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Weight Loss Solutions inFairfax, DE

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How Peptides Can Help Aid Your Weight Loss

Many people turn to peptide therapy to improve their overall health by enhancing their hormones. There are many types of peptides that can target specific areas of health, such as collagen peptides that can aid in the improvement of skin, hair, and gut health. Other peptides, including AOD 9604, CJC 1295, 7-Keto DHEA, Phentermine, and Semaglutide, can be incredibly useful for weight loss. Compared to vitamin supplements, peptide therapy operates differently since peptides are already present in the proteins in our bodies, making them easier to absorb and benefit from. Conversely, our bodies sometimes fail to absorb all nutrients from multivitamins, which are eventually excreted through urine.

When it comes to peptides for weight loss, you should remember that losing weight is a complex process that entails numerous factors, such as:

  • Genetics
  • Age
  • Exercise
  • Lifestyle
  • Diet

While peptides such as semaglutide can provide much-needed assistance in achieving your weight loss goals, they are most effective when combined with healthy dietary choices, regular exercise routines, and overall healthier lifestyle choices. If you have attempted various weight loss plans and diets but have not been successful, medical weight loss with the help of peptides may provide the extra push you need to achieve your goals.

Weight Loss Solutions Fairfax, DE

Weight loss solutions in Fairfax, DE: An FDA-Approved Aid for Modern Weight Loss

For those seeking to shed pounds and maintain a healthy weight, it can be a challenge to adhere to a consistent diet and exercise regimen. However, busy individuals and parents may find Semaglutide to be a helpful tool in their weight loss journey. This FDA-approved injection, which is used for both diabetes and obesity, works by stimulating GLP-1 receptors in the brain in order to facilitate weight loss and improve overall health in the long term.

You may be curious about the specifics of how this type of peptide functions. Semaglutide mimics glucagon in the body, which signals to the brain that you are satiated and do not need to eat more. When Semaglutide is taken, and you attempt to overindulge, your body sends a signal that says, "That's enough."

Semaglutide also slows down digestion, which reduces unnecessary snacking throughout the day. By reducing glucose spikes after meals, it reduces inflammation, which is crucial for overall health. Additionally, Semaglutide aids in insulin secretion by the pancreas regulates glucose levels in the body, and even has anti-aging and longevity properties. If you are struggling to lose weight, peptide therapies for weight loss, such as Semaglutide can be a beneficial addition to your weight loss plan from Kennedy Health.

To wrap up, weight loss solutions in Fairfax, DE can help you lose weight and keep it off by:

 Weight Loss Clinic Fairfax, DE
stomach

Slowing down how much your stomach empties after mealtime helping you feel full longer.

blood glucose

Lowering the blood glucose levels in your body without causing them to fall too low.

food

Helps to quell your appetite and resist food cravings - the average patient eats around 30% less than usual.

 Semaglutide Fairfax, DE

Who Should Consider Semaglutide for Weight Loss?

There are various medications that can be used to suppress appetite and promote weight loss for those struggling with obesity. However, semaglutide is a particularly promising option.

A recent study involving 2,000 obese adults investigated the impact of semaglutide when combined with a diet and exercise regime. The findings were compared with those who only made lifestyle changes without taking semaglutide. After 68 weeks, it was discovered that half of the participants who used semaglutide achieved a weight loss of 15% of their body weight, with almost a third losing 20%. On the other hand, those who solely adopted lifestyle changes lost an average of 2.4% of their weight.

Clearly, semaglutide is a reliable and effective supplement to aid your weight loss journey with Kennedy Health. However, who is the ideal candidate for this medication?

If you are an adult struggling with obesity, excessive weight, or weight-related medical conditions like high cholesterol or high blood pressure, semaglutide injections may be a suitable medication for you. To be eligible for weight loss services from Kennedy Health, like semaglutide injections, you must meet the BMI range criteria set by the FDA. If you are unsure about whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.

Is Semaglutide Actually Safe to Use?

At Kennedy Health, one of the most common questions our doctors and practitioners hear from patients is whether it's safe to take or not. It's understandable to be cautious about any medication that affects your body. However, to put it simply, this weight-loss medication is safe for you to take as long as you meet the criteria.

