Many people turn to peptide therapy to improve their overall health by enhancing their hormones. There are many types of peptides that can target specific areas of health, such as collagen peptides that can aid in the improvement of skin, hair, and gut health. Other peptides, including AOD 9604, CJC 1295, 7-Keto DHEA, Phentermine, and Semaglutide, can be incredibly useful for weight loss. Compared to vitamin supplements, peptide therapy operates differently since peptides are already present in the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies sometimes fail to absorb all nutrients from multivitamins, which are eventually excreted through urine.
When it comes to peptides for weight loss, you should remember that losing weight is a complex process that entails numerous factors, such as:
While peptides such as semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices. If you have attempted various weight loss plans and diets but have not been successful, medical weight loss with the help of peptides may provide the extra push you need to achieve your goals.
For those seeking to shed pounds and maintain a healthy weight, it can be a challenge to adhere to a consistent diet and exercise regimen. However, busy individuals and parents may find Semaglutide to be a helpful tool in their weight loss journey. This FDA-approved injection, which is used for both diabetes and obesity, works by stimulating GLP-1 receptors in the brain in order to facilitate weight loss and improve overall health in the long term.
You may be curious about the specifics of how this type of peptide functions. Semaglutide mimics glucagon in the body, which signals to the brain that you are satiated and do not need to eat more. When Semaglutide is taken, and you attempt to overindulge, your body sends a signal that says, "That's enough."
Semaglutide also slows down digestion, which reduces unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is crucial for overall health. Additionally, Semaglutide aids in insulin secretion by the pancreas regulates glucose levels in the body, and even has anti-aging and longevity properties. If you are struggling to lose weight, peptide therapies for weight loss, such as semaglutide can be a beneficial addition to your weight loss plan from Kennedy Health.
To wrap up, semaglutide in Westover Hills, DE can help you lose weight and keep it off by:
Slowing down how much your stomach empties after mealtime helping you feel full longer.
Lowering the blood glucose levels in your body without causing them to fall too low.
Helps to quell your appetite and resist food cravings - the average patient eats around 30% less than usual.
There are various medications that can be used to suppress appetite and promote weight loss for those struggling with obesity. However, semaglutide is a particularly promising option.
A recent study involving 2,000 obese adults investigated the impact of semaglutide when combined with a diet and exercise regime. The findings were compared with those who only made lifestyle changes without taking semaglutide. After 68 weeks, it was discovered that half of the participants who used semaglutide achieved a weight loss of 15% of their body weight, with almost a third losing 20%. On the other hand, those who solely adopted lifestyle changes lost an average of 2.4% of their weight.
Clearly, semaglutide is a reliable and effective supplement to aid your weight loss journey with Kennedy Health. However, who is the ideal candidate for this medication?
If you are an adult struggling with obesity, excessive weight, or weight-related medical conditions like high cholesterol or high blood pressure, semaglutide injections may be a suitable medication for you. To be eligible for weight loss services from Kennedy Health, like semaglutide injections, you must meet the BMI range criteria set by the FDA. If you are unsure about whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.
At Kennedy Health, one of the most common questions our doctors and practitioners hear from patients is whether it's safe to take or not. It's understandable to be cautious about any medication that affects your body. However, to put it simply, this weight-loss medication is safe for you to take as long as you meet the criteria.
Semaglutide is even safe for patients with endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has approved semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition. Some conditions that may qualify you for semaglutide treatments include:
Weight loss medications, like semaglutide, may lead to the regaining of lost weight once the treatment is discontinued. In a clinical trial published in Practice Update, it was found that participants had regained 11.6% of the body weight they had lost during treatment after a year of stopping semaglutide medication and lifestyle intervention.
The researchers believe that this weight rebound may be due to the reversal of the cardiovascular benefits of semaglutide treatment, such as regular blood sugar levels and blood pressure. This highlights the need for maintenance medication and ongoing treatment for obesity as a chronic health condition to safely overcome its effects on quality of life and heart health.
