• Diabetes Care
  • Pain Management
  • Weight Loss
  • Regenerative Medicine
Weight Loss Clinic inWillmington, DE

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How Peptides Can Help Aid Your Weight Loss

Many people turn to peptide therapy to improve their overall health by enhancing their hormones. There are many types of peptides that can target specific areas of health, such as collagen peptides that can aid in the improvement of skin, hair, and gut health. Other peptides, including AOD 9604, CJC 1295, 7-Keto DHEA, Phentermine, and Semaglutide, can be incredibly useful for weight loss. Compared to vitamin supplements, peptide therapy operates differently since peptides are already present in the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies sometimes fail to absorb all nutrients from multivitamins, which are eventually excreted through urine.

When it comes to peptides for weight loss, you should remember that losing weight is a complex process that entails numerous factors, such as:

  • Genetics
  • Age
  • Exercise
  • Lifestyle
  • Diet

While peptides such as semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices. If you have attempted various weight loss plans and diets but have not been successful, medical weight loss with the help of peptides may provide the extra push you need to achieve your goals.

Weight Loss Clinic Willmington, DE

Semaglutide in Willmington, DE: An FDA-Approved Aid for Modern Weight Loss

For those seeking to shed pounds and maintain a healthy weight, it can be a challenge to adhere to a consistent diet and exercise regimen. However, busy individuals and parents may find Semaglutide to be a helpful tool in their weight loss journey. This FDA-approved injection, which is used for both diabetes and obesity, works by stimulating GLP-1 receptors in the brain in order to facilitate weight loss and improve overall health in the long term.

You may be curious about the specifics of how this type of peptide functions. Semaglutide mimics glucagon in the body, which signals to the brain that you are satiated and do not need to eat more. When Semaglutide is taken, and you attempt to overindulge, your body sends a signal that says, "That's enough."

Semaglutide also slows down digestion, which reduces unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is crucial for overall health. Additionally, Semaglutide aids in insulin secretion by the pancreas regulates glucose levels in the body, and even has anti-aging and longevity properties. If you are struggling to lose weight, peptide therapies for weight loss, such as semaglutide can be a beneficial addition to your weight loss plan from Kennedy Health.

To wrap up, semaglutide in Willmington, DE can help you lose weight and keep it off by:

Semaglutide Willmington, DE
stomach

Slowing down how much your stomach empties after mealtime helping you feel full longer.

blood glucose

Lowering the blood glucose levels in your body without causing them to fall too low.

food

Helps to quell your appetite and resist food cravings - the average patient eats around 30% less than usual.

Weight Begins At Kennedy Health Willmington, DE

Who Should Consider Semaglutide for Weight Loss?

There are various medications that can be used to suppress appetite and promote weight loss for those struggling with obesity. However, semaglutide is a particularly promising option.

A recent study involving 2,000 obese adults investigated the impact of semaglutide when combined with a diet and exercise regime. The findings were compared with those who only made lifestyle changes without taking semaglutide. After 68 weeks, it was discovered that half of the participants who used semaglutide achieved a weight loss of 15% of their body weight, with almost a third losing 20%. On the other hand, those who solely adopted lifestyle changes lost an average of 2.4% of their weight.

Clearly, semaglutide is a reliable and effective supplement to aid your weight loss journey with Kennedy Health. However, who is the ideal candidate for this medication?

If you are an adult struggling with obesity, excessive weight, or weight-related medical conditions like high cholesterol or high blood pressure, semaglutide injections may be a suitable medication for you. To be eligible for weight loss services from Kennedy Health, like semaglutide injections, you must meet the BMI range criteria set by the FDA. If you are unsure about whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.

Is Semaglutide Actually Safe to Use?

At Kennedy Health, one of the most common questions our doctors and practitioners hear from patients is whether it's safe to take or not. It's understandable to be cautious about any medication that affects your body. However, to put it simply, this weight-loss medication is safe for you to take as long as you meet the criteria.

