• Diabetes Care
  • Pain Management
  • Weight Loss
  • Regenerative Medicine
Semaglutide Weight Loss Injections inPike Creek, DE

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How Peptides Can Help Aid Your Weight Loss

Many people turn to peptide therapy to improve their overall health by enhancing their hormones. There are many types of peptides that can target specific areas of health, such as collagen peptides that can aid in the improvement of skin, hair, and gut health. Other peptides, including AOD 9604, CJC 1295, 7-Keto DHEA, Phentermine, and Semaglutide, can be incredibly useful for weight loss. Compared to vitamin supplements, peptide therapy operates differently since peptides are already present in the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies sometimes fail to absorb all nutrients from multivitamins, which are eventually excreted through urine.

When it comes to peptides for weight loss, you should remember that losing weight is a complex process that entails numerous factors, such as:

  • Genetics
  • Age
  • Exercise
  • Lifestyle
  • Diet

While peptides such as semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices. If you have attempted various weight loss plans and diets but have not been successful, medical weight loss with the help of peptides may provide the extra push you need to achieve your goals.

Weight Loss Clinic Pike Creek, DE

Semaglutide in Pike Creek, DE: An FDA-Approved Aid for Modern Weight Loss

For those seeking to shed pounds and maintain a healthy weight, it can be a challenge to adhere to a consistent diet and exercise regimen. However, busy individuals and parents may find Semaglutide to be a helpful tool in their weight loss journey. This FDA-approved injection, which is used for both diabetes and obesity, works by stimulating GLP-1 receptors in the brain in order to facilitate weight loss and improve overall health in the long term.

You may be curious about the specifics of how this type of peptide functions. Semaglutide mimics glucagon in the body, which signals to the brain that you are satiated and do not need to eat more. When Semaglutide is taken, and you attempt to overindulge, your body sends a signal that says, "That's enough."

Semaglutide also slows down digestion, which reduces unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is crucial for overall health. Additionally, Semaglutide aids in insulin secretion by the pancreas regulates glucose levels in the body, and even has anti-aging and longevity properties. If you are struggling to lose weight, peptide therapies for weight loss, such as semaglutide can be a beneficial addition to your weight loss plan from Kennedy Health.

To wrap up, semaglutide in Pike Creek, DE can help you lose weight and keep it off by:

 Semaglutide Pike Creek, DE
stomach

Slowing down how much your stomach empties after mealtime helping you feel full longer.

blood glucose

Lowering the blood glucose levels in your body without causing them to fall too low.

food

Helps to quell your appetite and resist food cravings - the average patient eats around 30% less than usual.

 Weight Begins At Kennedy Health Pike Creek, DE

Who Should Consider Semaglutide for Weight Loss?

There are various medications that can be used to suppress appetite and promote weight loss for those struggling with obesity. However, semaglutide is a particularly promising option.

A recent study involving 2,000 obese adults investigated the impact of semaglutide when combined with a diet and exercise regime. The findings were compared with those who only made lifestyle changes without taking semaglutide. After 68 weeks, it was discovered that half of the participants who used semaglutide achieved a weight loss of 15% of their body weight, with almost a third losing 20%. On the other hand, those who solely adopted lifestyle changes lost an average of 2.4% of their weight.

Clearly, semaglutide is a reliable and effective supplement to aid your weight loss journey with Kennedy Health. However, who is the ideal candidate for this medication?

If you are an adult struggling with obesity, excessive weight, or weight-related medical conditions like high cholesterol or high blood pressure, semaglutide injections may be a suitable medication for you. To be eligible for weight loss services from Kennedy Health, like semaglutide injections, you must meet the BMI range criteria set by the FDA. If you are unsure about whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.

Is Semaglutide Actually Safe to Use?

At Kennedy Health, one of the most common questions our doctors and practitioners hear from patients is whether it's safe to take or not. It's understandable to be cautious about any medication that affects your body. However, to put it simply, this weight-loss medication is safe for you to take as long as you meet the criteria.