The bottom line is that since semaglutide is a hormone-based treatment, it's best to take it on a regular basis over a period of time for the best results. That length of time will vary from patient to patient and depends on factors such as:
If you've been struggling with your weight for a long time, chances are you're ready to shed that weight as soon as possible. While semaglutide can certainly help, there are a few different ways to extend the effects of semaglutide therapy.
Curious whether you qualify for adding additional peptides to your personalized weight loss plan? Contact Kennedy Health today to speak with one of our specialists. It would be our pleasure to hear more about your goals and give you more info on the powerful benefits of peptide therapy for weight loss.
For successful weight loss, it is important to adhere to a diet that restricts calorie intake by avoiding foods high in fats and carbohydrates, while still providing the body with necessary nutrients and protein. When crafting your diet, try to eat healthy foods and drinks such as:
When you call Kennedy Health to learn more about semaglutide in Westover Hills, DE, be sure to enquire about healthy eating and weight loss plans tailored to your body and goals.
To lose weight, it is essential to consume just the right number of calories that the body needs and not exceed it. Once this is achieved, physical activity such as cardio and strength training can help to burn excess fat and strengthen muscles.
If you're struggling to get into an exercise routine to help you lose weight faster, start small and work your way up. Instead of sprinting down your street, go for a 45-minute casual walk around your neighborhood. With time, you can increase the amount of time you're walking and the briskness with which you walk. Eventually, you can work your way up to jogging and other more rigorous exercises, so long as they're suitable for your body.
Kennedy Health sets itself apart from other weight loss and wellness clinics by offering a wide range of innovative supplements and medicines, as opposed to the typical one-size-fits-all weight loss plans. If you're accustomed to fad diets and fast weight loss solutions, you may be unfamiliar with peptides that can supplement semaglutide treatment. Some of those may include:
At Kennedy Health, our medical weight loss experts understand that sustainable weight loss isn't solely dependent on medication. Rather, it requires a combination of healthy eating habits, exercise, and lifestyle choices. For those seeking to enhance their weight loss journey, peptides like semaglutide can be beneficial. However, individuals often struggle with adhering to a healthy diet. If you're planning to undergo semaglutide treatment, remember these tips.
To practice mindful eating, you need to be fully attentive and engaged while having meals. This means savoring the taste of your food, being conscious of your body's hunger and satiety cues, and steering clear of any distractions like gadgets or TV. By taking your time to eat, your body will feel fuller, and you won't feel big, bloated, or uncomfortable.
One way to improve your eating habits is by focusing on incorporating whole foods into your diet. As mentioned above, this includes foods like fruits, vegetables, whole grains, lean protein, and healthy fats. These types of foods are packed with important nutrients that can help you feel full and satisfied, while also supporting your overall health and well-being.
Staying healthy and losing weight requires drinking ample amounts of water. Experts suggest drinking 8-10 cups of water each day. To add some variety, consider incorporating low-calorie beverages such as herbal tea or infused water.
To maintain a healthy diet, it's a good idea to plan your meals ahead of time. Take some time each week to plan out what you'll be eating and snacking on, making sure to include a mix of protein, complex carbohydrates, and healthy fats. This will help you avoid making impulsive food choices and ensure that you always have nutritious options available when you're feeling hungry.
If you're considering semaglutide in Westover Hills, DE, you should also be thinking about cleaning up your diet to get the best weight loss results possible. There are numerous ways to modify your diet, but not every method will be effective for you, as everyone's needs and reactions to different food groups vary. The key to achieving positive changes in your diet is experimentation. Determine what works for you and what you can consistently incorporate into your daily routine.
Don't make things too complicated. The most important aspect of making a healthy diet change is to ensure that you can stick to it. Start by taking a simple approach and search for methods to make implementing changes easier for your lifestyle. There are plenty of resources available to assist with dietary modifications.