Semaglutide is even safe for patients with endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has approved semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition. Some conditions that may qualify you for semaglutide treatments include:

  • Type 2 Diabetes
  • Obesity
  • High Cholesterol
  • High Blood Pressure
 Weight Begins At Kennedy Health Fairfax, DE
 Wilmington Top Weight Loss Specialist Fairfax, DE

What Happens if You Stop Taking Weight loss solutions in Fairfax, DE?

Weight loss medications, like semaglutide, may lead to the regaining of lost weight once the treatment is discontinued. In a clinical trial published in Practice Update, it was found that participants had regained 11.6% of the body weight they had lost during treatment after a year of stopping semaglutide medication and lifestyle intervention.

The researchers believe that this weight rebound may be due to the reversal of the cardiovascular benefits of semaglutide treatment, such as regular blood sugar levels and blood pressure. This highlights the need for maintenance medication and ongoing treatment for obesity as a chronic health condition to safely overcome its effects on quality of life and heart health.

The bottom line is that since semaglutide is a hormone-based treatment, it's best to take it on a regular basis over a period of time for the best results. That length of time will vary from patient to patient and depends on factors such as:

  • The Weight You're Starting At
  • Your Long-Term Goals for Weight Loss
  • How Your Body Responds to Semaglutide Injections

3 Ways to Boost the Effects of Weight loss solutions in Fairfax, DE

If you've been struggling with your weight for a long time, chances are you're ready to shed that weight as soon as possible. While semaglutide can certainly help, there are a few different ways to extend the effects of semaglutide therapy.

Curious whether you qualify for adding additional peptides to your personalized weight loss plan? Contact Kennedy Health today to speak with one of our specialists. It would be our pleasure to hear more about your goals and give you more info on the powerful benefits of peptide therapy for weight loss.

Weight Loss Solutions Fairfax, DE

Stick to a Healthy Diet

For successful weight loss, it is important to adhere to a diet that restricts calorie intake by avoiding foods high in fats and carbohydrates, while still providing the body with necessary nutrients and protein. When crafting your diet, try to eat healthy foods and drinks such as:

  • Lots and Lots of Water
  • Vegetables
  • Fruits
  • Lean Proteins
  • Low Carbohydrate Foods

When you call Kennedy Health to learn more about weight loss solutions in Fairfax, DE, be sure to enquire about healthy eating and weight loss plans tailored to your body and goals.

 Weight Loss Clinic Fairfax, DE

Exercise Often

To lose weight, it is essential to consume just the right number of calories that the body needs and not exceed it. Once this is achieved, physical activity such as cardio and strength training can help to burn excess fat and strengthen muscles.

If you're struggling to get into an exercise routine to help you lose weight faster, start small and work your way up. Instead of sprinting down your street, go for a 45-minute casual walk around your neighborhood. With time, you can increase the amount of time you're walking and the briskness with which you walk. Eventually, you can work your way up to jogging and other more rigorous exercises, so long as they're suitable for your body.

 Semaglutide Fairfax, DE

Ask About Other Peptides from Kennedy Health

Kennedy Health sets itself apart from other weight loss and wellness clinics by offering a wide range of innovative supplements and medicines, as opposed to the typical one-size-fits-all weight loss plans. If you're accustomed to fad diets and fast semaglutide, you may be unfamiliar with peptides that can supplement semaglutide treatment. Some of those may include:

  • AOD 9604
  • CJC 1295
  • Ipamorelin
  • MIC Injections
  • 7-Keto DHEA
  • Phentermine

Here's How to Eat Healthy While Using Weight loss solutions in Fairfax, DE

At Kennedy Health, our medical weight loss experts understand that sustainable weight loss isn't solely dependent on medication. Rather, it requires a combination of healthy eating habits, exercise, and lifestyle choices. For those seeking to enhance their weight loss journey, peptides like semaglutide can be beneficial. However, individuals often struggle with adhering to a healthy diet. If you're planning to undergo semaglutide treatment, remember these tips.