Semaglutide is even safe for patients with endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has approved semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition. Some conditions that may qualify you for semaglutide treatments include:

  • Type 2 Diabetes
  • Obesity
  • High Cholesterol
  • High Blood Pressure
 Wilmington Top Weight Loss Specialist Pike Creek, DE
Weight Loss Clinic Pike Creek, DE

What Happens if You Stop Taking Semaglutide in Pike Creek, DE?

Weight loss medications, like semaglutide, may lead to the regaining of lost weight once the treatment is discontinued. In a clinical trial published in Practice Update, it was found that participants had regained 11.6% of the body weight they had lost during treatment after a year of stopping semaglutide medication and lifestyle intervention.

The researchers believe that this weight rebound may be due to the reversal of the cardiovascular benefits of semaglutide treatment, such as regular blood sugar levels and blood pressure. This highlights the need for maintenance medication and ongoing treatment for obesity as a chronic health condition to safely overcome its effects on quality of life and heart health.

The bottom line is that since semaglutide is a hormone-based treatment, it's best to take it on a regular basis over a period of time for the best results. That length of time will vary from patient to patient and depends on factors such as:

  • The Weight You're Starting At
  • Your Long-Term Goals for Weight Loss
  • How Your Body Responds to Semaglutide Injections

3 Ways to Boost the Effects of Semaglutide in Pike Creek, DE

If you've been struggling with your weight for a long time, chances are you're ready to shed that weight as soon as possible. While semaglutide can certainly help, there are a few different ways to extend the effects of semaglutide therapy.

Curious whether you qualify for adding additional peptides to your personalized weight loss plan? Contact Kennedy Health today to speak with one of our specialists. It would be our pleasure to hear more about your goals and give you more info on the powerful benefits of peptide therapy for weight loss.

 Semaglutide Pike Creek, DE

Stick to a Healthy Diet

For successful weight loss, it is important to adhere to a diet that restricts calorie intake by avoiding foods high in fats and carbohydrates, while still providing the body with necessary nutrients and protein. When crafting your diet, try to eat healthy foods and drinks such as:

  • Lots and Lots of Water
  • Vegetables
  • Fruits
  • Lean Proteins
  • Low Carbohydrate Foods

When you call Kennedy Health to learn more about semaglutide in Pike Creek, DE, be sure to enquire about healthy eating and weight loss plans tailored to your body and goals.

 Weight Begins At Kennedy Health Pike Creek, DE

Exercise Often

To lose weight, it is essential to consume just the right number of calories that the body needs and not exceed it. Once this is achieved, physical activity such as cardio and strength training can help to burn excess fat and strengthen muscles.

If you're struggling to get into an exercise routine to help you lose weight faster, start small and work your way up. Instead of sprinting down your street, go for a 45-minute casual walk around your neighborhood. With time, you can increase the amount of time you're walking and the briskness with which you walk. Eventually, you can work your way up to jogging and other more rigorous exercises, so long as they're suitable for your body.

 Wilmington Top Weight Loss Specialist Pike Creek, DE

Ask About Other Peptides from Kennedy Health

Kennedy Health sets itself apart from other weight loss and wellness clinics by offering a wide range of innovative supplements and medicines, as opposed to the typical one-size-fits-all weight loss plans. If you're accustomed to fad diets and fast weight loss solutions, you may be unfamiliar with peptides that can supplement semaglutide treatment. Some of those may include:

  • AOD 9604
  • CJC 1295
  • Ipamorelin
  • MIC Injections
  • 7-Keto DHEA
  • Phentermine

Here's How to Eat Healthy While Using Semaglutide in Pike Creek, DE

At Kennedy Health, our medical weight loss experts understand that sustainable weight loss isn't solely dependent on medication. Rather, it requires a combination of healthy eating habits, exercise, and lifestyle choices. For those seeking to enhance their weight loss journey, peptides like semaglutide can be beneficial. However, individuals often struggle with adhering to a healthy diet. If you're planning to undergo semaglutide treatment, remember these tips.