Here are just a few tips and tricks to help make healthy eating realistic for you:
It's important to keep in mind that everyone's weight loss and management journey is different and may involve a lot of trial and error. To figure out what works best for you in reaching your goals, make changes slowly and focus on one variable at a time. This way, you can identify which changes are effective and which ones may not be helpful. And always remember to rely on your primary care physician or weight loss specialist. At Kennedy Health, our semaglutide experts and weight loss professionals can help craft a customized weight loss and dieting plan that works for your body, not someone with your age and weight.
Are you looking to achieve a healthy weight and lead a productive life? Do you want to make a positive impact on yourself and your loved ones? Take the first step towards wellness by reaching out to Kennedy Health. We will work with you to understand your weight-loss needs while providing innovative strategies and therapies like semaglutide in Westover Hills, DE, to help you keep that hard-to-lose weight off for good.
A million TikTok users know Jerry Yguerabide for his approachable cooking tutorials. Later this month, about 40 people will have the chance to eat the food that made the San Antonio man a TikTok sensation. Yguerabide is the featured chef for ...
A million TikTok users know Jerry Yguerabide for his approachable cooking tutorials. Later this month, about 40 people will have the chance to eat the food that made the San Antonio man a TikTok sensation. Yguerabide is the featured chef for Sari Sari Supper Club's June 26 dinner.
The last time we spoke to Yguearbide in March 2021, the TikTok culinary master had 600,000 followers and was prepping the idea of starting his own concept as an homage to his grandma. More than a year later, Yguerabide's following has grown to more than a million followers on TikTok alone, and his idea for his own business, Mesa de Magdalena, is just months out from opening.
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Each month, the recently opened Sari Sari Supper Club, owned by husband and wife restaurateurs Adrian and Camille de Los Reyes, invites local chefs to take over their kitchen for one night. Guests who snag tickets meet the chef throughout the night, mingle with fellow diners, and enjoy a curated menu with drinks. Live entertainment is usually on the menu for the evening as well.
For Yguerabide's night, he will be serving a sneak peek of his upcoming food truck's offerings. He'll prepare the following six-course menu for guests: red pork tamales with green and red salsa with micro cilantro; chicken chicharron meatballs with crispy garlic and apple-guajillo glaze; braised pork belly with strawberry habanero coulis served with cherries stuffed with goat cheese; heirloom tomato crab salad with pickled peppers, cilantro lime ravagoat, and garlic chili oil; arroz con pollo, bomba rice, braised chicken, fried potatoes, tomatoes, and puffed sorghum chicken jus; and sweet corn flan topped with heirloom popcorn, carmel, and gold flakes.
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Camille de Los Reyes says mariachi serenades will accentuate the evening.
Yguerabide is looking forward to sharing some of the flavors he's been teaching TikTok users with an in-person crowd.
"It will be a unique experience," he tells MySA. "For the very first time, people will get to taste a piece of Mesa de Magdalena. It's going to be a memorable night."
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The food truck, named in honor of his grandmother, will be ready for a September grand opening, Yguerabide adds. He says he's starting small, but anticipates the concept growing into a "huge venture."
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Tickets are $100 a person with the option to add a wine pairing for $30. Seats can be purchased online.
While Yguerabide's special night will bring Mexican-inspired fare to Sari Sari Supper Club, the SeaWorld-area concept serves Filipino food for lunch and dinner throughout the week. The De Los Reyes also recently launches a Saturday and Sunday brunch menu.
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Camille de Los Reyes says the restaurant will add Tuesdays to their hours of operation starting in July. Sari Sari Supper Club is currently open Wednesday through Sunday. You can find the restaurant at 10234 Hwy. 151.
SAN ANTONIO - Solar carports at two local restaurants owned by the Barrios family will provide shade for customers and help the venerable restauranteurs significantly offset their annual energy costs. Big Sun Solar, a San Antonio-based commercial solar company, is installing the solar carports at La Hacienda de Los Barrios, 18747 Redland Rd., and at Viola’s Ventanas, 9660 Westover Hills Blvd.Local restaurant embraces solar energy, expects significant annual savings with new solar carports< > (SBG San Antonio)La Haci...