Be Mindful While You Eat

Mindful

To practice mindful eating, you need to be fully attentive and engaged while having meals. This means savoring the taste of your food, being conscious of your body's hunger and satiety cues, and steering clear of any distractions like gadgets or TV. By taking your time to eat, your body will feel fuller, and you won't feel big, bloated, or uncomfortable.

Try Eating More Whole Foods

Eating

One way to improve your eating habits is by focusing on incorporating whole foods into your diet. As mentioned above, this includes foods like fruits, vegetables, whole grains, lean protein, and healthy fats. These types of foods are packed with important nutrients that can help you feel full and satisfied, while also supporting your overall health and well-being.

Stay Hydrated Throughout the Day

Hydrated

Staying healthy and losing weight requires drinking ample amounts of water. Experts suggest drinking 8-10 cups of water each day. To add some variety, consider incorporating low-calorie beverages such as herbal tea or infused water.

Try Meal Prep Planning

Meal

To maintain a healthy diet, it's a good idea to plan your meals ahead of time. Take some time each week to plan out what you'll be eating and snacking on, making sure to include a mix of protein, complex carbohydrates, and healthy fats. This will help you avoid making impulsive food choices and ensure that you always have nutritious options available when you're feeling hungry.

Tips and Tricks to Simplify Healthy Eating

If you're considering weight loss solutions in Fairfax, DE, you should also be thinking about cleaning up your diet to get the best weight loss results possible. There are numerous ways to modify your diet, but not every method will be effective for you, as everyone's needs and reactions to different food groups vary. The key to achieving positive changes in your diet is experimentation. Determine what works for you and what you can consistently incorporate into your daily routine.

 Wilmington Top Weight Loss Specialist Fairfax, DE

Don't make things too complicated. The most important aspect of making a healthy diet change is to ensure that you can stick to it. Start by taking a simple approach and search for methods to make implementing changes easier for your lifestyle. There are plenty of resources available to assist with dietary modifications.

Here are just a few tips and tricks to help make healthy eating realistic for you:

  • Rather than eliminating foods, consider replacing them with healthier options.
  • Search for nutritious meal ideas online. There are countless recipes and ways to create yummy yet healthy meals on the internet. Use it to your advantage.
  • Stay hydrated and satisfied by drinking plenty of water. The more water you drink, the better you'll feel, within reason.
  • Take small, gradual steps to avoid feeling overwhelmed and to maintain consistency.
  • Start your day with breakfast to kickstart your metabolism and encourage healthy eating choices and habits.

It's important to keep in mind that everyone's weight loss and management journey is different and may involve a lot of trial and error. To figure out what works best for you in reaching your goals, make changes slowly and focus on one variable at a time. This way, you can identify which changes are effective and which ones may not be helpful. And always remember to rely on your primary care physician or weight loss specialist. At Kennedy Health, our semaglutide experts and weight loss professionals can help craft a customized weight loss and dieting plan that works for your body, not someone with your age and weight.

Life at a Healthier Weight Begins at Kennedy Health

Weight Loss Solutions Fairfax, DE

Are you looking to achieve a healthy weight and lead a productive life? Do you want to make a positive impact on yourself and your loved ones? Take the first step towards wellness by reaching out to Kennedy Health. We will work with you to understand your weight-loss needs while providing innovative strategies and therapies like weight loss solutions in Fairfax, DE, to help you keep that hard-to-lose weight off for good.

Latest News in Fairfax, DE

Bassist Christian de Mesones returns to The Birchmere

The musician is well-known in the regionDMV bassist, composer, and band leader Christian de Mesones has been playing music for more than 40 years. Around the area, he has regularly performed at The Carlyle Club in Alexandria; Bethesda Blues & Jazz, and has sold out multiple shows at the legendary Blues Alley Supper Club in the District.He remembers vividly seeing his first concert—the legendary Kiss—and that ignited his love of the bass.“I grew up in a household that was rich with m...

The musician is well-known in the region

DMV bassist, composer, and band leader Christian de Mesones has been playing music for more than 40 years. Around the area, he has regularly performed at The Carlyle Club in Alexandria; Bethesda Blues & Jazz, and has sold out multiple shows at the legendary Blues Alley Supper Club in the District.