Semaglutide is even safe for patients with endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has approved semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition. Some conditions that may qualify you for semaglutide treatments include:

  • Type 2 Diabetes
  • Obesity
  • High Cholesterol
  • High Blood Pressure
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Wilmington Top Weight Loss Specialist Willmington, DE
Weight Loss Clinic Willmington, DE

What Happens if You Stop Taking Semaglutide in Willmington, DE?

Weight loss medications, like semaglutide, may lead to the regaining of lost weight once the treatment is discontinued. In a clinical trial published in Practice Update, it was found that participants had regained 11.6% of the body weight they had lost during treatment after a year of stopping semaglutide medication and lifestyle intervention.

The researchers believe that this weight rebound may be due to the reversal of the cardiovascular benefits of semaglutide treatment, such as regular blood sugar levels and blood pressure. This highlights the need for maintenance medication and ongoing treatment for obesity as a chronic health condition to safely overcome its effects on quality of life and heart health.

The bottom line is that since semaglutide is a hormone-based treatment, it's best to take it on a regular basis over a period of time for the best results. That length of time will vary from patient to patient and depends on factors such as:

  • The Weight You're Starting At
  • Your Long-Term Goals for Weight Loss
  • How Your Body Responds to Semaglutide Injections

3 Ways to Boost the Effects of Semaglutide in Willmington, DE

If you've been struggling with your weight for a long time, chances are you're ready to shed that weight as soon as possible. While semaglutide can certainly help, there are a few different ways to extend the effects of semaglutide therapy.

Curious whether you qualify for adding additional peptides to your personalized weight loss plan? Contact Kennedy Health today to speak with one of our specialists. It would be our pleasure to hear more about your goals and give you more info on the powerful benefits of peptide therapy for weight loss.

Request Appointment phone-number 302-599-6687
Semaglutide Willmington, DE

Stick to a Healthy Diet

For successful weight loss, it is important to adhere to a diet that restricts calorie intake by avoiding foods high in fats and carbohydrates, while still providing the body with necessary nutrients and protein. When crafting your diet, try to eat healthy foods and drinks such as:

  • Lots and Lots of Water
  • Vegetables
  • Fruits
  • Lean Proteins
  • Low Carbohydrate Foods

When you call Kennedy Health to learn more about semaglutide in Willmington, DE, be sure to enquire about healthy eating and weight loss plans tailored to your body and goals.

Weight Begins At Kennedy Health Willmington, DE

Exercise Often

To lose weight, it is essential to consume just the right number of calories that the body needs and not exceed it. Once this is achieved, physical activity such as cardio and strength training can help to burn excess fat and strengthen muscles.

If you're struggling to get into an exercise routine to help you lose weight faster, start small and work your way up. Instead of sprinting down your street, go for a 45-minute casual walk around your neighborhood. With time, you can increase the amount of time you're walking and the briskness with which you walk. Eventually, you can work your way up to jogging and other more rigorous exercises, so long as they're suitable for your body.

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Wilmington Top Weight Loss Specialist Willmington, DE

Ask About Other Peptides from Kennedy Health

Kennedy Health sets itself apart from other weight loss and wellness clinics by offering a wide range of innovative supplements and medicines, as opposed to the typical one-size-fits-all weight loss plans. If you're accustomed to fad diets and fast weight loss solutions, you may be unfamiliar with peptides that can supplement semaglutide treatment. Some of those may include:

  • AOD 9604
  • CJC 1295
  • Ipamorelin
  • MIC Injections
  • 7-Keto DHEA
  • Phentermine

Here's How to Eat Healthy While Using Semaglutide in Willmington, DE

At Kennedy Health, our medical weight loss experts understand that sustainable weight loss isn't solely dependent on medication. Rather, it requires a combination of healthy eating habits, exercise, and lifestyle choices. For those seeking to enhance their weight loss journey, peptides like semaglutide can be beneficial. However, individuals often struggle with adhering to a healthy diet. If you're planning to undergo semaglutide treatment, remember these tips.