Be Mindful While You Eat

Mindful

To practice mindful eating, you need to be fully attentive and engaged while having meals. This means savoring the taste of your food, being conscious of your body's hunger and satiety cues, and steering clear of any distractions like gadgets or TV. By taking your time to eat, your body will feel fuller, and you won't feel big, bloated, or uncomfortable.

Try Eating More Whole Foods

Eating

One way to improve your eating habits is by focusing on incorporating whole foods into your diet. As mentioned above, this includes foods like fruits, vegetables, whole grains, lean protein, and healthy fats. These types of foods are packed with important nutrients that can help you feel full and satisfied, while also supporting your overall health and well-being.

Stay Hydrated Throughout the Day

Hydrated

Staying healthy and losing weight requires drinking ample amounts of water. Experts suggest drinking 8-10 cups of water each day. To add some variety, consider incorporating low-calorie beverages such as herbal tea or infused water.

Try Meal Prep Planning

Meal

To maintain a healthy diet, it's a good idea to plan your meals ahead of time. Take some time each week to plan out what you'll be eating and snacking on, making sure to include a mix of protein, complex carbohydrates, and healthy fats. This will help you avoid making impulsive food choices and ensure that you always have nutritious options available when you're feeling hungry.

Tips and Tricks to Simplify Healthy Eating

If you're considering semaglutide in Pike Creek, DE, you should also be thinking about cleaning up your diet to get the best weight loss results possible. There are numerous ways to modify your diet, but not every method will be effective for you, as everyone's needs and reactions to different food groups vary. The key to achieving positive changes in your diet is experimentation. Determine what works for you and what you can consistently incorporate into your daily routine.

 Semaglutide Pike Creek, DE

Don't make things too complicated. The most important aspect of making a healthy diet change is to ensure that you can stick to it. Start by taking a simple approach and search for methods to make implementing changes easier for your lifestyle. There are plenty of resources available to assist with dietary modifications.

Here are just a few tips and tricks to help make healthy eating realistic for you:

  • Rather than eliminating foods, consider replacing them with healthier options.
  • Search for nutritious meal ideas online. There are countless recipes and ways to create yummy yet healthy meals on the internet. Use it to your advantage.
  • Stay hydrated and satisfied by drinking plenty of water. The more water you drink, the better you'll feel, within reason.
  • Take small, gradual steps to avoid feeling overwhelmed and to maintain consistency.
  • Start your day with breakfast to kickstart your metabolism and encourage healthy eating choices and habits.

It's important to keep in mind that everyone's weight loss and management journey is different and may involve a lot of trial and error. To figure out what works best for you in reaching your goals, make changes slowly and focus on one variable at a time. This way, you can identify which changes are effective and which ones may not be helpful. And always remember to rely on your primary care physician or weight loss specialist. At Kennedy Health, our semaglutide experts and weight loss professionals can help craft a customized weight loss and dieting plan that works for your body, not someone with your age and weight.

Life at a Healthier Weight Begins at Kennedy Health

 Weight Begins At Kennedy Health Pike Creek, DE

Are you looking to achieve a healthy weight and lead a productive life? Do you want to make a positive impact on yourself and your loved ones? Take the first step towards wellness by reaching out to Kennedy Health. We will work with you to understand your weight-loss needs while providing innovative strategies and therapies like semaglutide in Pike Creek, DE, to help you keep that hard-to-lose weight off for good.

Latest News in Pike Creek, DE

FPC of Pike Creek, DE, an Executive Search Firm, Opens Its Doors

Lake Success, NY, March 30, 2023 --(PR.com)-- F-O-R-T-U-N-E Personnel Consultants (FPC), a nationwide network of over 60 franchised executive recruitment offices, announced the opening of FPC of Pike Creek, DE. Owned by Josh McGill, FPC of Pike Creek will specialize in Sales and Operations roles within the Industrial Distribution and Manufacturing sectors.Josh has an extensive background working in sales and operations in the Industrial Distribution space. He will be re...