He remembers vividly seeing his first concert—the legendary Kiss—and that ignited his love of the bass.

“I grew up in a household that was rich with music and I heard everything from Broadway plays to Stravinsky to classic rock and jazz, but this was the first time I felt I could relate to the bass because of Gene Simmons,” de Mesones said. “I immediately changed my direction in life after that concert.”

He played with numerous bands in high school and then got really serious, graduating from the Bass Institute of Technology in Hollywood. Since then, he’s been part of bands in New York, Hollywood, Virginia, and Washington, D.C.

“I pursued a career in heavy metal and hard rock, and one of my first gigs after school was playing for a cover band in Hawaii,” de Mesones said. “Then I came to D.C., and started all over again.”

It was then that he switched gears and started playing more Latin jazz and R&B, and has been pushing hard ever since.

“I released single after single through an independent distributor and I started slowly building a career,” de Mesones said.

After recording with different groups throughout most of his career, a month before the pandemic, de Mesones released his debut solo album, “They Call Me Big New York.”

The album, an impassioned collection of Latin, funk, soul, and rhythm & blues, features 25 national recording artists and has resulted in multiple Top-10 singles and more than 2 million streams on Spotify. The song “Big Tall Wish” was featured on the Dave Koz Lounge show on Watercolors Sirius XM and reached No. 6 on the Groove Jazz/RadioWave chart.

“It came out in January and did great,” de Mesones said.

His biggest single to date, “Hispanica,” features legendary pianist Bob James, and reached No. 1 on Billboard’s Smooth Jazz Airplay chart.

“This is a song I really believe in but originally it was done with a vocalist,” de Mesones said. “It didn’t catch any fire at first, so I released it as an instrumental with Bob James—one of the biggest names in contemporary jazz—and it really took off. He is so respected and he blessed me by playing on this song. That opened a lot of doors for me.”

He performed songs off the album for one of the first times at The Birchmere last March, and is returning to the venue on April 14 for a new show he calls, “You Only Live Twice.”

“This is going to be a brand-new show for me with a theme,” de Mesones said. “I’m going to be playing not only songs off my debut album, but I’ll be doing new tracks off my upcoming album, which I hope to have a soft release in time for the show.”

That record, “You Only Live Twice,” has a theme in line with “The Man Who Fell to Earth,” with a man who comes from another world finding the planet through the pulse of the music.

“It’s futuristic, but each song has some kind of meaning,” de Mesones said. “I’m putting the show together now and I’ll have visuals behind all of my songs.”

When he played The Birchmere last year, he used visuals for the first time on stage, and called the experience “spectacular.”

“It made me want to do it all the time, but it’s hard because you don’t get a budget to do that most places, but The Birchmere provides it for me, which is awesome,” de Mesones said. “It’s going to be pretty cool visually.”

He hopes to see a packed house at The Birchmere gig and promises it will be an exciting time.

“It will have a lot of instrumentation, but it’s not a one-dimensional thing; if you love horns, you’re going to get three of the best in the area,” de Mesones said. “We’re also going to do a song in honor of Gary Oelze, who made The Birchmere the best place to be.”

AstraZeneca sells off Fairfax campus for $50 million

AstraZeneca sold its U.S. headquarters in Fairfax to Delle Donne & Associates in a deal valued at $50 million, but company officials insist the pharmaceutical giant is not going anywhere.On the same day it closed on the sale, the pharmaceutical giant signed a long-term lease agreement for two buildings on the 80-acre campus it has occupied for nearly two decades."AstraZeneca remains committed to the state of Delaware," spokeswoman Alexandra Engel said. "Selling the site and leasing back a small...

AstraZeneca sold its U.S. headquarters in Fairfax to Delle Donne & Associates in a deal valued at $50 million, but company officials insist the pharmaceutical giant is not going anywhere.

On the same day it closed on the sale, the pharmaceutical giant signed a long-term lease agreement for two buildings on the 80-acre campus it has occupied for nearly two decades.