Weight Loss Clinic Willmington, DE
Request Appointment phone-number 302-599-6687

Be Mindful While You Eat

Mindful

To practice mindful eating, you need to be fully attentive and engaged while having meals. This means savoring the taste of your food, being conscious of your body's hunger and satiety cues, and steering clear of any distractions like gadgets or TV. By taking your time to eat, your body will feel fuller, and you won't feel big, bloated, or uncomfortable.

Try Eating More Whole Foods

Eating

One way to improve your eating habits is by focusing on incorporating whole foods into your diet. As mentioned above, this includes foods like fruits, vegetables, whole grains, lean protein, and healthy fats. These types of foods are packed with important nutrients that can help you feel full and satisfied, while also supporting your overall health and well-being.

Stay Hydrated Throughout the Day

Hydrated

Staying healthy and losing weight requires drinking ample amounts of water. Experts suggest drinking 8-10 cups of water each day. To add some variety, consider incorporating low-calorie beverages such as herbal tea or infused water.

Try Meal Prep Planning

Meal

To maintain a healthy diet, it's a good idea to plan your meals ahead of time. Take some time each week to plan out what you'll be eating and snacking on, making sure to include a mix of protein, complex carbohydrates, and healthy fats. This will help you avoid making impulsive food choices and ensure that you always have nutritious options available when you're feeling hungry.

Tips and Tricks to Simplify Healthy Eating

If you're considering semaglutide in Willmington, DE, you should also be thinking about cleaning up your diet to get the best weight loss results possible. There are numerous ways to modify your diet, but not every method will be effective for you, as everyone's needs and reactions to different food groups vary. The key to achieving positive changes in your diet is experimentation. Determine what works for you and what you can consistently incorporate into your daily routine.

Request Appointment phone-number 302-599-6687
Semaglutide Willmington, DE

Don't make things too complicated. The most important aspect of making a healthy diet change is to ensure that you can stick to it. Start by taking a simple approach and search for methods to make implementing changes easier for your lifestyle. There are plenty of resources available to assist with dietary modifications.

Here are just a few tips and tricks to help make healthy eating realistic for you:

  • Rather than eliminating foods, consider replacing them with healthier options.
  • Search for nutritious meal ideas online. There are countless recipes and ways to create yummy yet healthy meals on the internet. Use it to your advantage.
  • Stay hydrated and satisfied by drinking plenty of water. The more water you drink, the better you'll feel, within reason.
  • Take small, gradual steps to avoid feeling overwhelmed and to maintain consistency.
  • Start your day with breakfast to kickstart your metabolism and encourage healthy eating choices and habits.

It's important to keep in mind that everyone's weight loss and management journey is different and may involve a lot of trial and error. To figure out what works best for you in reaching your goals, make changes slowly and focus on one variable at a time. This way, you can identify which changes are effective and which ones may not be helpful. And always remember to rely on your primary care physician or weight loss specialist. At Kennedy Health, our semaglutide experts and weight loss professionals can help craft a customized weight loss and dieting plan that works for your body, not someone with your age and weight.

Life at a Healthier Weight Begins at Kennedy Health

Weight Begins At Kennedy Health Willmington, DE

Are you looking to achieve a healthy weight and lead a productive life? Do you want to make a positive impact on yourself and your loved ones? Take the first step towards wellness by reaching out to Kennedy Health. We will work with you to understand your weight-loss needs while providing innovative strategies and therapies like semaglutide in Willmington, DE, to help you keep that hard-to-lose weight off for good.

phone-number 302-599-6687

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'Good Times' cast to have 50th celebration in Delaware this March. How to attend

Andre LamarFrom "Family Guy" to "Martin" — the classic sitcom "Good Times" has been paid tribute to and has been parodied countless times.Delawareans can pay homage to the show under one roof when cast members Bern Nade...

