, flocking young families, and buzzy retail, breweries and restaurants? Check.

A Panera Bread and a Target? Now you’re officially on the map, Middletown.

After decades of rapid residential growth, Middletown’s surrounding amenities are beginning to catch up with the monumental demand for family-friendly dining and activities.

The beloved national chains join cool local hangouts like First State Brewing Company and Crooked Hammock, boutiques like F+L, and new and improved green spaces near Shallcross Road and Levels Park. Micro entertainment hubs see places like Putters Paradise mini golf and Westown Movies attract big crowds on warm nights.

The highly rated Appoquinimink School District still tops families’ wish lists when considering Middletown, Realtor Megan Aitken says. “A lot of people find that Middletown is a healthy balance for both top education and price point and location, and in proximity to where they have to work,” she says.

Coveted new neighborhoods include the Estates at St. Anne’s, nestled between some of the town’s newer, hipper shopping and restaurant options. A similar vibe is unfolding on the southwest side of Middletown near the Westown Shopping Plaza, Aitken says.

Planned “active” communities like Bayberry and the Town of Whitehall continue to spark interest, offering loads of community events and gatherings.

With a possible downshift in the economy looming, rising interest rates and inflation, home prices around Middletown—which hover around $500,000—could start adjusting back down the bell curve.

“The big buzz is really what’s coming next,” Aitken says. “What’s coming? Panera Bread was such a big deal when they opened up here and then it was onto the next thing. Just an insatiable audience here.”

Trolley Square

The 20-somethings who staggered around the Trolley Square bar loops have grown up, raised kids of their own and are now settling down in the historic neighborhood once again.

Realtor and Trolley Square resident Vince Garman says the neighborhood is experiencing a changing of the guard, along with nearby Forty Acres, both old, proud Irish neighborhoods. “It’s a known sexy area,” he says. “It’s charming, attractive. A lot of folks from the Wilmington area are leaving for college, then coming back in their late 20s and buy a place here.”

And why not rekindle your glory years in one of Wilmington’s consistently strong hangout spots, always teeming with nightlife and restaurants? It’s home to one of BrewHaha!’s most luxuriously hip locations and both long-standing and newer establishments.

The Trolley Square Oyster House, the narrow but knockout oyster bar that opened in 2016, remains a hot spot, Garman says. “One of the coolest, funnest places out there. A definition of a vibe.” The backyard at Grain Craft Bar + Kitchen is another pivotal place to see and be seen, along with stalwarts like Kelly’s Logan House.

Garman—who, along with his wife Mary, runs an Instagram account called Trolley Trends spotlighting local businesses and residents—says the area’s on a certified upswing. “When houses go up here, they’re going super quickly,” he says. “It’s the place to be. It has the best of both worlds: suburbia mixed with walkable city life.”

Homes can be had reasonably here, too—with their old-world charm and abundant brickwork, as long as you don’t mind a creak or two.

And who says parents can’t hire a babysitter (via the bulletin board at St. Anne’s Church, perhaps?) and still participate in a bar loop once in a while?

Middletown YMCA officially opens Sept. 18. Here's a sneak peek and what you should know

After a delay due to pandemic impacts, the $26 million Middletown YMCA officially opens in late September.The Middletown YMCA originally was expected to begin construction in April 2021, with an end date of late 2022, but delays related to the pandemic pushed the timeline back a year. Construction began in April of 2022 and concluded earlier this summer.Now standing tall a short drive from Middle...

After a delay due to pandemic impacts, the $26 million Middletown YMCA officially opens in late September.

The Middletown YMCA originally was expected to begin construction in April 2021, with an end date of late 2022, but delays related to the pandemic pushed the timeline back a year. Construction began in April of 2022 and concluded earlier this summer.

Now standing tall a short drive from Middletown Main Street, next to Silverlake Middle School and across from the new Appoquinimink Library, the Middletown YMCA will open on Monday, Sept. 18.

“The YMCA of Delaware is excited to expand its footprint in the Middletown area, with hopes of serving as a community hub and second home to local children, families, and residents from all walks of life,” said Linda Risk, YMCA of Delaware chief operating officer. “The Y is known for bringing people together and providing a sense of belonging while we all strive to reach our full potential. We look forward to supporting family and economic stability, improving individual and community wellness, and making sure our youth in Middletown continue on a pathway to success.”

The 56,000-square-foot facility replaces the existing YMCA on Cass Street and will be open Monday through Friday from 5 a.m. to 9 p.m. and 6 a.m. to 6 p.m. on weekends.

This facility anticipates serving 15,000 annually through membership, before and after school enrichment, community-based programs, youth sports and summer camp, and will bring 300 new jobs to the area, according to the YMCA of Delaware.

The YMCA received support from the town of Middletown and the state. Those who have been attached to the project since the beginning phases say the completed building is everything they hoped for.

“It couldn’t be any more gratifying to really see our organization’s hard work and efforts being realized and appreciated by the community we’re trying to serve, because that’s really why we’re here,” said Chris Ryan, senior vice president of buildings, properties and risk for the YMCA of Delaware. “The experience has been phenomenal.”

Ryan adds that the Town of Middletown had a vision of bringing together the community that mirrored what the YMCA of Delaware had in mind for the 10-acre site, and the facility is already seeing interest from residents.

“It’s good to see them see what they’ve asked for in the conceptual designs to really come into fruition,” said Ryan. “We’re really looking forward to the community taking advantage of it.”

What amenities are at the new Middletown YMCA?

While parking is plentiful, those who live nearby can save on gas by using one of the residential paths leading to local neighborhoods to walk to the YMCA.