"AstraZeneca remains committed to the state of Delaware," spokeswoman Alexandra Engel said. "Selling the site and leasing back a smaller footprint will allow us to more efficiently use our office space while lowering ongoing operational costs."

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The drugmaker, which recorded $23 billion in revenue last year, declined to disclose terms of the lease it signed with Delle Donne, the development company owned by the family of WNBA star Elena Delle Donne.

Ernie Delle Donne, president and chief executive officer of the Stanton-based company, said AstraZeneca signed on for enough years to make him "extremely comfortable."

"Having AstraZeneca remain in place was extremely important to our future plans for the property," he said. "Them, along with JPMorgan, Nemours and DuPont's Experimental Station all being nearby will be a major selling point as we begin to market the site to future tenants."

The sale and leaseback contract was finalized on June 30, but only became public this week. The deal completes a plan AstraZenca first revealed last summer when it put the property on the market.

"It's definitely a fair price," said John Kaczowka, senior vice president at the brokerage firm CBRE. "It's a great location that's just outside the city and accessible from two major roadways. I think [Delle Donne] will be very successful with that property."

The drugmaker says it now plans to consolidate its operations into the two office buildings closest to Concord Pike (U.S. 202), known as the Alapocas and Brandywine buildings. AstraZeneca said it will spend an undisclosed sum to renovate those structures, which collectively total about 380,000 square feet.

Once that move is complete sometime around late 2018, Delle Donne will invest another $50 million to renovate the other two buildings on the site, known as FOC and FOP. Those buildings collectively total about 500,000 square feet of office space.

The campus is approved for another 900,000 square feet of development, and Delle Donne said his company is weighing the best use for that land.

"We're contemplating a mixed use that could involve housing, retail, office space and possibly even a hotel," he said.

Delle Donne & Associates is developing a similar mixed-use project on 16 acres of the University's of Delaware's Science, Technology and Advanced Research Campus off South College Avenue in Newark – the former site of a Chrysler Assembly plant.

The developer said he sees the AstraZeneca site as the second piece of major redevelopment projects in opposite ends of New Castle County. Delle Donne & Associates also paid $55 million to purchase the 450,000-square-foot Christiana Executive Campus near the Christiana Mall in late 2016.

"A location with this kind of geography, physical plant and incredible infrastructure doesn't come around very often, at least not in my lifetime," he said of the AstraZeneca site. "This is really something special."

AstraZeneca built its North American headquarters in Delaware in the late 1990s after state leaders, led by then-Gov. Tom Carper, lured the company with what remains one of the largest incentive package in the state's history.

The state ponied up a $41 million package of grants and tax credits, along with $70 million in road improvements near the campus, in exchange for AstraZeneca's pledge to increase its workforce at the site from 2,400 to 4,000 by 2004.

The pharmaceutical company met that obligation and more, reaching an employment peak of 5,000 workers in 2005, only to have patent losses and a global recession lead to a major restructuring that has gradually reduced the company's local workforce ever since.

Following a round of layoffs last December, AstraZeneca now has about 1,500 workers in Delaware spread across its headquarters campus and a packaging facility near Newark.

"Ultimately, that deal made a whole lot of sense," Carper said Thursday. "Do I wish they still had 4,500 employees? You bet. But I'm glad they still have 1,500. Not a lot of employers in Delaware have that many."

As AstraZeneca's headcount has shrunk so has its need for office space.

AstraZeneca has demolished several buildings on the campus in an effort to reduce its Delaware footprint, including 450,000 square feet of research space — accounting for 35 percent of the property's total square footage. That move came after the drugmaker phased out its entire Delaware-based research development, cutting 500 jobs in Fairfax and 600 more throughout the United States.

In 2013, the pharmaceutical giant also sold the 15-story Rollins Building in Fairfax to a company affiliated with the owner of Applied Bank for $10.5 million. Less than a year later, AstraZeneca sold two buildings totaling 357,000 square feet on its south campus to JPMorgan Chase for a reported $44 million.

AstraZeneca is only the latest in a string of major companies that have consolidated space in Delaware over the last year.