Andre Lamar

From "Family Guy" to "Martin" — the classic sitcom "Good Times" has been paid tribute to and has been parodied countless times.

Delawareans can pay homage to the show under one roof when cast members Bern Nadette Stanis (Thelma), Jimmie Walker (JJ) and Ralph Carter (Michael) will all be in town to celebrate the 50th anniversary of "Good Times" at Wilmington Public Library on Friday, March 15.

No tickets or registration are required for this free event. Seating is first come, first served.

The moderator for the event is actor Ernest Lee Thomas, best known as “Raj” from the ‘70s sitcom “What’s Happening!!”

What is 'Good Times' about?

Taking place in 1970s Chicago, "Good Times" depicted the challenges faced by the Evans family, headed by James (John Amos) and Florida Evans (Esther Rolle), as they strive to overcome adversity. Residing in the projects, the couple raises their three children: JJ (Jimmie Walker), Thelma (Bern Nadette Stanis), and Michael (Ralph Carter).

Despite the Evans' fight against poverty, the family still managed to keep a smile on their faces, hence the title: "Good Times."

The sitcom "Good Times" ran from (1974-79) and is considered one of the most iconic Black TV shows for its mix of comedy and ability to tackle social issues.

Before the cast arrives in Delaware, here are five popular TV shows with episodes that were inspired by "Good Times."

'Martin' uses famous line from 'Good Times'

One of the most iconic lines from "Good Times" came when an emotional Florida Evans was grieving the loss of James. In the closing moments of the episode "The Big Move: Part 2" (Season 4 Episode 2), Florida is cleaning her kitchen until she has a meltdown. She shatters a glass punch bowl and screams the famous line: "Damn, damn, damn!"

Countless TV shows have parodied that scene including "Martin" in the 1993 episode "To Kill a Talking Bird" (S2 E9) where Martin's girlfriend Gina (Tisha Campbell) accidentally kills his mom's pet bird; and when Mrs. Payne (played by Martin Lawrence) discovers her beloved Ruby was dead in a shoe box, Mama Payne loses it. She shatters the drinking glass in her hand and yells Florida Evans' famous words.

'Wayans Brothers' recreates 'Good Times'

Years before Shawn and Marlon Wayans hit it big with their film "White Chicks," they paid homage to "Good Times" on their '90s sitcom "The Wayans Bros." In the episode "Unspoken Token" (S4 E5), Shawn is stressed from work and decides to clear his mind by watching an episode of "Good Times."

The audience then sees him appear as JJ, and the cast of "The Wayans" spoof other characters from the TV show. Bern Nadette Stanis and Johnny Brown (Bookman) reprised their roles on the episode.

John Witherspoon (cast as James Evans) made fun of how the short-tempered James couldn't keep a job to save his life. Before randomly hurling a chair across the room, which almost hit Thelma, he exclaimed the ridiculous statement: "I just got fired for the last ... fifth time this month!"

'Boondocks' teases 'Good Times'

The cartoon "The Boondocks" dedicated an entire episode to poking fun at "Good Times" with a dark humor-themed show conveniently titled: "Good Times" (S4 E2). Robert "Grandad" Freeman (John Witherspoon) was going broke and snippets from the "Good Times" theme would occasionally play in the episode as a slap in his face, even when he was crying and accidentally knocked over his punch bowl (which shattered).

Things got crazy when Grandad decided to sell himself and his grandsons into slavery, followed by the final snippet of the "Good Times" theme song.

The message behind the episode may have been a social commentary on the fact that some Black people reject "Good Times" because they view it as a negative representation of Black people, while others argue it's funny and inspiring that the Evans family can still smile after having so many setbacks.

'Family Guy' pokes fun at 'Good Times'

Plenty of movies and TV shows have become the butt of a joke in the cartoon "Family Guy" and "Good Times" is no exception. In the episode "I'm Dyin’, I'm Lyin'" (S2 E9) — there's a made-up scene where the character Florida Evans complains to James and JJ about being named after a state. This revelation leads to a dramatic pause before JJ randomly breaks the ice and says his favorite slogan: "Dyn-o-mite!"