Lake Success, NY, March 30, 2023 --(PR.com)-- F-O-R-T-U-N-E Personnel Consultants (FPC), a nationwide network of over 60 franchised executive recruitment offices, announced the opening of FPC of Pike Creek, DE. Owned by Josh McGill, FPC of Pike Creek will specialize in Sales and Operations roles within the Industrial Distribution and Manufacturing sectors.

Josh has an extensive background working in sales and operations in the Industrial Distribution space. He will be responsible for projects that include executive search, custom talent acquisition projects, talent pipeline assessment and management, hiring process evaluation, process mapping and succession planning.

Josh received his undergraduate degree from Temple University. He then went on to get an MBA in Business Management from Eastern University. Most recently, Josh was an Operations Manager for OTC Industrial Technologies. He has held leadership positions at renowned companies such as Bartlett Bearing Company, HD Supply and Ferguson Enterprises.

On why Josh chose to open an office with FPC, he said, “FPC has been in the executive recruiting space for over fifty years and provides the support for new business owners to thrive within a network of over 60 locations nationwide. Being able to leverage my skills, expertise, and network along with the nationwide support made my decision to join FPC easy. I have worked in various capacities in the industrial distribution space, so I have a keen eye on recognizing the skillsets essential to being successful in those roles. I believe that I will serve as a great match maker for companies looking to hire quality candidates.”

“We are very excited to have Josh join the FPC family. He is a disciplined and passionate leader with exceptional communication and critical thinking skills. His experience in sales and operations will help him identify top talent for companies filling those roles within distribution and logistics. I am confident Josh will operate FPC of Pike Creek at the highest level of success,” said Jeff Herzog, President of FFC, the franchisor of FPC.

Contact FPC of Pike Creek at 484-661-3933 or via email at [email protected] or visit www.fpcpikecreek.com.

About FPCFPC is a leading national executive search firm comprised of more than 60 franchised offices. FPC offers job seekers access to its nationwide network of professional executive recruiters and job opportunities in many industries and disciplines as well as providing job search information and assistance. The company has been providing win-win recruiting solutions since 1959. Advocates for both clients and candidates, FPC recruiters are committed to bringing together the right individual with the right opportunity. FPC has been included in Forbes’ prestigious annual list of America’s Best Professional Recruiting Firms in 2018, 2019, 2020, 2021 and 2022.

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Wegmans, Boot Barn, hotels: 10 businesses and developments that opened in Delaware in 2022

For years, developers have espoused the virtues of mixed-use development as they brought forward "live, work and play" projects.The argument went if you built housing near offices and restaurants, you'd create a winning scenario for each element while keeping cars off the road. Where before a large shopping center seemed out of the question, maybe a mix of uses could thrive.In 2022, Delaware began to see many of these projects come to fruition. In Greenville, Barley Mill Plaza replaced what was an empty...

For years, developers have espoused the virtues of mixed-use development as they brought forward "live, work and play" projects.

The argument went if you built housing near offices and restaurants, you'd create a winning scenario for each element while keeping cars off the road. Where before a large shopping center seemed out of the question, maybe a mix of uses could thrive.

In 2022, Delaware began to see many of these projects come to fruition. In Greenville, Barley Mill Plaza replaced what was an empty DuPont office complex with Wegmans, townhomes, restaurants and some shops. Offices are coming next.

In Newark, The Grove has begun to reimagine College Square shopping center. Kmart and Sears Hardware are gone. Apartments and common space have been built in their place along with fresh facades for the businesses that remained. More restaurants are on the way next year.

Before we turn the page to 2023, here is a list of highlights of what opened in Delaware this year as reported on by Delaware Online/The News Journal. Our roundup on the changes coming to Delaware in 2023 and beyond will be published in the days ahead.