Capital One announced in April that it plans to move all 2,200 of its Delaware employees into two adjacent office buildings in downtown Wilmington. Bank of America said in February that it plans to move all of its 1,200 Wilmington employees to a single building in its three-structure downtown Wilmington complex.

Kaczowka said those moves likely have as much to do with office design, as efforts to save money.

"Gone are the days of large private offices," he said. "Companies today are trimming the size of their work stations and creating tighter, collaborative environments. That means they need less space for their employees."

Engel, the AstraZeneca spokeswoman, said the new design for the company's office space in Fairfax will offer room specially designed to support "concentrated individual work, one-on-one meetings, private phone calls, socialization and formal meetings and presentations," giving employees "freedom to exercise personal preference over which space they want to work."

"This strategy has proven within the AstraZeneca community to foster more vibrant and collaborative working environments for its employees," she said.

While AstraZeneca has vowed to remain in Delaware for the foreseeable future, some see the company's gradual move to sell off its real estate holdings as a troubling sign.

"To me, it says impermanence," said Lawrence Hammermesh, a professor of corporate law at Widener University's Delaware Law School.

"Maybe they just don't want to be in the business of owning real estate and would rather hand that over to someone with a specific expertise in that area," he said. "But I can't help think that it's a lot easier to pack up and leave when you rent than when you have to sell a building."

State Sen. Greg Lavelle, R, Sharpley, represents the district where AstraZeneca is based. He said he sees the deal as an opportunity for Delaware.

"AstraZeneca by their own account is going through a transitionary period, and I'm hopeful they will be able to execute their vision," he said. "But you can't wring your hands forever. This deal opens the property back up to multiple, good-paying employers, and I'm optimistic we're going to get good results."

Contact business reporter Scott Goss at (302) 324-2281, [email protected] or on Twitter @ScottGossDel.

Hilton brothers to open Mosaic District restaurant Parc de Ville in two weeks

The French restaurant is centered around executive chef Brendan L’Etoile and will find its home in the former Gypsy Soul and Requin Brasserie space.Eric and Ian Hilton are on a mission to make their mark in Northern Virginia. The brothers and business partners’ newest venture? The Mosaic District.In the former space of RJ ...

The French restaurant is centered around executive chef Brendan L’Etoile and will find its home in the former Gypsy Soul and Requin Brasserie space.

Eric and Ian Hilton are on a mission to make their mark in Northern Virginia. The brothers and business partners’ newest venture? The Mosaic District.

In the former space of RJ Cooper’s Gypsy Soul and Mike Isabella’s Requin Brasserie, the duo is opening Parc de Ville, a French bistro set to feature classic cuisine for brunch, lunch and dinner.

Despite rumblings about the opening of Café Colline in Arlington, this location will be the first for the Hilton brothers in Northern Virginia. It is set to open for dinner service on Monday, Nov. 18.

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The French cuisine and selected wines are centered around the influence of the new executive chef, Brendan L’Etoile. Fans of Chez Billy Sud will recognize his name as the helm of the popular Georgetown location, also owned by the Hiltons.

“When this space became available, it seemed like a great opportunity to give [L’Etoile] a larger venue and the chance to bring—what I think is some of the best French cooking around—to our customer base that commutes into Georgetown occasionally, and give them something to try throughout the week,” says Ian.

The dining room will be an estimated 5,100-square-foot space, seating about 100 guests at a time, and will have a partially open kitchen and a traditional bar setting. The extra space that the Mosaic District offers will also allow for more “kitchen power” and a broader menu that “lends itself to a more casual experience,” says Ian.

The more casual experience will also bring approachable prices. Starters will range from $6 to $18 and entrees from $13 to $30. Dishes such as jambon persillé (pressed pork shank and parsley terrine, sauce gribiche and cornichons), d’avocat aux crevettes (poached prawns, avocado, grapefruit and Marie Rose sauce) and boudin blanc (delicate pork sausage, pommes puree and roasted apples) will be served alongside specials and dishes that may have appeared at Chez Billy Sud previously, according to Ian, but were not permanent on the tightly kept menu.