'Black-ish' closes season with 'Good Times'

The sitcom "Black-ish" became "Good-ish Times" when that very episode ran as the Season 2 finale in 2016. Dre, the father of the Johnson family (played by Anthony Anderson), falls asleep in front of the TV during a marathon of "Good Times." He ends up dreaming about his family and being charaters on the TV show.

Details about 'Good Times' 50th celebration

Wilmington Public Library (10 E. 10th St., Wilmington) at 6 p.m. Friday, March 15. Admission is free. Visit Facebook.com/WilmingtonLibraryDE, wilmington.lib.de.us or call (302) 571-7400.

Wilmington Public Library (10 E. 10th St., Wilmington) at 6 p.m. Friday, March 15. Admission is free. Visit Facebook.com/WilmingtonLibraryDE,wilmington.lib.de.us or call (302) 571-7400.

10 restaurants for Easter brunch in and near Delaware, plus how to score reservations

Patricia TaloricoLooking for eggs Benedict, Bloody Mary bars, carving stations, seafood selections, and more for brunch this Easter Sunday?Make plans now as Easter is on Sunday, March 31. Reservations are highly suggested at many restaurants, such as Grain in...

Patricia Talorico

Looking for eggs Benedict, Bloody Mary bars, carving stations, seafood selections, and more for brunch this Easter Sunday?

Make plans now as Easter is on Sunday, March 31. Reservations are highly suggested at many restaurants, such as Grain in Newark and Cantwell's Tavern in Odessa, which tend to fill fast.

Restaurants run by SoDel Concepts in Sussex County have a variety of Easter suggestions, including a lobster and champagne brunch held from 10 a.m. to 3 p.m. at Northeast Seafood Kitchen in Ocean View.

This is not a complete list of the state's offerings, as most Delaware area restaurants are open on Easter, but here are 10 ideas:

Tonic Seafood & Steak

111 W. 11th St., Wilmington; 302-777-2040; tonicsns.com

The city restaurant is offering an Easter brunch from 11 a.m. to 4 p.m. with a la carte dining. A special holiday menu will include brunch delicacies and guest-favorite entrees.

Reservations can be made here.

Park Café

2510 W. Fifth St., Wilmington, 302) 543-2233; www.parkcafede.com/easter

Park Cafe, the sister location of Tonic, is offering an Easter brunch buffet with seatings at 10 a.m., noon, and 2 p.m. The spread will feature an omelet station, carving station, fresh salads, pastries, and desserts. The cost is $48 for adults and $20 per child ages 10 and under.

Harry's Savoy Grill

2020 Naamans Road, Brandywine Hundred; 475-3000; harryshospitalitygroup.com

A buffet will be held in the ballroom from 10 a.m. until 3 p.m. of the establishment recently named by USA Today as one of the nation's Best Restaurants in 2024. It will offer bagels, toasted cheese blintzes, a Deluxe Omelet Station, St. James Norwegian Smoked Salmon, Harry's Award-Winning Prime Rib Au Jus, jumbo lump crab cakes, a children's buffet and a large selection of desserts. The cost is $75 for adults, $25 for children ages 5 to 12; and free for children younger than 5. Gratuity and non-alcoholic beverages are included. The restaurant will offer an a la carte menu from 1 to 8 p.m.

Timothy's of Newark

100 Creek View Road, Newark, 302-739-9915; timothysofnewark.com

Easter brunch served from 11 a.m. to 12:30 p.m. at the restaurant off Paper Mill Road includes appetizers, "tantalizing main courses and irresistible desserts." The event includes a Bloody Mary bar and $6 mimosas. The cost is $40 for adults and $20 for children.