Barley Mill Plaza

In addition to Wegmans, multiple businesses opened this year in the new Barley Mill Plaza at Lancaster Pike and Centre Road in Greenville.

Among the businesses that opened are Performance Physical Therapy & Fitness; ChristianaCare GoHealth Urgent Care; Maura Grace Boutique; First Watch, a Florida-based chain serving American-style breakfast, brunch and lunch; and kaffe KARMA., a coffee shop with yoga classes.

Others on the way include McGlynns Pub and La Tolteca.

Boot Barn

The California-based Western wear and boot store made its Delaware entrance with two new stores in 2022.

In March, Boot Barn took over the former Modell's Sporting Goods in Center Pointe Plaza off Churchmans Road. Four months later, the company opened a second store in the Dover Commons shopping center next to the Dover Mall on Route 13. The Dover store replaced a Pier 1 Imports.

Boot Barn calls itself the largest Western and workwear retailer in the country. The staples of Boot Barn's offerings are its cowboy-style boots for men and women. Boot Barn also sells cowboy hats and jeans, and in recent years expanded to baseball hats, hiking boots, dresses and other fashion-forward items in an attempt to broaden its customer base.

The products come from a mix of Boot Barn's own brands and outside brands such as Wrangler, Levi's, John Deere and Carhartt.

Christiana Mall

Several new stores and restaurants opened inside the Christiana Mall, including:

DSU Riverfront

Delaware State University made its return to Wilmington in 2022, taking over the former Capital One building on the Wilmington Riverfront.

The university held an event in February as it began to move into the six-story office building. It will headquarter the university's school for graduate, adult and continuing education students, a new partnership with Teen Warehouse's workforce development center and an incubation hub for small businesses with a focus on minority- and women-owned companies.

The acquisition of the building is one of several moves made recently by DSU to expand. The university in July finalized its deal for Dover's Wesley College. In 2020, it built a $5.5 million molecular diagnostic lab at its Kirkwood Highway facility.

The Grove at Newark

The Grove at Newark − Fusco Management's reimagining of Newark's College Square shopping center − began to take shape in 2022.

Residents began moving into the development's apartments in the fall. Bonchon, a Korean fried chicken restaurant, and Jersey Mike's, a sub shop, became the first major new tenants in the retail portion of the development. Businesses announced in 2022 that are coming next year include the fast-food chicken restaurant Raising Cane's and the Mexican sit-down restaurant Del Pez.

NERDiT NOW

The electronics startup that grew to local fame after an appearance on “Shark Tank” and earned notoriety for refurbishing computers for students during the pandemic expanded to Riverside in December.

Founder Markevis Gideon is transforming the company from a small retail repair shop in Stanton's First State Plaza to the state's only R2-certified electronics recycler. NERDiT NOW took over the warehouse across from Eastside Charter School previously used by Second Chances Farms.

READ MORE: How this Delaware nerd fosters entrepreneurship as NERDiT NOW expands

Pike Creek Community Hardware

Pike Creek Community Hardware opened earlier this year in part of the former Kmart in Limestone Road's Pike Creek Shopping Center.

It's the fourth in a line of family-owned hardware stores under the Community Hardware umbrella, joining stores in Smyrna, Laurel and Pennsville, New Jersey.

To the left of Pike Creek Community Hardware when viewed from the parking lot, Edge Fitness is planning to take the rest of the Kmart space in fall 2023. The Kmart closed in 2019.

The Quoin

Wilmington's first luxury boutique hotel and rooftop bar opened earlier this year.

The 24-room hotel at Sixth and North Market streets houses a trio of culinary concepts including the ground-floor Quoin Restaurant. It also delivers a rooftop with an indoor bar and lounge that opens up to a roof deck with views of the city landscape and an outdoor fireplace.

The building that now houses Quoin was first opened as the Security Trust & Safe Deposit Co. more than 135 years ago.