“[L’Etoile] might take a few more chances, rather than just sticking to the classics, and put a twist on some dishes,” says Ian.

The location will also boast a 3,150-square-foot rooftop space, set to open by April 15, 2020. It will not be a rooftop bar, says Ian, but will be dedicated to al fresco dining in a more casual “park-like setting.”

Now, with one foot in Washington, DC and another in Northern Virginia, why start in the Mosaic District?

“You can go to the Mosaic District and get some fantastic Vietnamese and some great Italian, but it appears to me—and no offense to anyone else—French is not represented there, as far as I can tell,” says Ian. “We’re trying to bring a little bit of that same experience we offer out in Georgetown, into Fairfax, and we hope it’s received well.” // Parc de Ville: 8926 Glass Alley, Fairfax

Meaty Monday: Parc de Ville

My all-time favorite line in a movie is uttered in the 1993 French film Á La Mode. The lead character’s best friend is a ne’er-do-well until he discovers butchery. “La viande … c’est choutte,” the friend breathlessly tells him as he cuts apart a pig. And I agree. Meat is cool, but when it’s presented bistro-style, it’s even cooler. That’s why you should be making a reservation at Parc de Ville....

My all-time favorite line in a movie is uttered in the 1993 French film Á La Mode. The lead character’s best friend is a ne’er-do-well until he discovers butchery. “La viande … c’est choutte,” the friend breathlessly tells him as he cuts apart a pig. And I agree. Meat is cool, but when it’s presented bistro-style, it’s even cooler. That’s why you should be making a reservation at Parc de Ville.

From chicken liver mousse to steak frites, there are no disappointments when it comes to fleshy finds at the Fairfax Mosaic restaurant. But when I tried Le Burger Royale last week, it became my new upscale-ish favorite. (So far, Charred still holds the fast-casual spot in my heart for beef on a bun.) I say “-ish,” because while the food is worthy of a jacket and tie at Parc de Ville, most customers show up dressed down—it is a bistro, after all.

The beef is juicy, cooked to exactly the requested temperature, well-seasoned and hearty. It’s simply much better prepared than your average burger, no matter the restaurant’s level of formality. Just as important to the package is the bun. A gentleman I interviewed years ago said that a therapist he once worked with to help his overeating referred to a burger as “a meat-filled pastry.” The buns at Parc de Ville are worthy of this title, sturdy, eggy and ever-so-slightly sweet.

American cheese and crispy bacon add appreciated salt and fat, along with a mayo-adjacent concoction called “Club Sauce.” But the splendor of this burger owes in part to its vegetables too. Leafy lettuce and sour pickles, including a single cornichon on top, freshen up what could be an overwhelmingly heavy combination. Then there are the frites—crisp, salty and pretty much a platonic ideal of French french fries.

Yes, you need this burger today, but unfortunately, Parc de Ville is closed on Monday. Make a reservation for tomorrow then. // 8296 Glass Alley, Fairfax

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Tenant selection keeps Fairfax Shopping Center 100 percent leased

The Fairfax Shopping Center Merchant’s Association embraced it. They adopted the slogan “The Heart of Uptown Wilmington.”The moniker didn’t stick, but the early 1950s strip center is thriving while newer strip centers struggle. The shopping center has been 100 percent leased since 2012, according to Collier’s International.That compares with an 8.1 percent vacancy rate in the 14 centers along Concord Pike from Del. 141 to the Pennsylvania state line, according to Mark Undorf of Collier’s. The...

The Fairfax Shopping Center Merchant’s Association embraced it. They adopted the slogan “The Heart of Uptown Wilmington.”

The moniker didn’t stick, but the early 1950s strip center is thriving while newer strip centers struggle. The shopping center has been 100 percent leased since 2012, according to Collier’s International.

That compares with an 8.1 percent vacancy rate in the 14 centers along Concord Pike from Del. 141 to the Pennsylvania state line, according to Mark Undorf of Collier’s. The pike’s vacancy rate has risen above the 7.5 percent New Castle County rate due to the recent closing of the 37,383-square-foot hhGregg store at Brandywine Town Center and a vacant 75,651-square-foot call center space there.