The Clubhouse at Baywood

32267 Clubhouse Way, Millsboro; 302-947-9225; baywoodclubhouse.com

A buffet and Easter dinner will be held in the ballroom and restaurant. The brunch buffet is from 10 a.m. to 3 p.m. with a menu featuring scrambled eggs, home fried potatoes, bacon, breakfast sausage, herb-roasted salmon, smoked gouda macaroni and cheese, roasted baby carrots and pearl onions, an omelet station, carving station with top round sirloin and spiral cut ham, a salad station, plus a seasonal holiday dessert bar.

The dinner buffet, from 4 to 8 p.m., has herb-roasted salmon, smoked gouda mac & cheese, roasted baby carrots & pearl onions, Roasted Garlic & Herb Pee Wee Potatoes, Southern-Style Green Beans, a carving station with top round sirloin and spiral cut ham, a salad station, plus a seasonal holiday dessert bar.

The cost for both is $45 for adults and $19 for children 12 and younger, which includes coffee, tea, and soda.

Mendenhall Inn

323 Kennett Pike, Mendenhall, Pennsylvania; 610-388-1181; mendenhallinn.com

Seatings for a breakfast buffet served in the Gold Ballroom from 10 a.m. until 4 p.m. will feature eggs Benedict, an omelet station, creme brulee French toast, baked ham, a seafood station, a carving station, and a Bloody Mary bar. Reservations are reserved for two hours. The cost is $65 for adults, $30 for children ages 4-10; and free for children younger than 4. An Easter a la carte dinner in the main restaurant will be from 1 to 6 p.m.

Columbus Inn

2216 Pennsylvania Ave., Wilmington; 302-571-1492; columbusinn.net

A brunch buffet from 10 a.m. to 4 p.m. is $62 for adults and $31 for children ages 4-10. Drinks and gratuity are not included. The buffet has waffles, French toast, scrambled eggs, a build-your-own-omelet station, Caesar salad, crab cakes, a raw bar, and a carving station with prime rib, turkey, and ham.

View the menu here.

Deerfield Golf Club

507 Thompson Station Road, Newark, 302-368-6640; deerfieldgolfclub.com

Seatings are available from 10 a.m. to 3:30 p.m. for a brunch that includes a breakfast corner, seafood station, soups, salad and side dishes, entrees like teriyaki salmon and bacon-wrapped pork tenderloin, carved steak, lamb and ham, desserts and a children's station. The cost for adults is $79.95, children ages 7-12 is $20.95; and free for children ages 6 and younger. Reservations required.

The menu can be found here.

Victoria's Restaurant at the Boardwalk Plaza Hotel

2 Olive Ave & the Boardwalk, Rehoboth Beach; 302-227-0615; boardwalkplaza.com

The Easter Sunday brunch has a $49.95 prix fixe menu with selections such as traditional Easter ham, Lobster Florentine, Strawberries & Cream French Toast, Crab Oscar Omelet, Classic Bangers & Mash, pan-seared salmon, roasted Cornish game hen and steak and eggs. Seatings are from 10 a.m. to 2:45 p.m. An a la carte dinner menu is available after 5 p.m.

Breakfast of Champs:Reader's Digest picked the best Delaware diner. 10 more suggestions for breakfast, beyond

Le Cavalier at the Hotel du Pont

42 W. 11th St., Wilmington; 302-594-3154; lecavalierde.com

The restaurant will feature a three-course menu including shrimp cocktail, eggs Benedict, lamb, cheeseburgers and more for $75 per person. Children under 10 are $25.

If you want to read more stories from Patricia Talorico, click here. You can find her on Instagram, X (formerly Twitter) and Facebook. Email[email protected] or leave a message at 302-324-2861. Sign up for herDelaware Eats newsletter.

Free parking in Wilmington for the holidays? Make sure you know how it works

Did you know if you’re visiting Wilmington downtown and Riverfront districts during the holiday season you can take advantage of free parking?Delaware’s largest city kicks off the holidays with Small Business Saturday and the Wilmington Jaycees’ 59th annual Christmas Parade on Saturday, which will also offer free parking for those who attend.Free parking isn’t as simple as finding a space to park, however.Wilmington’s holiday parking policy is limited to specific parts of the ...