SAN ANTONIO - Solar carports at two local restaurants owned by the Barrios family will provide shade for customers and help the venerable restauranteurs significantly offset their annual energy costs. Big Sun Solar, a San Antonio-based commercial solar company, is installing the solar carports at La Hacienda de Los Barrios, 18747 Redland Rd., and at Viola’s Ventanas, 9660 Westover Hills Blvd.
Local restaurant embraces solar energy, expects significant annual savings with new solar carports< > (SBG San Antonio)
La Hacienda has two solar carports with 444 solar panels, providing shaded parking for 56 spaces. It is projected to deliver roughly $25,000 in annual savings, or enough energy to power 27 average Texas homes for a year. At Viola’s Ventanas, six solar carports with 462 panels will provide shaded parking for 58 spaces. That’s an annual savings of $30,000 for the restaurant and equates to the energy required to power 28 average homes for a year.
On Tuesday, Aug. 1 at 9 a.m., La Hacienda de los Barrios will host a commissioning ceremony at the restaurant to “flip the switch” on its solar carport project. The media and public are invited.
This is not the first time the Los Barrios group has embraced renewable energy. In 2008, when Louis Barrios, President and CEO of Los Barrios Enterprises, was president of the San Antonio Restaurant Association, he was the first restaurateur to sign up for CPS Energy’s Windtricity program.
“At the Los Barrios family of restaurants, we are always striving for excellence in every way. When we searched for a partner to help us lower our carbon footprint, Big Sun Solar came highly recommended, and we’re excited to see this project come to fruition,” said Louis Barrios.
“We salute the Barrios family’s commitment to renewable energy. They are an institution in the San Antonio restaurant industry and our community and will inspire others to explore the benefits of solar energy. Plus, we know their customers will appreciate the covered parking in this punishing Texas heat,” said Robert Miggins, President of Big Sun Solar.
The Viola’s Ventanas project is expected to be completed in August 2023.
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There are federal tax incentives for installing solar. You can visit energy.gov for more information.
Top-class colt Westover has been retired after suffering a career-ending injury when finishing second in the Qatar Prix de l’Arc de Triomphe on Sunday.A luckless third behind Desert Crown in last year’s Derby at Epsom, Ralph Beckett’s charge went on to gain compensation with a brilliant victory in the Irish Derby and has continued to run with distinction at the highest level as a four-year-old.He chased home Japanese superstar Equinox in the Dubai Sheema Classic in March, filled the runner-up spot in the Coron...
Top-class colt Westover has been retired after suffering a career-ending injury when finishing second in the Qatar Prix de l’Arc de Triomphe on Sunday.
A luckless third behind Desert Crown in last year’s Derby at Epsom, Ralph Beckett’s charge went on to gain compensation with a brilliant victory in the Irish Derby and has continued to run with distinction at the highest level as a four-year-old.
He chased home Japanese superstar Equinox in the Dubai Sheema Classic in March, filled the runner-up spot in the Coronation Cup in June and claimed his second Group One win in the Grand Prix de Saint-Cloud before being narrowly beaten by Hukum in a thrilling renewal of the King George at Ascot in July.
Having found only the brilliant Ace Impact too strong in Paris last weekend, owner-breeders Juddmonte had been targeting major prizes on foreign soil before the end of 2023 – but they have now had to prematurely call time on the son of Frankel’s racing career.
“It’s devastating news, unfortunately he suffered a career-ending injury on Sunday and he’ll have to be retired,” said Juddmonte’s racing manager Barry Mahon.
“Long-term he’ll be fine and he’ll be OK for a stallion career, but we had such good days with him this year and last year, we had an exciting end to the season planned and we were all very excited about it. Unfortunately it’s come to an end.