The center’s independent retailers say business is steady. The Pet Supplies Plus store is the chain’s busiest in the Delaware-New Jersey region. The LabCorp location there is the busiest in northern Delaware. And, before Terry Cragg, owner of My Mailbox store, left the Mailboxes, Etc. chain, the Fairfax location was ranked among the chain’s top 10 stores in the country.

Original ’50s tenants Mitchell’s 5&10 Center, Hearn Bros Super Food Market and Brittingham’s Pharmacy are long gone, but the center owners are mindful to keep a diverse mix of stores to woo shoppers.

When Radio Shack closed its Fairfax store in March, landlord Bob Aerenson said he could have rented it several times over as an Asian restaurant or a nail salon, but there was already one of each in the center.

“We’re a little picky about the type of business we use to avoid duplication of the other tenants,” he said. “We spend a lot of time selecting the tenants that come here and making certain they serve the needs of the community. It’s also important to us to have a mix of locally owned businesses as well as national.”

“It has all the things that people would need,” said Drew Hurst, owner of Cupcake Heaven. Off the top of his head, he listed a gift shop, a liquor store, a swim shop, a hardware store, a high-end jewelry store, restaurants, a store that sells vacuum cleaners and one that sells large appliances.

“You can do pretty much anything you want from mail a package to the drug store,” said Art Pleasanton, who owns Fairfax Hardware. “If you can come to one shopping center and do most of your shopping, that’s not bad.”

With five restaurants, national chains, independent local merchants and anchor stores like Acme and WSFS and Walgreen’s, the strip center draws shoppers from neighboring developments. Some walkers shop there seven days a week, Aerenson said.

The center also draws from Concord Pike, where it has 746 feet of frontage, according to CBRE. More than 49,469 vehicles pass the center daily, according to CBRE, and there are a generous 489 parking spaces waiting for them.

Starlet Quill, who owns The Swim Shop, said she gets a lot of walk-in traffic from people en route to Walgreen’s. “Maybe it has to do with the fact that it’s a straight line,” she said. Quill said her shop also attracts international visitors from DuPont and Astra Zeneca attracted by lower American prices on name-brand swimwear.

Even with that, the decline of the two giants across the street – Astra Zeneca and the DuPont Experimental Station – is a point of concern.

“Most tenants are doing better than they were three or five years ago,” Aerenson said. “The economy has gotten a little bit better, but there are, obviously less people in the area than there were. J.P. Morgan has filled a little bit of that void, but we’d be in a better position today if Astra Zeneca was still operating at full capacity. The [former] Rollins building is being repositioned, so that will help.”

Hurst said his business is steady, although it was “even better” before the number of employees across the pike at Astra Zeneca began to dwindle five years ago.

And Pleasanton said he’s always concerned about the empty spaces on the Astra Zeneca campus. “Am I worried about Astra Zeneca? Darn right I am. If they can’t put somebody in there, it will slow business a little bit.”

“DuPont and Astra Zeneca, those were all six-figure jobs, a lot of them. We had DuPont since the “˜50s. They had some of the smartest people in the world right here,” said Pleasanton, who added that he sees more homeowners doing their own repairs since the recession.

While other sections of Concord Pike are occasionally dotted with empty glass display windows, that’s rare at Fairfax. Dr. Michael Wahl, who owns the center’s northernmost building next to Acme, didn’t buy it as an investment, but it’s been a good one. Wahl bought the building as a home for his dental practice, but he said it’s been 85 or 90 percent occupied since his purchase in 2008. He has only a few small office spaces that are not filled.

“Overall, I’ve been very pleased,” said Wahl, who added that one of his tenants is an orthodontist and he’d love to have more dental specialists lease spaces.

Alfred J. Vilone, the developer who built the center in 1950, once told Aerenson that people originally made fun of him for building a shopping center in “the middle of nowhere,” four miles from Wilmington’s central business district.

With once-thriving King Street no longer a center of commerce, the tables have turned.

“He had a lot of foresight when he built this shopping center,” Aerenson said. “The three most important things in real estate, as they say, are location, location, location.”

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