The front of the building features two jungle gym options in the outdoor play area, with yard games such as cornhole, and a shaded picnic area with seating. Building design elements match that of neighboring infrastructure to keep the familiar feel of Middletown.

Upon walking into the facility, visitors enter a cozy lobby area with cushioned seating, TVs and an electric fireplace. Warm tones of the brown flooring are accented by shades of blue throughout the YMCA, and cascading moss detailing decorates the elevator shaft that leads to the upstairs.

The lobby provides access to the Kid’s Adventure Zone with an indoor play structure, an area for child watch and the 25-yard indoor swimming pool.

Both the Kids Adventure Zone, for children ages 5 to 11 years old, and the child watch area, for children ages 6 weeks to 4 years old, offer free child care while parents work out.

The eight-lane pool, which stays between 84 and 86 degrees, is ADA-accessible and provides plenty of water activities based on what you’re feeling that day. Want to swim some laps? Two lanes are always available. Interested in paddleboard yoga? Sign up for a class.

The full-sized gym is lined for basketball, volleyball and pickleball, with six nets open for use and a mezzanine that is accessible from both the first and second floors for parents to keep an eye on kids without being too close to the court action.

The men’s, women’s and universal locker rooms come equipped with lockers, bathrooms and private showers. As an added bonus, there’s a sauna, too.

More Y offerings:

Workout machines, studios and classes

The second floor of the facility, the fitness center, is where most of the magic — and sweating — happens.

The cardio section of the fitness center features 60 pieces of equipment, including stationary bikes, treadmills, ellipticals and more, and a stretching area for warming up or cooling down. If parents have children hanging out on the basketball or pickleball courts, these can be seen from this area.

The other half of the floor is dedicated to strength training. Squat racks, Olympic weights, dumbbells up to 150 pounds and a plate-loaded strength circuit are among the equipment you’ll find. Universal equipment for members with diverse abilities is on deck, too.

In the cycling studio, 30 bikes are stationed on elevated platforms. In here, you can enjoy “Cycle Cinema,” watching a movie while biking, or sign up for classes where the lights are turned off and specialty lighting (think flashing, fun colors!) helps get you energized.

Two fitness studios offer more than 70 workout classes per week, including youth fitness options, Zumba, high-intensity interval training and more.

The second floor also features restrooms, personal training and staff assistance.

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Outdoor amenities

The outdoor amenities include an outdoor pool and splash pad, which can be seen from the functional training center, two full-sized basketball courts and six pickleball courts. The basketball courts and four of the pickleball courts are open for community use.

A functional mobile wellness space is available for outdoor exercise classes, too.

Part of the building’s exterior is lined with sun-blocking wall panels that are equipped with LED lights that change colors and can be enabled to flash, which the YMCA plans to use to show support for occasions like Breast Cancer Awareness Month in October and Autism Awareness Month in April.

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What programs and unique offerings are available?

With the YMCA’s promise to “never turn anyone away due to financial need,” the new facility is expected to provide over $500,000 annually in financial assistance for membership and programs.

Residents who sign up for membership before the end of the month will have a joiner fee waived as a courtesy, which could save individuals up to $100.

To aid the YMCA of Delaware’s mission to improve community health outcomes, bring people of all backgrounds together and empower youth, diverse programming is available for members. Some of these options include:

For more information or to become a YMCA member, visit www.ymcade.org/new-middletown-ymca/.

Got a tip or a story idea? Contact Krys'tal Griffin at [email protected].

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Potassium Iodide Distribution on April 20 in Middletown

For those who live or work within 10 miles of Salem/Hope Creek Nuclear StationsThe Delaware Emergency Management Agency (DEMA) and Delaware Division of Public Health (DPH) will distribute potassium iodide (KI) tablets to Delaware residents living within a 10-mile radius (also known as the Emergency Planning Zone or ...

For those who live or work within 10 miles of Salem/Hope Creek Nuclear Stations

The Delaware Emergency Management Agency (DEMA) and Delaware Division of Public Health (DPH) will distribute potassium iodide (KI) tablets to Delaware residents living within a 10-mile radius (also known as the Emergency Planning Zone or EPZ) of the Salem/Hope Creek Nuclear Generating Stations.

The free tablets will be distributed on Thursday, April 20, between 11 a.m. and 7 p.m. at the Volunteer Hose Co. of Middletown, 27 W. Green Street, Middletown, Delaware.

KI is available to residents who have received it previously and whose tablets have reached their expiration date, as well as those who never received tablets before. Individuals with home or business addresses within the EPZ are eligible to receive the KI tablets. Recipients must bring a photo ID such as a driver’s license, proof of residency such as a utility bill, or proof of employment within the EPZ when they go to the Middletown Fire Hall – this is the only requirement to receive KI tablets. Residents who have KI that is expired can bring those tablets to the distribution center to exchange for new ones.

KI does not protect against external radiation but can help protect the thyroid gland from ingested or inhaled radioactive iodine that might be released in a radiation emergency. KI is one of the protective measures outlined in Delaware’s emergency plans developed for use in a nuclear incident. The State of Delaware receives the tablets through a program initiated by the U.S. Nuclear Regulatory Commission (NRC).

Delaware residents living outside of the 10-mile EPZ who would like to obtain KI tablets should contact their pharmacist. KI is also available over-the-counter at some local pharmacies.

For additional information regarding the potassium iodide distribution program in Delaware, call the Delaware Emergency Management Agency (DEMA) Radiological Emergency Preparedness (REP) section at 302-659-3362. More information and resources can be found at PrepareDE.org

Social Media: Delaware Emergency Management Agency on Facebook and Twitter and Instagram


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