“We were looking at the Breeders’ Cup and we actually only entered him in the Japan Cup on Tuesday. We were planning on doing a bit of travelling and seeing a bit of the world with him, but unfortunately that’s not to be.”
Mahon is confident Westover will go on to enjoy a successful second career at stud, adding: “I’d say he’ll be a top-class stallion. He’s one of Frankel’s best sons and as we saw with Ace Impact (by Frankel’s son Cracksman), Frankel’s sons are off to a flying start.
“He’s been beautifully trained by Ralph, Rob Hornby has obviously built up a good association with him last year and this year and Colin Keane was exquisite on him the day he won the Irish Derby.
“It’s been a great story for a lot of people, none more so than Juddmonte. We’re very lucky to have had him.”
Beckett said in a statement: “I am very proud of the horse and what he has achieved, he gave his all every day at home and on the racecourse and we will all miss him.”
San Antonio megachurch uses athletic complex for outreach to community.Manny Reyna’s journey to Christ began with the Westover Hills Church guy who sold him a softball bat via social media. Both lived in San Antonio, so Johnny Rodríguez met Reyna in person to deliver the bat.During their visit, Rodríguez invited Reyna, 42, to check out Westover Sports, the recrea...
San Antonio megachurch uses athletic complex for outreach to community.
Manny Reyna’s journey to Christ began with the Westover Hills Church guy who sold him a softball bat via social media. Both lived in San Antonio, so Johnny Rodríguez met Reyna in person to deliver the bat.
During their visit, Rodríguez invited Reyna, 42, to check out Westover Sports, the recreational complex in the Alamo city where his softball team needed another player. Rodríguez, who with his wife, Kathy, is a volunteer coach, also invited his new friend to church.
Reyna and his wife, Stephanie, were having marital problems. Fed up with his alcoholism, she asked him for a divorce. Shattered, Reyna talked to Rodríguez. In turn, Rodríguez referred him to James Rios, a Westover Hills pastor who in March 2019 led Reyna to the Lord. Reyna hasn’t had a drink since.
That’s the fruit of Westover Sports, a ministry of Westover Hills Church, an Assemblies of God congregation of 5,800 adherents. In 2008, land next to the church went up for sale as lead pastor Jim D. Rion was praying for the Lord to give the church an outreach that would engage the community.
The 10-acre property looked to Rion perfect for a sports complex with quality fields and a gymnasium.
“Sports is in the American culture,” says Rion, 61, who planted Westover Hills in 1986. “We don’t have to teach people to like or to enjoy sports. What we will do is offer them what they love, and hopefully introduce them to somebody they don't know: Jesus.”
Westover Sports began in the late 2000s with a softball league staffed with church volunteers. In 2015, the effort shifted into high gear with youth and adult sports. The church hired Antonio Daniels, a retired player with the San Antonio Spurs NBA team, in 2015 as the first sports director. A month later, Matt Hill came on as sports coordinator. Today he is sports director; Alberto Santiago is sports coordinator.
In 2017, Westover Sports opened the first phase of a premier facility, a concession building that includes a full kitchen, offices, and restrooms. The full complex was completed the summer of 2018. Westover Sports began its first soccer league that fall.
Today, the program offers soccer and T-ball for children, co-ed basketball for middle schoolers, men’s basketball and softball, plus women’s softball. The 70-plus volunteer coaches — some of whom are pastors — are all part of the Westover Hills Church body.
Practices and meetings begin with prayer and devotionals. Words for the day stress a biblical virtue, such as perseverance, integrity, and character. Messages may address teamwork, learning to follow direction, getting along with others — all of which are discipleship issues.
While watching the Winter Olympics, Rion was taken by how frequently an athlete cited a coach as his or her inspiration.
“A coach can say everything a youth pastor would say in a sermon over a season,” Rion says. “The teenager will listen to a coach, but will tune out a youth pastor. We give them what they need by giving them what they want.”