Staybridge Suites

After three years of planning and construction, a Florida-based real estate firm completed the conversion of an 11-story office building in downtown Wilmington to a 134-room hotel.

At a cost of $31 million, Driftwood Capital sees the hotel as an opportunity to capitalize on the business market in the city. A Staybridge Suites, the hotel features suite-style rooms, a lounge, fitness center, shops and a business center. It's located at 1220 N. Market St.

Wegmans

After years of anticipation, Delaware's first Wegmans opened in late October in the new Barley Mill Plaza.

More than 150 people were lined up to enter the new store at Lancaster Pike and Centre Road ahead of its grand opening. It's since seen regular large crowds. At around 84,000 square feet, the store follows Wegmans' newer, smaller format.

READ MORE: Everything you need to know about Wegmans in Delaware and beyond

Like knowing what stores, restaurants and developments are coming and going in Delaware? Join our Facebook group What's Going There in Delaware and subscribe to our What's Going There in Delaware newsletter.

Three-night run on 'Family Feud' wins Delaware family more than $20,000

When Angelo Griffith showed up at his part-time job at Wilmington's Simply Green Lawn Care last week, his co-workers were ready for him following a funny moment the night before on "Family Feud."The Pike Creek-based Griffith family were in the midst of a three-night run on the nationally televised classic game show when Griffith gave an answer during the "Fast Money" round that even had host/comedian Steve Harvey cracking up.LET'S PLAY THE FEUD!...

When Angelo Griffith showed up at his part-time job at Wilmington's Simply Green Lawn Care last week, his co-workers were ready for him following a funny moment the night before on "Family Feud."

The Pike Creek-based Griffith family were in the midst of a three-night run on the nationally televised classic game show when Griffith gave an answer during the "Fast Money" round that even had host/comedian Steve Harvey cracking up.

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As the clock was ticking down to zero, Griffith had to think of something that would fit before the word "puff."

"Fill in the blank: blank puff," Harvey asked him. After skipping the question once, Griffith didn't eventually come up with an answer such as "cream puff" or "powder puff."

Instead, he had rapper Sean Combs' nickname in his head and blurted out "Daddy."

"You said 'Daddy Puff,'" Harvey said while reading through Griffith's answers, bending over laughing. "Wait until I see [Combs]."

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Griffith's co-workers were thinking the same thing.

When he showed up to work, there were photocopies of an image of Sean "Puff Daddy" Combs all over the place, but with Griffith's head superimposed onto the performer's body.

One parking spot was reserved for "Daddy Puff Parking Only."

While the co-workers were laughing, Griffith may have been smiling the most because he knew his family won $20,815 on the show over three nights, eventually losing on Friday night's episode.

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Being on television in front of the entire nation wasn't a totally new experience for all of the Griffiths on the show: Angelo's wife Lori DiSabatino had already won nearly $14,000 in cash and prizes on "Wheel of Fortune" back in 2019, including a cruise to Alaska.

This time around, sharing the out-of-body experience of being on a long-running, beloved television show with her family made the moment even sweeter.

The family hosted a watch party for Wednesday night's episode at Dom's NY Style Pizzeria in Newport, drawing about 75 people.

The crowd exploded into cheers when DiSabatino's final answer in the "Fast Money" round put the team over the 300-point threshold, winning them $20,000.

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The moment had the feel of a Philadelphia Eagles winning touchdown as the crowd raised their drinks in celebration.

"Dom's got some pretty good business for a Wednesday night because every ate beforehand and then drank during...and after the show. It was a rough night, I have to be honest," she joked about the flowing libations.

The couple, along with daughter Carla Fritz and stepsons Angelo Griffith Jr. and Brett Griffith, will each walk away with about $4,000 before taxes when the check comes in the mail. But they will have to wait. The prize money doesn't usually arrive until 90 days after the air date.

For their part, the couple will put their $8,000 toward an ongoing kitchen remodel job at their home.

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So what's next for DiSabatino, the longtime game show lover who was behind the applications for "Wheel of Fortune" and "Family Feud"? Perhaps an appearance on "Jeopardy!"?