Did you know if you’re visiting Wilmington downtown and Riverfront districts during the holiday season you can take advantage of free parking?

Delaware’s largest city kicks off the holidays with Small Business Saturday and the Wilmington Jaycees’ 59th annual Christmas Parade on Saturday, which will also offer free parking for those who attend.

Free parking isn’t as simple as finding a space to park, however.

Wilmington’s holiday parking policy is limited to specific parts of the city during specific times, so make sure you know what you’re driving into before you decide to shop in downtown Wilmington.

CITY PARKING:Wilmington plans to reduce parking tickets to $25 for those who pay early

Small Business Saturday and holiday parade

The parade will begin at 11 a.m. Saturday at Second and Market streets in Wilmington and proceed up Market Street, stopping briefly at the Grandstand located at 10th Street, and then end at 11th and Market streets.

Metered parking spaces will be free on the day of the parade.

Free parking will also be available at Wilmington Parking Authority lots on 6th and Orange streets and Eighth and Orange streets, in addition to the Customs House Garage under the Doubletree Hotel located at 700 N. King St. between 10 a.m. and 3 p.m. Saturday.

Free holiday parking rules in Wilmington

Wilmington’s holiday season parking meter policy will take effect Friday, Nov. 24, and run through Tuesday, Jan. 2, 2024.

Free parking is only available from noon to 6 p.m. each weekday in the Downtown Business District and Riverfront Business District.

PARKING WOES:How a downtown Wilmington business took parking enforcement into its own hands

A two-hour parking limit remains in effect during this time.

Official holidays, such as Christmas Day, remain free all day.

The downtown area is bounded by Second Street to 12th Street and by French Street to Washington Street.

ACCESSIBILITY:How $15 million improvements will make Wilmington public spaces accessible to all

Exceptions to the holiday parking policy include streets designated as “tow-away zones,” where no stopping is allowed at the times posted.

All other traffic regulations still apply, including time-limited parking or overtime parking, bus stops, fire hydrants, double-parking and parking too close to pedestrian crosswalks, among others.

Got a tip? Contact Amanda Fries at [email protected]. Follow her on X at @mandy_fries.

Mail truck partially falls into sinkhole in Wilmington, Delaware

WILMINGTON, Del. (CBS) -- A mail van was partially swallowed by a sinkhole Wednesday morning when a crater opened up in the middle of a block in Wilmington.The mail carrier told CBS News Philadelphia she was inside the van when she felt it drop and start sinking into the hole. That's when neighbors yelled for her to get out."It kind of like reminded me of a monster truck scene, like if you were at a show or something like that," said Dell Thompson, who had a front-row view from his third-floor apartment.Thompso...

WILMINGTON, Del. (CBS) -- A mail van was partially swallowed by a sinkhole Wednesday morning when a crater opened up in the middle of a block in Wilmington.

The mail carrier told CBS News Philadelphia she was inside the van when she felt it drop and start sinking into the hole. That's when neighbors yelled for her to get out.

"It kind of like reminded me of a monster truck scene, like if you were at a show or something like that," said Dell Thompson, who had a front-row view from his third-floor apartment.

Thompson said the sound of the crater breaking open woke up his younger brother.

It happened around 11:30 a.m. in the 800 block of West Ninth Street. When firefighters arrived, they said they found water gushing under the road.

"With a large water main break under the hole and the hole was growing pretty rapidly," Robert Pryor, the Battalion Chief with the Wilmington Fire Department, said.

Chopper 3 was over the mail van as its back tires were stuck in the 10-foot-deep sinkhole. Firefighters evacuated 10 homes on the block, as other cars near the edge of the hole were moved.

"We entered those houses and didn't find any damage or structural issues," Pryor said.

The mail van had to be removed from the hole by a tow truck, and the water was shut off to stop the sinkhole from spreading. Delmarva Power was also on scene examining gas lines and reported no leaks were detected.