Enrolling in sports leagues can be prohibitively expensive. Fees for Rion’s 7-year-old grandson to play soccer in a secular league amounted to $1,100 per year. In contrast, Westover’s soccer costs $40. Those who can’t afford it enroll for free, as do foster children. San Antonio Teen Challenge fields a softball team.
Such low fees don’t nearly cover the cost of operations of a first-rate complex. Watering the grass alone costs $1,100 per week. The mowing bill is $1,500 per month. The ministry is subsidized by the church missions budget.
“This costs us too much money for it to be just for fun,” Rion says. “The mission behind it cannot be fun. The payoff is reaching souls for Jesus.”
At first, 80 percent of participants were already affiliated with Westover Hills. The second year, however, the church met its goal of 60 percent of the 6,700 participants coming from the community. The audience includes parents and grandparents, broadening the reach even further. Rion knows when he greets people in the sports complex who don't recognize him that they aren’t part of the church.
Additionally, the program doesn’t cater to the most-skilled players.
“We tell our parents it doesn’t matter how athletic your student is, they get equal playing time,” Rion says.
“At the end of the day, our focus is trying to reach the lost,” Santiago says. “People are asking for prayer in the middle of a soccer field. If they’re not getting saved, they're rededicating their life, getting right with God.”
Reyna and Stephanie, who’s also a Christian, are plugged into Westover Hills Church with their daughter, Lena, 6. They pray and read the Word as a family. He’s not only sober, but he’s seen his marriage restored and found financial freedom as he no longer buys alcohol.
“All this happened when I gave myself to the Lord,” says Reyna, who is inviting unchurched friends to join the Westover Sports program. “I owe all this not just to the church, but to the sports ministry. It’s a gateway for people who may not realize they need God in their life.”
Deann Alford is a journalist and author. She attends Glad Tidings of Austin, an Assemblies of God congregation in the Texas capital.
The Delaware Forest Service’s Urban and Community Forestry Program is awarding over $47,000 in competitive grants to fund 14 community-based tree projects in all three Delaware counties. Homeowner groups, civic associations, nonprofit organizations, and municipalities were eligible to apply for up to $5,000 in funds for a tree planting or tree management project. Recipients are required to match at least 50 percent of their grant through cash or in-kind match of volunteer hours or equipment. This year, more than half of the successful ...
The Delaware Forest Service’s Urban and Community Forestry Program is awarding over $47,000 in competitive grants to fund 14 community-based tree projects in all three Delaware counties. Homeowner groups, civic associations, nonprofit organizations, and municipalities were eligible to apply for up to $5,000 in funds for a tree planting or tree management project. Recipients are required to match at least 50 percent of their grant through cash or in-kind match of volunteer hours or equipment. This year, more than half of the successful projects – a total of $29,429.35 – addressed tree management issues such as the removal of hazardous trees. Overall, 11 projects were funded in New Castle County, one in Kent County, and two in Sussex County. Applications were evaluated by a committee of the Delaware Community Forestry Council according to several factors, including whether the community or municipality has adopted a tree canopy goal, first-time applicant status, and how well the project addresses key objectives in the Delaware Forest Service’s Statewide Forest Strategy.
Since the grant program’s inception in 1991, the Delaware Forest Service has awarded over $1.76 million to more than 200 organizations to improve their urban forest resources. More information about Delaware’s urban and community forestry program is online at delawaretrees.com. Urban forester Kesha Braunskill can be reached at 302.659.6704 or [email protected].
2014 Urban and Community Grant Recipients
|TREE MANAGEMENT GRANTS|
|TREE PLANTING GRANTS|
|New Castle||Beech Hill||$3,170.00|
|New Castle||Delaware City||$3,843.50|
|New Castle||Westover Hills||$1,289.00|
|Kent County||Parks and Recreation||$2,415.00|
|CHESAPEAKE BAY GRANTS|
|New Castle||Bay Pointe||$5,000.00|
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