"That's not happening. I'm not smart enough for 'Jeopardy!,' she jokes.

Have a story idea? Contact Ryan Cormier of Delaware Online/The News Journal at [email protected] or (302) 324-2863. Follow him on Facebook (@ryancormier) and X (@ryancormier).

Need to loosen up? Assisted stretching, a new boutique fitness craze, spreads in Delaware

For a few moments, the narrow, navy blue Stretch Lab in Pike Creek is still. But as the clock hits two on this Friday afternoon and members begin to fill the two rows of foam-padded tables, conversations swell.They are runners, cyclists and weight lifters and they're here to be stretched. Over the next 50 minutes, a "flexologist" will leverage themselves against the athletes to open up hamstrings, glutes and shoulders the way an athletic trainer would on an NFL sideline.Assisted stretching, as it's beco...

For a few moments, the narrow, navy blue Stretch Lab in Pike Creek is still. But as the clock hits two on this Friday afternoon and members begin to fill the two rows of foam-padded tables, conversations swell.

They are runners, cyclists and weight lifters and they're here to be stretched. Over the next 50 minutes, a "flexologist" will leverage themselves against the athletes to open up hamstrings, glutes and shoulders the way an athletic trainer would on an NFL sideline.

Assisted stretching, as it's become known, is one of the latest recovery tools in a growing list of boutique workouts and trendy treatments.

Franchises like Stretch Lab, Stretchplex and Stretch Zone are popping up in shopping centers across the country. The trend has reached Delaware where at least five facilities are already open and two more are on the way.

Kathy Anderson opened the Pike Creek Stretch Lab in Linden Hill Station off Limestone Road a year and a half ago. She believes that anyone can benefit from an assisted stretch, whether their goal is to flush a lingering tight spot, improve their range of motion or guard against injury.

"It's a unique opportunity that we didn't have in this community," she said.

Anderson has signed on more than 275 members that are served by eight flexologists. The facility sees everyone from high school athletes to octogenarians. Regardless of their fitness goals, an assisted stretch helps members find a deeper stretch than they could on their own, Anderson says.

In addition, making an appointment offers a degree of accountability over a self promise to stretch at home where other commitments and distractions can get in the way.

Clarence Carter, the owner of Stretch Zone on Concord Pike, has a simple sales point.

"Normally they feel better after," he said.

An ex-military officer, Carter went to the gym every morning for years before realizing he wasn't stretching enough. He became a three-times-a-week customer at another Stretch Zone. When he started looking for an investment opportunity, Carter, who also runs a consultant business and owns a few daycare centers, learned more about Stretch Zone.

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Carter opened the Concord Pike location in November. He plans to open his second location in the Newark Shopping Center in June and is pursuing a third in the Middletown area. Stretchplex, which did not respond to a request for an interview, has locations in Barley Mill and Hockessin and on Concord Pike.

Amy McDevitt, director of curriculum of Physical Therapy at the University of Colorado School of Medicine, said that while assisted stretching can offer a deeper stretch than people can achieve on their own, similar to using a yoga belt or strap, it is not a cure-all tactic.

In conversation with the school's publication, McDevitt described a conundrum that sometimes a muscle feels tight like it needs to be stretched when it has increased length and shouldn't be stretched. In this case, and others, a physical therapist should be consulted, she said.

“People are paying for a hands-on service. Some people like the sensation of being stretched, just as some people like getting a massage," McDevitt said. "It’s a therapeutic activity for them."

At Stretch Lab, flexologists go through an accredited certificate program and receive between 50 and 70 hours of training in-studio and online. Anderson said she typically looks to hire candidates that have a background in exercise science or kinesiology.

Stretch Lab offers 50- and 25-minute stretches. A first time 50-minute mobility assessment stretch is $49. After that, there is a three-month commitment with once or twice weekly visits. The monthly rate covering four visits is $169.

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