Now, Thompson is hoping for a quick and painless fix.

"Hopefully, a sturdier and safer street and if there's a nuisance to the water we can get that under control," Thompson said.

The Commissioner of Public Works said the sewer was damaged by the cave in, and a camera will be sent into the hole to see if it can be repaired or needs a full replacement. It's unclear how long the repairs will take.

Traffic is being diverted around the area.

Drivers are being reminded West Ninth Street is closed from Adams Street to Monroe Street, and DART Route 8 buses have been diverted to Adams Street until further notice.

Ryan Hughes

Ryan Hughes joined CBS News Philadelphia in June 2022. He previously worked at WPTV in West Palm Beach, Florida, where he's covered stories ranging from weeks on the Surfside condo collapse, to the impact of Hurricane Dorian in the Bahamas, and the Super Bowl in Miami.

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DMV on the Go Adds Wilmington Location

The Delaware Division of Motor Vehicles (DMV) is excited to announce its New Castle County location for the 2023 season.Starting August 1, 2023, the 45’ trailer will appear at DART First State in Wilmington every Tuesday from 10:00 am until 2:00 pm through October 31st except for holidays.In its first year, the DMV on the Go trailer assisted over 1,200 customers by allowing them to renew their registrations, driver licenses, complete title work, and more right in their neighborhood. As of July 20, 2023, t...

The Delaware Division of Motor Vehicles (DMV) is excited to announce its New Castle County location for the 2023 season.

Starting August 1, 2023, the 45’ trailer will appear at DART First State in Wilmington every Tuesday from 10:00 am until 2:00 pm through October 31st except for holidays.

In its first year, the DMV on the Go trailer assisted over 1,200 customers by allowing them to renew their registrations, driver licenses, complete title work, and more right in their neighborhood. As of July 20, 2023, the DMV on the Go team has completed 537 transactions so far this season: 267 at the Lewes Transit Center and 270 at Big Lots in Seaford.

The trailer, featuring four fully functional workstations, made its debut last April. It’s ADA-accessible. It comes complete with an awning for bad weather, a wheelchair lift, and performs all transactions as a traditional DMV except for inspections, road exams, driver improvement, and uninsured motorist transactions. Customers needing these services would need to visit the Wilmington, Delaware City, Dover, or Georgetown DMV locations.

DMV on the Go locations now through October 31, 2023:

Mondays from 10:00 am – 2:00 pm DART’s Lewes Transit Center 17616 Coastal Highway Lewes, DE 19958

Tuesdays from 10:00 am – 2:00 pm DART First State 119 Lower Beech Street Wilmington, DE 19805

Thursdays from 10:00 am – 2:00 pm Big Lots Plaza 820 Norman Eskridge Highway Seaford, DE 19973

Customers interested can access the DMV on the Go schedule at dmv.de.gov. To access other DMV services or complete more than 20 transactions online, including Delaware driver license, identification, and vehicle registration renewals, duplicates, and address changes, visit mydmv.delaware.gov/.

Beach bound? Let DART do the driving for you. DART ‘s 305 Beach Connection, operates on weekends and holidays and serves the Wilmington Transit Center, Christiana Mall, Odessa Park & Ride in Middletown, Scarborough Road Park & Ride lot in Dover, Lewes Transit Center, just south of the Five Points, and the Rehoboth Park & Ride lot on Shuttle Road. The one-way cash fares are $6 from the Wilmington Transit Center, Christiana Mall, and Odessa Park & Ride (Middletown), and $4 from Dover. Riders traveling from New Castle County are encouraged to buy a 3-Zone Daily Pass for $10 and from Kent County a 2-Zone Daily Pass for $8, which can also be used on all Beach Bus Services. For more details CLICK HERE or visit dartfirststate.com.

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Related Topics: DART, DART Beach Bus, Delaware Division of Motor Vehicles, Delaware Division of Transportation, DelDOT, DMV, DMV on the Go

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